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Road cycling routes
United Kingdom
Scotland

Highlands

The best traffic-free bike rides in the Highlands

4.6

(429)

30,237

riders

121

rides

No traffic road cycling routes in the Highlands traverse a landscape defined by towering mountains, tranquil lochs, and rugged coastlines. This region, particularly the Scottish Highlands, offers diverse terrain ranging from challenging mountain passes to serene glens. Cyclists can navigate routes through areas like the Cairngorms National Park, known for its peaks and lochs, or experience the dramatic scenery of Glen Coe. The varied topography provides options for different skill levels, from coastal paths to significant mountain climbs.

Best no…

Last updated: May 16, 2026

5.0

(10)

889

riders

#1.

Bealach na Bà Loop

85.8km

04:43

1,790m

1,790m

Embark on the Bealach na Bà Loop, a difficult road cycling route that promises dramatic mountain scenery reminiscent of an Alpine pass. This challenging 53.3 miles (85.8 km) journey involves…

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Hard

1.0

(1)

279

riders

Embark on a moderate road cycling adventure up Cairngorm Mountain, a route that spans 19.1 miles (30.8 km) and challenges you with 1392 feet (424 metres) of elevation gain. As…

Moderate
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Enjoy an easy 16.2-mile road cycling loop along the River Carron near Ardgay, offering scenic views, sheep, and Highland cows.

Easy

Cycle 26.1 miles (42.0 km) through Glen Nevis from Fort William to Lochan Lunn Da-Bhra, enjoying Highland views and Ben Nevis.

Moderate

6

riders

Cycle the moderate 16.2-mile Plockton to Kyle of Lochalsh loop for stunning Highland views and charming village scenery.

Moderate
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Road Cycling Collection by

Liam Yates

Tips from the Community

Lisa
August 28, 2023, Ardgay Stores & Highland Cafe

Great bacon bap for a cycling pick me up.

1

0

An incredible view back to the loch, you’ll appreciate the view every time you stop for breath if climbing up Bealach Na Bà 😉

0

0

Absolutely one of, if not, the finest road climb in Britain - can’t recommend it enough 😎😎 Not for the faint hearted!!

0

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One of the most scenic parts of the NC500

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The Cairngorm Mountain Base Station at the top of this road climb is the information centre & booking office for the ski lifts and railway. There is also a shop, cafe and toilets if you fancy a rest. It's Open every day from 9:00 - 16:00. The road climb really starts at Aviemore which is at around 200m, but you only gain about 100m to reach Loch Morlich and Glenmore Lodge. Once you pass the loch the climb really starts ramping up. The first section through the woods is nice and sheltered, a good warm up. At about 490m you leave the trees and the final section with switchback turns is exposed and can be very tough in strong winds. The Base Station is at 620m.

0

0

Plenty of passing places, had to use lowest gears to get to the top with full bikepacking setup. Views are absolutely worth the effort!

1

0

Bealach na Bà is just an iconic climb, it has to ridden off you are in the area. Be prepared to stop as there are campervans and cars in both directions and sometimes you may need let them pass both up and down. Be aware that the weather at the top may be totally different to the start of the climb. Its a tough old climb and should be treated with respect.

0

2

Great view down to Applecross Bay and across to the Isle of Rasaay from the top of Bealach na Ba. Great descent down into Applecross awaits!

0

0

Frequently Asked Questions

How many traffic-free road cycling routes are available in the Highlands?

There are over 120 traffic-free road cycling routes in the Highlands, offering a wide range of options for all skill levels. You'll find everything from easy, flat rides to challenging climbs with significant elevation gain.

What is the best time of year for traffic-free road cycling in the Highlands?

The best time for traffic-free road cycling in the Highlands is generally from late spring to early autumn (May to September). During these months, you'll experience milder weather, longer daylight hours, and more accessible routes. Be prepared for changeable weather conditions, even in summer, as the Highlands are known for their dramatic climate.

Are there traffic-free road cycling routes suitable for families or beginners?

