4.5
(559)
16,890
riders
10
rides
Road cycling in Area Naturale Protetta Di Interesse Locale Della Sterpaia offers dedicated cycle paths that largely avoid vehicle traffic, providing smooth rides through diverse coastal landscapes. The region is characterized by extensive pine forests, ancient oak woodlands, and stretches of fine sandy beaches backed by dynamic dunes. Historic towers dot the coastline, adding a historical dimension to routes that traverse wetlands and agricultural clearings. This area forms a significant part of the Ciclovia Tirrenica, ensuring well-maintained, mostly paved surfaces…
Last updated: May 13, 2026
5.0
(1)
9
riders
25.4km
01:00
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
11
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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18
riders
33.2km
01:28
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
115
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
12
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Area Naturale Protetta Di Interesse Locale Della Sterpaia
Riotorto is a hamlet in the municipality of Piombino, located in Tuscany in the province of Livorno, along the picturesque Etruscan Coast. The village stands at about 52 meters above sea level, nestled between the dense Mediterranean scrub of the Montioni woods and the Tyrrhenian Sea, from which it is just 4 kilometers away.
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The Torre di Carbonifera is a nineteenth-century structure located in the municipality of Piombino, within the charming Gulf of Follonica, in Tuscany. Unlike other coastal towers in the area built for defensive purposes, this one was constructed as a commercial stopover. It marked the terminal point of the historic railway with which coal extracted from the inland mines reached the sea to be embarked. Today, the tower gives its name to the renowned Spiaggia di Carbonifera, one of the most appreciated seaside resorts in the Maremma.
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From Boschetto to Pratoranieri, from Torre Mozza to Carbonifera, passing through the pine forests of Levante and Ponente. Follonica sets the standard when it comes to free beaches. On the Tyrrhenian Sea, the coast can be for everyone, without barriers or entrance fees (click here to find out how much a day at a beach resort costs). But the freedom to lay your towel wherever you want is not the only value at stake. A summer of safety is guaranteed, with lifeguards even on stretches of coastline without concessions. A widespread presence rarely found, which sets the standard nationally. The small Tuscan town is a fine model, which the rest of Italy should also aspire to.
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The Follonica promenade, located in the heart of the Tuscan Maremma, stretches for over 6 km, offering a large area entirely accessible to pedestrians and cyclists, rich in bathing establishments, free beaches, pine forests, and excellent services. It is the ideal place for walks and sports, with clear waters and shallow depths ideal for families.
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Viale Italia is the place for the summer "struscio".
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It's hard to find a newsstand nowadays, in an era where information is gathered quickly and hastily on the internet, printed paper is now a "niche" thing.
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The cycle path along the Follonica seafront is a flat and scenic route of about 7 km. It is part of the emerging Ciclovia Tirrenica, from Pratoranieri south towards Scarlino.
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Pratoranieri beach is one of the most famous seaside resorts in Follonica, known for its golden sand, crystal-clear water, and a conformation that makes it perfect for both family holidays and water sports enthusiasts. Pratoranieri is less than 5 km from the center of Follonica, and is easily reachable on foot and by bicycle, also thanks to a stretch of pedestrian coastline and a cycle path. The shore, made of fine golden sand, is narrow and long in the perfect style of Follonica's beaches, mostly free; only a small part is dedicated to beach establishments, where it is possible to rent water sports equipment.
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There are 10 dedicated no traffic road cycling routes available in the Area Naturale Protetta Di Interesse Locale Della Sterpaia, offering a variety of experiences for different skill levels.
The komoot community highly rates the no traffic road cycling routes in this area, with an average score of 4.57 stars from 564 reviews. Cyclists often praise the serene coastal paths and the unique blend of natural beauty and historical sights.
Yes, many of the routes are suitable for beginners. Out of the 10 available routes, 6 are classified as easy, offering gentle terrain and pleasant rides. An example is the Riotorto – Chiesa Water Fountain loop from Vignale - Riotorto, which is an easy 25.8 km ride.
You can expect mostly paved surfaces, especially as the area is part of the Ciclovia Tirrenica, which is approximately 89% paved. Routes traverse lush pine forests, ancient oak groves, and lead to picturesque beaches, offering smooth and enjoyable rides through diverse landscapes.
Yes, the Sterpaia Coastal Park is known for its splendid, relaxing cycle-pedestrian trails, many of which are suitable for road bikes. A significant portion of the cycling network is part of the Ciclovia Tirrenica, providing almost 45 km of paths with minimal car interference, crossing pine forests to the sea.
The coastline is dotted with historic towers that add a unique historical dimension to your ride. You can encounter structures like Mozza Tower and Carbonifera Tower, which were historically used for sighting, customs, and trade. The Mozza Tower – Carbonifera Tower loop from Parcheggio Sosta Breve is a great route to explore these.
Absolutely. The park is renowned for its pristine beaches like Mortelliccio and Il Pino, dynamic sand dunes, and dense coastal forests with centuries-old ash, Turkey oak, and cork oak trees. The extensive pine forests offer ample shade and numerous trails, providing a cool retreat and beautiful natural vistas.
Yes, there are several excellent loop routes designed for no traffic road cycling. Examples include the Mozza Tower – Colonia Marina di Follonica loop from Vignale - Riotorto, which is a moderate 22.1 km ride, and the Follonica Seafront Promenade – Giardino Beach loop from Borgo Valmarina, an easy 9 km option.
The area is ideal for cycling during spring and autumn when temperatures are mild and the natural scenery is vibrant. Summer can also be pleasant, especially when riding through the shaded pine forests, but it's advisable to start early to avoid the midday heat. Winter offers a quieter experience, though some facilities might have reduced hours.
Yes, parking is generally available at various access points to the Sterpaia Coastal Park and its cycling routes. For instance, the Mozza Tower – Carbonifera Tower loop starts from Parcheggio Sosta Breve, indicating designated parking facilities.
Many of the routes, particularly the easy and mostly flat sections within the park, are considered family-friendly. The 'easy and pleasant' nature of the paths, often in the shade of ancient trees, makes them suitable for cyclists of varying ages and abilities, including families with children.


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