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United Kingdom
Scotland

Highlands

The best traffic-free bike rides in the Highlands

4.6

(1578)

35,556

riders

577

rides

No traffic touring cycling routes in the Highlands traverse a landscape characterized by vast glens, iconic lochs, and ancient Caledonian pine forests. The region features dramatic mountains, including views of Ben Nevis, and rugged coastal stretches in the north. Crystal clear rivers and numerous waterfalls add to the natural beauty, offering varied terrain for touring cyclists.

Best no traffic touring cycling routes in the Highlands

  • The most popular no traffic touring cycling route is Glenmore Forest and Boat of Garten…

Last updated: May 16, 2026

4.8

(23)

384

riders

#1.

Glenmore Forest and Boat of Garten loop from Aviemore

43.0km

03:29

340m

340m

Embark on the Glenmore Forest and Boat of Garten loop from Aviemore, a moderate touring cycling route that guides you through the stunning Cairngorms National Park. This 26.7 miles (43.0…

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Moderate

This difficult touring bicycle loop from Carrbridge takes you through the Cairngorms National Park, covering 26.3 miles (42.3 km) with a significant 2009 feet (612 metres) of elevation gain. You…

Hard
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Embark on a touring cycling adventure through the heart of Cairngorms National Park with the Loch an Eilein and Loch Einich loop from Aviemore. This moderate route spans 20.2 miles…

Moderate

The "Loch Morlich and Glenmore Forest from Aviemore" route offers a challenging touring bicycle experience through ancient Caledonian pine forests and past the unique sandy beaches of Loch Morlich. This…

Hard

Embark on a challenging touring bicycle adventure around Loch Glass, offering impressive views of Ben Wyvis and the Scottish Highlands. This difficult 43.3-mile (69.7 km) loop takes approximately 5 hours…

Hard
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Popular around Highlands

Traffic-free bike rides in the Northwest Highlands

Traffic-free bike rides around Aviemore

Traffic-free bike rides around Loch an Eilein

Traffic-free bike rides around Glenmore Forest Park

Traffic-free bike rides around Glenmore Forest

Traffic-free bike rides around Loch Morlich

Traffic-free bike rides around Ness

Traffic-free bike rides around Nethy Bridge

Traffic-free bike rides in Wester Ross

Traffic-free bike rides in Knoydart

Other adventures in the Highlands

Hebridean hopscotch — cycling along Scotland's magical west coast

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Tips from the Community

erwinsikkens_com
August 4, 2025, Allt na Righne Bridge

This beautiful cast-iron bridge from 1912 is one to pause at, not only to enjoy, but also because on both sides you'll have to get off your bike to cross the bridge because of the large steps.

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3

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The Glenmore Forest Park Visitor Center and the adjacent Allt Mor Café were a wonderful stop after our overnight stay a little further on at the Ryvoan Bothy. After a mediocre breakfast that we brought with us to the bothy, we enjoyed a delicious breakfast and good coffee.

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3

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The Ryvoan Bothy is an authentic and, above all, small bothy. Because it's also relatively close to a large parking lot and visitor center for Glenmore Forest Park, and the path to it is easy to walk and cycle, it's likely to be crowded. Therefore, it wasn't my favorite during my cycling trip through the Cairngorms, but it does offer excellent accommodations with a few sleeping places, a table and chairs, and a stove.

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3

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I found this gently climbing and undulating gravel road through the forest a great pleasure to cycle. I was shocked by the elevation gain on the map, but in practice, the gravel path proved to be easy to ride and also very beautiful.

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3

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A fun and beautifully winding gravel bike path towards Loch an Eileen. Not technical, just enjoying the beautiful scenery.

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3

0

Great cafe if you need an energy boost

0

0

Done as a descent, very dry and loose after warm weather and a bit sketchy in places but otherwise fun.

0

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Great stock off accessories and hire bikes friendly helpfully staff.

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0

Frequently Asked Questions

How many traffic-free touring cycling routes are available in the Highlands?

There are over 570 dedicated traffic-free touring cycling routes in the Highlands. These routes cater to various skill levels, with approximately 140 easy, 270 moderate, and 160 difficult options to explore.

What kind of terrain can I expect on traffic-free touring cycling routes in the Highlands?

