4.6
(1697)
13,099
riders
30
rides
No traffic touring cycling routes around Graun - Curon Venosta are set within the upper Val Venosta in South Tyrol, Italy, offering a diverse landscape for cyclists. The region is characterized by the iconic Lake Resia, with its submerged bell tower, and the wide Vinschgau valley, where the Adige River flows. Cyclists can expect gentle green slopes, orchards, and vineyards, all framed by dramatic alpine scenery, including views of the Ortler massif.
Last updated: May 18, 2026
4.8
(1103)
5,775
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(20)
891
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(42)
716
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(33)
314
riders
47.5km
04:00
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(10)
202
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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St. Prokulus Church, Naturns / Naturno A Central European gem The outwardly unassuming St. Prokulus Church holds an priceless treasure inside: Impressive wall paintings from the late 8th century, making the church one of the most significant art treasures in Central Europe. In addition to the pre-Romanesque frescoes, the church is also equipped with Gothic frescoes from the 14th century. The depiction of the Schutzmantelchristus (Christ with the protective mantle) is considered a special feature. Those Gothic frescoes, which covered the oldest frescoes, were removed and are now exhibited as originals in the Prokulus Museum opposite. The most famous depiction from the church is probably "Der Schaukler" (The Rocker), whose identification remains unclear to this day. Is it Saint Prokulus fleeing from Verona, or Saint Paul fleeing from Damascus? Come by and see for yourself. Text / Source: Naturns Tourism Cooperative, Rathausstr. 1, 39025 Naturns https://www.merano-suedtirol.it/de/st-prokulus-kirche-museum/st-prokulus-kirche.html
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great panorama ☘️cycle path around both lakes
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Reschen Pass is located at the border triangle of Switzerland, Austria and Italy
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Historical place of interest in the Alps
3
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I've never seen such a beautiful, gently curving cycle path in such a stunning setting. Ride it from north to south if possible, then it's a nice downhill ride.
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Great cycle path around the Reschenpass reservoir
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A fantastic cycle path with some small gravel sections, but still easy to ride on a racing bike.
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Tank traps date back to World War II
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There are over 30 dedicated no-traffic touring cycling routes in Graun - Curon Venosta. These routes cater to various skill levels, with a good mix of moderate and difficult options, ensuring a suitable ride for most cyclists.
The ideal time for no-traffic touring cycling in Graun - Curon Venosta is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and the routes are clear of snow, offering the best conditions to enjoy the scenic Vinschgau valley and its surroundings.
Many routes offer stunning views of the iconic Bell Tower of Curon in Lake Resia, which dramatically emerges from the water. You can also explore historical sites like the Historic Old Town Glurns / Glorenza, a medieval gem with well-preserved walls, or enjoy viewpoints such as the Plamort Viewpoint of Lake Resia. The region is rich in both natural beauty and historical interest.
Yes, while many routes are moderate to difficult, there are easy no-traffic options perfect for beginners or those seeking a relaxed ride. The loop around Lake Resia is a popular choice, offering panoramic views and a close-up of the submerged bell tower on a relatively flat path. For a longer, gentle descent, sections of the Val Venosta Cycle Path (Etschradweg) are also very accessible.
Many no-traffic routes, especially those around Lake Resia and certain sections of the Val Venosta Cycle Path, are excellent for families. These paths are generally flat or have gentle gradients, providing a safe and enjoyable experience away from vehicle traffic. The scenic beauty and opportunities for stops make them ideal for all ages.
Yes, dogs are generally welcome on the no-traffic touring cycling routes in Graun - Curon Venosta, provided they are kept on a leash and you clean up after them. It's always advisable to carry water for your pet, especially on longer rides, and be mindful of other cyclists and pedestrians.
The terrain varies significantly. Routes around Lake Resia are mostly flat, offering easy riding. However, many other no-traffic routes in the region involve moderate to difficult climbs, especially as you venture into the surrounding alpine scenery. For example, the Lake Resia Cycle Path – Descent to Burgeis Cycle Path loop includes over 750 meters of elevation gain, while the Altdorfstrasse am Reschensee – Bergkastel Trail loop features over 1100 meters of ascent, offering challenging but rewarding experiences.
Yes, many no-traffic touring cycling routes in the area are designed as loops, allowing you to start and end at the same point. A popular example is the loop around Lake Resia. Another option is the Mountain massif around Nauders – Nauders Castle loop, which offers a circular route with moderate elevation changes.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 2000 ratings. Reviewers often praise the stunning alpine scenery, the unique historical landmarks like the submerged bell tower, and the well-maintained paths that provide a peaceful cycling experience away from traffic. The blend of cultural sights and natural beauty is frequently highlighted.
Graun - Curon Venosta is accessible by public transport, with bus services connecting to major towns in the Vinschgau valley. Many routes, especially those around Lake Resia, are easily reachable from bus stops in Curon Venosta or Graun. The Vinschgau railway line also offers connections further down the valley, and some services provide bike transport, making it convenient to access various starting points for your no-traffic cycling adventure.
While most no-traffic routes are within Italy, the region's proximity to Austria and Switzerland opens up possibilities for longer, multi-day tours that incorporate traffic-free sections. The Reschen Pass, which serves as a border crossing, is a gateway to routes extending into neighboring countries, offering unique cross-border cycling experiences. The Auf den Spuren der Römer: Erkunde Glurns und den Vinschgau entlang der Via Claudia Augusta route, for instance, follows an ancient Roman road that historically connected multiple regions.
Designated parking areas are available in and around Graun - Curon Venosta, particularly near popular starting points like Lake Resia. Many villages along the Vinschgau valley also offer parking facilities. It's advisable to check local signage for parking regulations and fees, especially during peak season.


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