4.1
(58)
355
hikers
26
hikes
Family friendly hiking trails around Riserva naturale Lago di Burano traverse a unique landscape characterized by a coastal lagoon, well-preserved sand dunes, and lush Mediterranean scrub. The region features a blend of coastal and wetland environments, offering diverse scenery for walks. Trails are generally gentle, making them suitable for families seeking accessible outdoor experiences. The area's natural features include thick reed beds surrounding the lake and varied flora along the dunes.
Last updated: May 17, 2026
5.0
(1)
1
hikers
7.73km
02:07
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
9
hikers
7.78km
02:14
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.5
(22)
89
hikers
21.7km
05:45
200m
200m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.9
(8)
43
hikers
25.9km
06:48
210m
210m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
8
hikers
5.84km
01:46
190m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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The church of San Nicola is located in Capalbio, in the province of Grosseto, in the small square in front of the Aldobrandesca fortress, in the historic center of the village.
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The central square: a real gem
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beautiful to take a walk at dawn...
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I recommend taking a nice walk along the walls of the village: beautiful views and unique photographic glimpses
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Spray well with mosquito spray!!!
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The ancient Roman city of Cosa stands on a rocky promontory formed by two hills, separated by a vast saddle. Founded by the Romans in 273 BC. after the victory over the allied forces of the Etruscan cities of Volsinii and Vulci in 280 BC, it included a large part of the Vulci territory, including the coast. The Latin colony of Cosa thus controlled a large geographical area. The name derived from the older one of Cusi or Cusia, referring to a small Etruscan center located in present-day Orbetello. The strategic position and nature of a fortress, evident from the imposing walls, were necessary to face the threat of Carthaginian naval power and to maintain control over the newly conquered Etruscan territories. In the urban heart, a dense grid of streets intersect at right angles, defining rectangular blocks for settlers' homes and larger areas for public buildings. The city's port, Portus Cosanus, was built at the foot of the promontory, with a coastal lagoon behind it, today represented by Lake Burano. Between the 12th and 14th centuries, the region came under the alternating rule of the Aldobrandeschi, the Republic of Orvieto and finally the Republic of Siena, which destroyed it in 1329.
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There are over 20 family-friendly hiking trails in the Riserva naturale Lago di Burano area. These routes offer a variety of experiences, with 8 easy trails and 11 moderate options, ensuring there's something suitable for families with different fitness levels.
The best time to visit for family hikes and wildlife activity, combined with mild weather, is typically between October and May. During these months, you can enjoy comfortable temperatures and increased chances of spotting the diverse wildlife.
Yes, there are several easy circular routes. For a pleasant and accessible option, consider the Hiking loop from Capalbio, which is just under 6 kilometers long and offers a gentle experience for families.
The reserve is a fantastic place for wildlife spotting. You might see various mammals like porcupines, badgers, foxes, and deer, especially in the dunes and Mediterranean vegetation. It's also a prime birdwatching spot, with flamingos, herons, ospreys, and many duck species. Keep an eye out for Hermann's tortoises and European pond turtles too!
Absolutely! Overlooking the lake, you can find the historical Tower of Buranaccio, a 16th-century fortification that adds a touch of history to the natural beauty. The reserve also features well-organized nature trails with observation points and a butterfly garden.
The area is highly rated by the komoot community, with an average score of 4.3 stars from 60 ratings. Reviewers often praise the tranquil natural landscapes, the rich biodiversity, and the well-maintained trails that make it easy to explore the coastal lagoon, sand dunes, and Mediterranean scrub.
For families seeking a bit more adventure, the What is Ansedonia – Ancient City of Cosa loop from La Torba offers a moderate challenge at about 7.7 kilometers. It provides a good balance of distance and elevation for older children and active families.
Hikers can experience a diverse range of natural features. The reserve boasts an enchanting coastal lagoon, well-preserved sandy dunes, and lush Mediterranean scrub with juniper, myrtle, and cork trees. The wetlands and thick reed beds around the lake are also vital habitats for many species.
The reserve features various observation points and watchtowers strategically placed along its nature trails. These provide excellent opportunities to take in panoramic views of the lagoon, the surrounding landscapes, and observe wildlife without disturbance.
Yes, the The Ancient Walls loop from Poggio Dolce is a moderate route of about 7.5 kilometers that allows you to explore historical elements, including ancient walls, offering a blend of nature and history for your family hike.
The vegetation is rich and varied. Along the beach, you'll find beautiful sea daffodils and santolina. The scrubland features prickly and Phoenician juniper, myrtle, mastic, and cork trees. In the humid areas, look out for unique plants like swamp canes and water lilies.


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