The Highlands offer diverse terrain on traffic-free routes. You'll find everything from well-maintained forest paths and gravel tracks, like those around the Cairngorms National Park, to more challenging sections with ascents and descents. Routes often traverse along lochs, through glens, and occasionally offer coastal views, providing a varied cycling experience.

Are there family-friendly traffic-free cycling routes in the Highlands?

Yes, many traffic-free routes in the Highlands are suitable for families. The Cairngorms National Park, for instance, offers extensive networks of well-maintained forest paths ideal for all abilities. Routes around Loch Morlich are particularly popular for their gentle gradients and scenic beauty. Consider routes like the Loch an Eilein and Loch Einich loop from Aviemore for a moderate, family-friendly option.

Can I find circular traffic-free touring cycling routes in the Highlands?

Absolutely. Many of the best traffic-free touring cycling routes in the Highlands are circular, allowing you to start and finish in the same location. A notable example is the Glenmore Forest and Boat of Garten loop from Aviemore, which offers a scenic ride through forests and past charming villages.

What natural features and landmarks can I see along these routes?

The Highlands are rich in natural beauty and historical sites. Along traffic-free routes, you can encounter stunning lochs like Loch Ness, Loch Morlich, and An Lochan Uaine (the Green Loch) near Aviemore. You might also pass by historic castles such as Loch an Eilein Castle, or dramatic waterfalls like the Fairy Pools on Skye. Many routes offer views of majestic mountains, including distant glimpses of Ben Nevis.

What is the best time of year to cycle traffic-free routes in the Highlands?

The best time to cycle traffic-free routes in the Highlands is generally from late spring to early autumn (May to September). During these months, the weather is milder, daylight hours are longer, and the midges are less prevalent. However, the Highlands weather can be unpredictable, so always be prepared for changing conditions regardless of the season.

Are there any routes that pass by waterfalls or unique lochs?

Yes, several routes offer access to beautiful waterfalls and unique lochs. While not directly on a listed route, the famous Falls of Foyers are accessible by bike. For unique lochs, the Loch an Eilein and Loch Einich loop from Aviemore takes you past the picturesque Loch an Eilein with its island castle. An Lochan Uaine (the Green Loch) is another stunning highlight in the Cairngorms area, known for its distinctive blue-green waters.

What do other touring cyclists enjoy most about traffic-free cycling in the Highlands?

The komoot community highly rates touring cycling in the Highlands, with an average score of 4.58 stars. Reviewers often praise the region's vast, unspoiled landscapes, the tranquility of the traffic-free paths, and the sheer natural beauty of the lochs, glens, and forests. The sense of adventure and the opportunity to connect with nature away from busy roads are frequently highlighted.

Can I bring my dog on traffic-free cycling routes in the Highlands?

Many traffic-free routes in the Highlands are dog-friendly, especially those on forest tracks and dedicated paths. However, it's always best to check specific route details and local signage. Keep your dog under close control, especially near livestock or wildlife, and be mindful of other users. Always carry water for your dog and clean up after them.

Are there options for longer, more challenging traffic-free touring routes?

For those seeking longer and more challenging traffic-free touring, the Highlands deliver. Routes like the Loch Glass loop from Garve, which covers nearly 70 km with significant elevation gain, offer a demanding yet rewarding experience. The Great Glen Way, while not entirely traffic-free, offers long sections suitable for touring with minimal traffic, connecting Fort William to Inverness.

Where can I find accommodation or cafes near these traffic-free routes?

Many traffic-free routes pass near towns and villages that offer accommodation, cafes, and pubs. Aviemore, for example, is a popular hub for routes in the Cairngorms National Park and provides numerous amenities. Along routes like the Loch Morlich and Glenmore Forest route, you'll find facilities within easy reach. Planning your route in advance allows you to identify suitable stops for refreshments and overnight stays.

Are there any traffic-free routes that offer views of Ben Nevis?

While Ben Nevis itself is a challenging mountain to summit, some traffic-free routes in the wider Highlands region offer distant views of the UK's highest peak. Routes in the Fort William area, particularly those along the Great Glen, can provide impressive vistas of Ben Nevis and the surrounding Grey Corries, offering a dramatic backdrop to your cycling adventure.

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Check out more Cycling routes throughout Highlands below and find the perfect route in your destination.

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