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Routes
Hikes
South Wales
Carmarthenshire

Waun Las National Nature Reserve

Routes
Hikes
South Wales
Carmarthenshire

Waun Las National Nature Reserve

The best family-friendly hikes and walks around Waun Las National Nature Reserve

4.6

(34)

492

hikers

13

hikes

Family friendly hiking trails around Waun Las National Nature Reserve traverse a diverse landscape of wildflower meadows, ancient woodlands, and marshy grasslands. The reserve, encompassing 400 acres, features gentle terrain with modest elevation changes, though some sections can be hilly. Hikers can follow paths alongside the Afon Gwynon river and explore restored Regency lakes. This area offers a variety of routes suitable for different fitness levels, focusing on natural beauty and historical points of interest.

Best family friendly hiking trails…

Last updated: May 13, 2026

5.0

(1)

46

hikers

#1.

Waterfall loop from National Botanic Garden of Wales

6.06km

01:36

60m

60m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Jens Zeumer
July 14, 2025, Waterfall

Small waterfall. Almost nonexistent during dry periods.

Translated by Google

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Adie
November 23, 2022, Llyn Llech Owain Lake

At the heart of the Country Park is a lake, surrounded by a peat bog. Elsewhere are areas of heathland and broadleaved woodland. Facilities include a visitor centre, cafe and Mountain Bike and Tarmac / good quality bike trails.

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Adie
November 23, 2022, Cwtsh Y Coed Café

A fab little coffee shop serving locally roasted Coaltown coffee, teas, cakes and more! Check opening times: https://www.facebook.com/cwtshycoed

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Alex
November 23, 2022, Llyn Llech Owain

Pretty lake. Perfect for a snack break.

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Alex
November 23, 2022, Cwtsh Y Coed Café

Cafe serving food and drinks. Opening hours: Monday - Friday: closed Saturday 09:00 - 16:00 Sunday 10:00 - 16:00

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The Golden Grove Estate was at its peak the largest and most important estate in South West Wales. It totalled 50,000 acres which included five castles and 12 manors.

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Aberglasney was made famous by the BBC television series “A Garden Lost in Time” which followed its restoration. Today it rightly claims to be one of Wales’ finest gardens, and at its heart lies a fully restored Elizabethan Cloister Garden that is the only surviving example of its kind in the UK today. Beyond this, visitors can explore 10 acres of over 20 different garden styles. Highly recommended.

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Adie
July 22, 2022, Paxton's Tower

Paxton's Tower is a Neo-Gothic folly erected in honour of Lord Nelson. Its high location provides views over the Botanic Gardens and the Tywi valley. The tower is 36 feet high, nut due to its location has a commanding presence across the landscape.

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Frequently Asked Questions

How many family-friendly hiking trails are available around Waun Las National Nature Reserve?

There are over a dozen family-friendly hiking trails in and around Waun Las National Nature Reserve. The majority of these, about 10, are rated as easy, making them perfect for families with children, while a few offer a moderate challenge.

What kind of terrain can we expect on these family-friendly hikes?

The terrain around Waun Las National Nature Reserve is quite varied, featuring wildflower hay meadows, ancient woodlands, and marshy grasslands. You'll find well-maintained paths, but some sections can be hilly or muddy, especially after rain, so appropriate footwear is recommended. The routes generally have modest elevation changes, suitable for families.

Are there any waterfalls or lakes to discover on the trails?

Yes, the reserve is home to beautiful natural features. You can explore restored Regency lakes, such as Llyn Mawr, and follow the winding Afon Gwynon river. There's also a picturesque waterfall that can be enjoyed on routes like the Waterfall loop from National Botanic Garden of Wales.

Can we bring our dog on these family-friendly hikes?

Waun Las National Nature Reserve is generally dog-friendly, but it's important to keep dogs under control, especially as the reserve is home to grazing Welsh Black cattle and diverse wildlife. Always check specific trail signage for any restrictions, and ensure you clean up after your pet.

Are the trails suitable for pushchairs or toddlers?

Many of the paths within Waun Las National Nature Reserve are well-maintained and generally gentle, making them suitable for families with toddlers. However, some sections can be uneven, hilly, or muddy, which might be challenging for pushchairs. For easier walks, look for routes described as 'easy' and consider checking local conditions before you go.

What interesting landmarks or historical sites can we explore along the routes?

The area is rich in history and unique attractions. You might encounter Paxton's Tower, a nearby folly that can be incorporated into a hike like the Paxton's Tower – Paxton's Tower loop from Llanarthney. Other points of interest include an abandoned 1930s farmhouse, the impressive Tarw (Welsh Black Bull Sculpture), and subtle traces of the former 18th-century Middleton Estate.

What is the best time of year to visit Waun Las National Nature Reserve with family?

The reserve is beautiful year-round, but for families, late spring to early autumn (May to September) is particularly rewarding. During these months, the wildflower meadows are vibrant with orchids and other wild plants, and the weather is generally more pleasant for hiking. This is also an excellent time for wildlife spotting.

Are there any circular routes suitable for families?

Yes, many of the family-friendly trails are circular, allowing you to start and end at the same point without retracing your steps. For example, the Waterfall loop from National Botanic Garden of Wales is an easy circular option, and the Paxton's Tower – Paxton's Tower loop from Llanarthney offers a moderate circular experience.

Where can we park when visiting Waun Las National Nature Reserve?

Access to Waun Las National Nature Reserve is primarily through the main gatehouse of the National Botanic Garden of Wales. Parking facilities are available at the Botanic Garden, providing convenient access to the network of paths within the reserve.

What do other hikers enjoy most about the family-friendly trails here?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the diverse natural beauty, the well-maintained paths, and the opportunity to explore both natural landscapes and historical points of interest, making it a fantastic destination for family outings.

Are there opportunities for wildlife spotting on these family hikes?

Absolutely! Waun Las National Nature Reserve is a biodiversity hotspot. Its wildflower-rich meadows and diverse habitats attract a variety of birds, insects, and fungi. Keep an eye out for dippers near the lakes and rivers, and enjoy the rich flora, especially during the warmer months.

Are there any cafes or pubs nearby for a family stop after a hike?

While the reserve itself is focused on nature, the National Botanic Garden of Wales, which provides access to Waun Las, typically has cafe facilities. Additionally, the nearby village of Llanarthney and surrounding areas offer local pubs and eateries where families can relax and refuel after their hike.

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Cycling around Waun Las National Nature Reserve

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