4.6
(130)
1,786
riders
4
rides
No traffic road cycling routes in Rohrbunner Forst are situated within the Spessart low mountain range in Bavaria, Germany. The region features extensive mixed deciduous forests and varied topography. Road cyclists will find well-paved forest roads with minimal traffic, offering a mix of flat sections and challenging climbs. The landscape includes hilly terrain, providing both scenic beauty and varying levels of elevation gain.
Last updated: May 9, 2026
5.0
(12)
74
riders
40.8km
01:50
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.3
(4)
23
riders
41.0km
01:37
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Rohrbunner Forst
The 44-meter-high water tower, built in 1958, is still in operation today.
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Very nice sexton who showed us the church and opened it up to us.
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The Hafenlohr is a 26.5 km long (27.7 km including the Tiergartenbach) right tributary of the Main River in the districts of Aschaffenburg and Main-Spessart in the Bavarian Spessart region. The Hafenlohr rises from two springs in the municipality of Rothenbuch. The longer and occasionally more water-rich branch is the Tiergartenbach, which often dries up on dry days. Officially, it is considered the upper course of the Hafenlohr main watercourse. The source, known as the Hafenlohr Spring, in the center of the village provides water almost year-round. The Hafenlohr Spring is located at Rothenbuch Castle. It was encased in sandstone during the road widening of the St 2317. Its water flows northwest through the castle moat and, after about 100 meters, flows from the left bank into the bed of the Tiergartenbach, which flows from the Tiergartengrund on the northern edge of the village and is already 1.3 km[7] long. It doesn't provide water year-round, but at times it provides more than the perennial spring at the castle. The spring at the castle was probably once a meeting place for hunters in the eastern Spessart, which is why construction of a hunting lodge began here in 1342. The spring water fed the castle moat and several surrounding trout lakes, which no longer exist. Source and further information: https://de.wikipedia.org/wiki/Hafenlohr_(Fluss)
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The Hafenlohr is a 26.5 km long (27.7 km including the Tiergartenbach) right tributary of the Main River in the districts of Aschaffenburg and Main-Spessart in the Bavarian Spessart region. The Hafenlohr rises from two springs in the municipality of Rothenbuch. The longer and occasionally more water-rich branch is the Tiergartenbach, which often dries up on dry days. Officially, it is considered the upper course of the Hafenlohr main watercourse. The source, known as the Hafenlohr Spring, in the center of the village provides water almost year-round. The Hafenlohr Spring is located at Rothenbuch Castle. It was encased in sandstone during the road widening of the St 2317. Its water flows northwest through the castle moat and, after about 100 meters, flows from the left bank into the bed of the Tiergartenbach, which flows from the Tiergartengrund on the northern edge of the village and is already 1.3 km[7] long. It doesn't provide water year-round, but at times it provides more than the perennial spring at the castle. The spring at the castle was probably once a meeting place for hunters in the eastern Spessart, which is why construction of a hunting lodge began here in 1342. The spring water fed the castle moat and several surrounding trout lakes, which no longer exist. Source and further information: https://de.wikipedia.org/wiki/Hafenlohr_(Fluss)
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Niedernberg doesn't have many highlights, but you can see the tower from far away...
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Very nice to look at
3
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It is a very worth seeing Catholic church.
2
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Super beautiful landscape. Relatively little traffic, apart from the motorcyclists. And great asphalt 👍
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Komoot offers 4 curated no traffic road cycling routes in Rohrbunner Forst. These routes range from easy to moderate difficulty, providing options for various skill levels.
Spring and autumn are considered ideal seasons for road cycling in Rohrbunner Forst. The mild weather and vibrant natural scenery, especially the extensive mixed deciduous forests of the Spessart, create a picturesque backdrop for your rides.
The region, part of the Spessart low mountain range, offers varied topography. You can expect beautiful winding forest routes with very well-paved roads and hardly any traffic. While some sections are relatively flat, others feature sharp ascents, providing good leg training and challenging climbs.
Yes, there are easy routes perfect for beginners. For instance, the Ascent to Rothenbuch – Descent to Waldaschaff loop from Landkreis Aschaffenburg is an easy option, covering 13.7 km with moderate elevation gain. Another easy choice is the Roland-Schwing Bridge – Niedernberger Lake loop from Leidersbach, which is 41 km long.
While the guide features moderate routes, the region's varied topography, including sections like the 'Hohe Straße' and the Kahlgrund climb, offers opportunities for experienced riders seeking more challenging ascents. Consider routes like the Hafenlohrtal Nature Reserve – Hafenlohrtalstraße loop from Rothenbuch or the Triefenstein Monastery – St. Josef Church, Wiebelbach loop from Bischbrunn for a good workout with over 380 meters of elevation gain.
Yes, all the no traffic road cycling routes listed in this guide are circular. This allows you to start and end your ride at the same point, making logistics simpler. Examples include the Hafenlohrtal Nature Reserve – Hafenlohrtalstraße loop from Rothenbuch and the Triefenstein Monastery – St. Josef Church, Wiebelbach loop from Bischbrunn.
Rohrbunner Forst is known for Germany's largest contiguous mixed deciduous forests, offering a serene natural environment. While specific viewpoints are not detailed for these routes, the hilly landscape provides scenic beauty throughout. You'll cycle through dense forests and past idyllic lakes, especially on routes leading towards Mespelbrunn Castle.
Yes, the region boasts several points of interest. A prominent attraction is Echterspfahl (former guesthouse), a historical site. The famous Mespelbrunn Castle, a moated castle dating back to the 15th century, is also nearby, and cycling routes often lead through the surrounding forests and past lakes to reach it. The charming Old Town of Lohr am Main is another cultural highlight in the vicinity.
While specific parking locations for each route are not detailed here, the Hohewart-Haus (Hohe Warte) is a popular starting or finishing point for many outdoor activities in the area, suggesting parking facilities might be available there or in nearby towns like Rohrbrunn, Rothenbuch, or Leidersbach, which are common starting points for these routes.
Information on public transport access with bikes to specific starting points in Rohrbunner Forst is not readily available. It's advisable to check local public transport schedules and regulations regarding bicycle transport for the towns closest to your chosen route's starting point, such as Rothenbuch, Landkreis Aschaffenburg, Leidersbach, or Bischbrunn.
The rustic Essiggrund Shelter is a hut that could offer a break. Additionally, the Hohewart-Haus (Hohe Warte) is a well-known forest house popular for its food, including game dishes, and home-brewed 'Hohe-Wart beer', making it a great spot for a refreshment stop or a meal after your ride. You may also find options in the nearby towns that serve as route starting points.
The area is highly rated by the komoot community, with an average score of 4.55 stars. Reviewers often praise the quiet, well-paved forest roads that offer a true 'no traffic' experience, the varied topography providing both scenic beauty and good training opportunities, and the overall serene atmosphere of the extensive Spessart forests.


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