3.8
(22)
311
riders
17
rides
No traffic touring cycling routes around Ames are characterized by a diverse network of trails, offering varied terrain for cyclists. The region features extensive green spaces and river valleys, providing scenic backdrops for rides. While specific elevation details for all routes vary, the area generally presents a mix of flat sections and moderate climbs, suitable for touring. This landscape composition supports a range of cycling experiences, from leisurely rides to more challenging excursions.
Last updated: May 4, 2026
3.8
(5)
40
riders
61.5km
04:38
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
41.8km
03:30
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
12
riders
31.2km
02:20
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
19.8km
01:20
230m
230m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
13
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around Ames
A very beautiful stage with very varied paths
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0
Along with the Pazo da Albariña manor house, the Pazo do Cotón stands out in the townscape. It is located on the Camino Real (Real Road) to Fisterra and was built between the 17th and 18th centuries. At the Porta da Capela, it spans the road with three arcades, and the upper wall is crenellated. The first settlements in the Negreira area were located at the strategically important ford over the Río Tambre, as well as on the main road to the coast (from Grandimirun, now Brandomil, to Aquis Celenis, now Caldas de Reis), and on the other hand, the riverside road along the Tambre, which connects the interior with the coastal region around Noia. Pre-Roman activities can be traced throughout the A Barcala area. The settlement of Nicraria Tamara is mentioned in Roman times, during which time silver mines were also exploited here. In 876, Negreira passed into the possession of the Compostelaan bishop Sisando by royal decree. In 979, Normans raided the Galician coast, and the town was wiped out. After the threat from the Normans and Moors was overcome, the town was rebuilt in 1113. The Catholic Monarchs granted the town a royal privilege known as the Fuero Real, which secured Negreira's independence from the Compostelaan archbishop. Charles V renewed the privilege in 1520.
1
0
Very beautiful bridge that still stands today - like the Roman Bridge in Trier.
2
2
Very nice park to relax in after arriving in Santiago and visiting the cathedral.
1
0
Finally arrived at the destination of the pilgrimage.
3
1
There are 18 dedicated no traffic touring cycling routes around Ames listed in this guide. These routes offer a range of experiences, from moderate to difficult, ensuring options for various skill levels.
Ames offers a diverse trail network. You'll find a mix of paved paths, like sections of the High Trestle Trail and the JewEllsworth Trail, as well as gravel sections, particularly on the Heart of Iowa Nature Trail. Some routes, such as those in McFarland Park, might offer more off-road or natural trail experiences.
While many routes in this guide are rated moderate to difficult, Ames generally boasts an extensive network of trails suitable for various skill levels. For a more relaxed experience, consider exploring the paved sections of the High Trestle Trail or the trails within Ada Hayden Heritage Park, which offer relatively flat and accessible cycling. The route "Sculpture – Gran Camiño Gravel Path loop from Bertamiráns" is a moderate option with less elevation gain.
Spring, summer, and fall are generally the best seasons for touring cycling in Ames. The region experiences pleasant weather during these months, ideal for enjoying the trails. Spring brings blooming landscapes, while fall offers vibrant foliage. Summers are warm, perfect for longer rides, though it's always wise to check local forecasts.
Yes, several routes in this guide are designed as loops, allowing you to start and end at the same point. Examples include the "Ponte Maceira Stone Bridge – Negreira loop from Ames" and the "Augapesada Bridge – Augapesada Bridge loop from Bertamiráns" which offer varied distances and elevations.
Ames's routes often feature picturesque natural settings. The High Trestle Trail is famous for its 13-story bridge offering majestic views of the Des Moines River Valley. You can also explore areas like Carballeira de San Lourenzo or the Alameda. Ada Hayden Heritage Park provides scenic lake views and an amazing view of the river valley from its Upland Trail.
Many of Ames's extensive trail networks are suitable for families, especially the paved and well-maintained paths. Trails within parks like Ada Hayden Heritage Park and the Tedesco Environmental Learning Corridor offer safe and enjoyable environments for cyclists of all ages. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.
Many of Ames's trails are dog-friendly, provided your pet is on a leash. Always check local park regulations and trail signage for specific rules regarding pets. Ada Hayden Heritage Park, for example, is a popular spot for locals and their dogs.
Parking is generally accessible near major trailheads and parks in Ames. For iconic trails like the High Trestle Trail, designated parking lots are available in the towns it connects. Local parks such as Ada Hayden Heritage Park and McFarland Park also offer parking facilities, making it convenient to access the trail network.
Yes, Ames offers several options for refreshments. Along and near the cycling routes, you can find local establishments like Alluvial Brewing Company with outdoor patios, and various food truck parks, especially in the warmer months. Many trails also pass through or near towns with cafes and restaurants.
The komoot community rates the touring cycling experience in Ames highly, with an average score of 3.77 stars. Reviewers often praise the extensive and well-maintained trail network, the scenic views, especially from the High Trestle Trail, and the overall welcoming environment for cyclists. The variety of terrain, from paved to gravel, is also frequently highlighted as a positive aspect.
For advanced cyclists seeking a challenge, routes like "Ponte Maceira Stone Bridge – Negreira loop from Ames" offer significant distances (over 60 km) and considerable elevation gain, making them difficult and rewarding. The "Gran Camiño Gravel Path – Sanctuary of Escravitude loop from O Milladoiro" is another difficult option with substantial elevation, perfect for those looking for a longer, more strenuous ride.


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