Yes, the Highlands offer several easy and moderate traffic-free routes perfect for families and beginners. These routes often feature gentler gradients and well-maintained surfaces. For example, the River Carron to Ardgay Highland Cafe loop is an easy option, providing a pleasant ride through scenic landscapes.

What natural attractions can I see along traffic-free road cycling routes in the Highlands?

The Highlands are rich in natural beauty. Along various routes, you might encounter stunning mountain passes like Summit of Bidein a' Ghlas Thuill, An Teallach, dramatic peaks such as Ben Nevis summit, or unique rock formations like the The Quiraing. Many routes also offer views of tranquil lochs and rugged coastlines.

What do other road cyclists say about the traffic-free routes in the Highlands?

The traffic-free road cycling routes in the Highlands are highly rated by the komoot community, with an average score of 4.5 stars from over 400 ratings. Cyclists frequently praise the breathtaking scenery, the challenge of the climbs, and the peaceful experience of riding on quiet roads away from traffic.

Are there any challenging traffic-free road cycling routes for experienced riders?

Absolutely. The Highlands are renowned for their challenging terrain. Experienced riders can tackle routes like the Bealach na Bà Loop, which features one of Britain's highest mountain passes with significant elevation gain. Other routes, such as the Glen Nevis and Lochan Lunn Da-Bhra from Fort William, also offer substantial climbs and rewarding views.

Can I find circular traffic-free road cycling routes in the Highlands?

Yes, many traffic-free road cycling routes in the Highlands are designed as circular loops, allowing you to start and finish at the same point. Examples include the Bealach na Bà Loop and the Plockton to Kyle of Lochalsh loop, which offer varied scenery and return you to your starting location.

What kind of road surfaces can I expect on traffic-free routes in the Highlands?

While the focus is on road cycling, surfaces can vary. Many traffic-free routes utilize quiet, paved country roads. However, some sections, especially those connecting to older paths or remote areas, might include well-maintained gravel or compacted earth. Always check route details for specific surface information.

Are there places to eat, drink, or stay overnight along these routes?

Yes, many routes pass through or near charming villages and towns where you can find cafes, pubs, and accommodation. For example, the River Carron to Ardgay Highland Cafe loop explicitly mentions a cafe. Larger towns like Fort William, Bowral (Southern Highlands, Australia), or those along the Great Allegheny Passage (Laurel Highlands, USA) offer a wider range of amenities.

Is public transport available to access traffic-free cycling routes in the Highlands?

Public transport options vary across the Highlands. Some larger towns and popular starting points for routes are accessible by bus or train, though carrying bikes can sometimes be restricted or require prior booking. It's advisable to check with local transport providers for their specific policies on bicycles before planning your trip.

Can I bring my dog on traffic-free cycling routes in the Highlands?

While many outdoor areas in the Highlands are dog-friendly, specific rules for cycling routes can vary. On dedicated cycle paths or shared-use trails, dogs are generally permitted but must be kept on a lead. Always be mindful of livestock and wildlife, and check local signage or route descriptions for any specific restrictions before you go.

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Didn’t find what you were looking for?

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Glenmore Forest ParkLoch AchnacloichNairn RiverLoch Achaid na h-InichCawdor And West NairnshireLoch DochfourAssynt - CoigachKnoydartLoch Achaidh na h-InichCroy And Culloden MoorBoblainy ForestOrdhill WoodApplecrossGlencoe And Glen EtiveGlenelg And ArnisdaleLoch RuthvenNessLoch EyeGlen AffricDornoch FirthLamington ParkLoch NessLoch Fleet National Nature ReserveLoch FleetLoch UssieHigh WoodMorangie ForestMoyle WoodEast NairnshireBen Nevis And Glen CoeCrown And City CentreCoigachLoch AshieDornochNairn West And SuburbanClashmore WoodAchormlarieKintailWester RossLake EvelixLoch BattanIsle of SkyeMillbuie And Findon ForestsNorthwest HighlandsBlack WoodCulloden Forest

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