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Road cycling routes
Italy
South Tyrol

Graun - Curon Venosta

The best road cycling routes around Graun - Curon Venosta

4.5

(317)

14,550

riders

17

rides

Road cycling around Graun - Curon Venosta offers diverse terrain within the South Tyrol region of Italy. The area is characterized by alpine scenery, prominent lakes such as Lake Resia and Lake Muta, and the Adige River valley. Routes often feature a mix of lakeside paths, valley roads, and mountain ascents, providing varied experiences for road cyclists.

Best road cycling routes around Graun - Curon Venosta

  • The most popular road cycling route is Lake Resia and Lake Muta - Ring tour, a 12.9 miles (20.7 km) easy trail that takes about 1 hour to complete. This route encircles two prominent lakes, offering scenic views.
  • Another top favourite among local road cyclists is Passo del Forno – Scuol loop from Etschquelle - Sorgente dell'Adige, a difficult 81.0 miles (130.4 km) path. This route features significant elevation gain through challenging alpine terrain.
  • Local road cyclists also love the Laatsch–Glurns Cycle Path loop from St. Valentin auf der Haide - San Valentino alla Muta, a 28.5 miles (45.8 km) trail leading through historic towns and valley paths, often completed in about 2 hours 16 minutes.
  • Road cycling around Graun - Curon Venosta is defined by alpine scenery, lakeside paths, and historic routes like the Via Claudia Augusta. The network offers options for various ability levels, from easy valley rides to demanding mountain climbs.
  • The routes in Graun - Curon Venosta are highly rated by the komoot community with an average score of 4.3 stars from over 80 reviews. More than 3,400 road cyclists have used komoot to explore Graun - Curon Venosta's varied terrain.

Last updated: May 11, 2026

4.5

(6)

461

riders

#1.

Lake Resia and Lake Muta - Ring tour

20.7km

01:00

140m

140m

Easy road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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Easy

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Graun - Curon Venosta

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Tips from the Community

Frederik
September 17, 2025, Laatsch–Glurns Cycle Path

Fantastic cycle path with some smaller ramps

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1

0

Great view from the dam of Lake Reschen

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1

0

Short cycle path always parallel to the road

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Short cycle path always parallel to the road

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1

0

Frederik
September 15, 2025, Passo del Forno

A great pass not far from the busy passes, great scenery and views also make the Ofenpass a highlight.

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1

0

Frederik
September 15, 2025, Scuol

Beautiful village with the opportunity to restock your supplies or take a break.

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1

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A beautiful bike path just after the cable car. However, it's prone to strong headwinds towards Italy.

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1

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A wonderful bike path along the slopes of Lake Haidersee. It's easy to ride, and the panoramic views invite you to take a short break.

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Frequently Asked Questions

How many road cycling routes are available in Graun - Curon Venosta?

The Graun - Curon Venosta region offers a variety of road cycling experiences, with over 15 routes available. These include 6 easy routes, 7 moderate routes, and 5 difficult routes, catering to different skill levels.

What is the best time of year for road cycling in Graun - Curon Venosta?

The best time for road cycling in Graun - Curon Venosta is generally during the warmer months, from late spring to early autumn. This period offers pleasant temperatures and ensures mountain passes are clear of snow, providing access to the full range of routes, from lakeside paths to higher alpine roads.

Are there road cycling routes suitable for beginners or families in the region?

Yes, Graun - Curon Venosta offers several routes ideal for beginners and families. The Lake Resia and Lake Muta - Ring tour is an easy, mostly flat route that encircles the prominent lakes, providing scenic views without significant elevation challenges. The Venosta Cycle Path, which starts in Curon, is also largely downhill and accessible for various fitness levels.

What kind of terrain can I expect on road cycling routes in Graun - Curon Venosta?

Road cycling in Graun - Curon Venosta features diverse terrain. You'll find smooth, asphalted paths around the lakes and along the valley floor, such as sections of the Venosta Cycle Path. More challenging routes, like the Langtauferer Valley – Path Along Lake Haider (Haidersee) loop from Melag - Melago, involve significant climbs through alpine landscapes, offering a mix of gradients and mountain views.

Are there challenging road cycling routes for experienced riders?

Absolutely. Experienced road cyclists will find demanding routes with significant elevation gain. The Passo del Forno – Scuol loop from Etschquelle - Sorgente dell'Adige, for instance, is a difficult 130.4 km path with over 2,400 meters of ascent, traversing challenging alpine terrain. Another option is the Reschen Pass Cycle Path – Laatsch–Glurns Cycle Path loop from Graun im Vinschgau - Curon Venosta, which also features substantial climbing.

What landmarks or points of interest can I see while road cycling in Graun - Curon Venosta?

The region is rich in unique landmarks. A must-see is the iconic Bell Tower of Curon in Lake Resia, emerging from the water. You can also explore the historic town of Glurns, known for its well-preserved medieval walls, or follow sections of the ancient Via Claudia Augusta. The Plamort Viewpoint of Lake Resia offers stunning panoramic views.

Are there any scenic viewpoints along the road cycling routes?

Yes, many routes offer breathtaking scenic viewpoints. The area around Lake Resia and Lake Muta provides continuous picturesque vistas of the lakes and surrounding mountains. The Plamort Viewpoint of Lake Resia is particularly notable for its expansive views over Lake Resia and the alpine landscape.

Is parking available for road cyclists in Graun - Curon Venosta?

Parking facilities are generally available in and around the main towns like Graun and Curon Venosta, as well as near popular trailheads. Many accommodations also offer parking for guests. It's advisable to check specific parking options for your chosen starting point.

How can I access road cycling routes using public transport?

The Venosta Valley is well-served by public transport, making it convenient to access many road cycling routes. The Venosta Valley Railway connects Merano with Mals, and bus services operate throughout the region, including stops near Lake Resia. This allows for flexible planning, such as cycling one way and returning by train or bus.

Are there places to stop for refreshments or accommodation along the routes?

Yes, the region is well-equipped with amenities for cyclists. You'll find numerous cafes, restaurants, and guesthouses in towns and villages along the routes, particularly in Graun, Curon, and Glurns. The Laatsch–Glurns Cycle Path loop from St. Valentin auf der Haide - San Valentino alla Muta passes through historic towns where you can easily find places to refuel.

Are there any circular road cycling routes around the lakes?

Yes, one of the most popular and accessible routes is the Lake Resia and Lake Muta - Ring tour. This easy 20.7 km loop offers continuous scenic views of both Lake Resia and Lake Muta, making it a perfect option for a relaxed ride.

What do other road cyclists enjoy the most about road cycling in Graun - Curon Venosta?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Reviewers often praise the stunning alpine scenery, the unique sight of the submerged bell tower, and the well-maintained cycle paths that cater to various skill levels, from leisurely lakeside rides to challenging mountain ascents.

Most popular routes around Graun - Curon Venosta

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