4.4
(61)
2,421
riders
13
rides
Road cycling around Mals - Malles Venosta offers diverse terrain, from sun-drenched valleys to historic trails and alpine environments. The region is characterized by the Vinschgau valley, surrounded by the Sesvenna group and the Ötztal and Ortler Alps, providing varied elevation changes suitable for road cyclists. Routes often traverse riverine areas, apple orchards, and offer views of the impressive Ortler mountains. The area benefits from well-maintained cycle paths, including sections along the Adige River.
Last updated: May 12, 2026
4.8
(30)
922
riders
52.5km
03:03
1,060m
1,060m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
59
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.0
(2)
46
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
43
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
25
riders
41.5km
02:32
1,080m
1,080m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Mals - Malles Venosta
Build up your fitness in the South Tyrolean spring
Road cycling through the vineyards of Alto Adige
Swiss National Park Panorama Trail – Spectacular and serene
Vinschger Höhenweg – hiking South Tyrol's Sonnenberg mountain
Road to Lisbon – bikepacking the Alps, Pyrenees and Picos de Europa
Mountain biking in and above the serene valleys of South Tyrol
Great food, great fun and action – varied family cycling in South Tyrol
As yet undiscovered South Tyrol – secret MTB adventures
Rough and tough – spectacular gravel loops in the Alps
For trail lovers – Enduro Transalp from Füssen to Lake Garda
Very beautiful old bridge
0
0
Cool region for biking
0
0
Simply brilliant the view of the mountains
0
0
Fantastic cycle path with some smaller ramps
1
0
Beautiful route that leads quietly through the fruit trees.
1
0
Fantastic section with magnificent views of the valley and the surrounding mountains.
1
0
There are 13 dedicated traffic-free road cycling routes around Mals - Malles Venosta featured in this guide. These routes offer a diverse range of experiences, from leisurely valley rides to more challenging ascents, all designed to keep you away from heavy vehicle traffic.
Yes, there is 1 easy route suitable for beginners or families looking for a relaxed ride. The region's diverse terrain, including the Val Venosta cycle path along the Adige River, offers many sections that are mostly asphalted and gently downhill, making them ideal for a comfortable cycling experience. A great option is the Glurns Old Town – Laatsch–Glurns Cycle Path loop from Mals - Malles Venosta.
The routes traverse a stunning variety of landscapes within the Vinschgau (Val Venosta) region. You'll cycle through sun-drenched valleys, past sprawling apple orchards and vineyards, and enjoy views of the impressive Ortler mountains. Many paths follow riverine areas like the Adige River, offering picturesque scenery and a peaceful cycling environment.
You'll find several cultural and natural highlights. The routes often pass by historic sites like the medieval town of Glurns/Glorenza with its intact outer walls. You might also encounter impressive castles such as Churburg Castle or Castelbello Castle. For natural beauty, the routes offer views of the Stelvio National Park and the iconic Lake Reschen with its sunken church tower. Consider the View of Marienberg Abbey – Fürstenburg Castle loop from Burgeis - Burgusio for historical sights.
The cycling season in Mals - Malles Venosta is remarkably long, extending from March to late November. This provides ideal conditions for bike trips and excursions. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer is also popular, especially for higher altitude routes.
Yes, many of the traffic-free routes around Mals - Malles Venosta are designed as loops, allowing you to start and end in the same location. For example, the Laatsch–Glurns Cycle Path – Laas, the Marble Village loop from Mals - Malles Venosta is a great circular option.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the region's diverse landscapes, the well-maintained cycle paths, and the stunning views of the Alps. The focus on traffic-free routes is particularly appreciated for a safe and enjoyable experience.
Yes, the region has excellent public transport integration for cyclists. The 'Vinschger Bahn' (Vinschgau Valley Line) allows cyclists to transport their bikes, offering flexibility for point-to-point rides. You can often rent bikes in Malles and return them at stations further down the valley, making car-free cycling holidays very convenient.
Mals - Malles Venosta and surrounding villages offer various parking options, often near train stations or town centers, which serve as convenient starting points for many routes. Given the region's strong focus on cycling tourism, you'll typically find designated parking areas suitable for accessing the cycle paths.
Absolutely. The Vinschgau valley is dotted with charming villages and towns, and many routes pass through or near them. You'll find numerous cafes, restaurants, and traditional inns (Gasthäuser) where you can stop for refreshments, local produce, or a full meal. Look out for places offering Val Venosta apricots, a regional specialty.
The uniqueness lies in the combination of stunning Alpine scenery, rich cultural heritage, and a well-developed network of paths specifically designed to minimize traffic encounters. You can experience the challenge of mountain passes like the Stelvio (though not entirely traffic-free, sections can be quiet) or enjoy the serene Val Venosta cycle path, all while feeling safe and immersed in nature.


Browse the best Road cycling routes in other regions.