4.5
(26)
1,083
riders
11
rides
No traffic road cycling routes around Umeå are characterized by a diverse landscape, primarily defined by the Umeälven River valley, coastal areas along the Gulf of Bothnia, and extensive pine forests. The terrain generally ranges from flat to gently rolling, offering varied cycling experiences without significant elevation challenges. Cyclists can explore routes that follow riverbanks, traverse woodlands, and provide views of lakes and the Umeälven Delta.
Last updated: May 10, 2026
5.0
(4)
76
riders
33.7km
01:33
200m
200m
The Sorforsrundan is an easy 21.0-mile (33.7 km) road cycling loop from Umeå, offering diverse riverside scenery and historic landmarks.
4.0
(2)
34
riders
66.8km
02:55
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
34
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
11
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Umeå
Sculpture on the river promenade in Umeå
0
0
Like a small cathedral, the City Church of Umeå church has stood in the center, next to the river, since 1894. The church is well attended and during the year hosts various kinds of services and extensive music activities with many concerts.
0
0
Beautiful lake located about 30 km north of Umeå. Perfect for swimming during the summer season. Starting point if you want to hike up Tavelsjöberget. In Sand the Restaurant Sundlingska Gården offers delicious pizza and good coffee.
0
0
Gamla bron (The old bridge) is Umeås oldest remaining bridge over Ume River in Sweden and is 301 metres long. Before Umeå had a bridge the inhabitants crossed the river using ice roads during the winter and with ferries the other seasons.
0
0
On this bridge you get a clear view of the river and the woods on both sides: the lush nature of the park is clearly visible from this bridge.
0
0
Stöcksjö is a village located 9,6 km south of the Swedish town Umeå.
0
0
This flat road near Lake Stöcksjön allows you to enjoy a stunning view.
0
0
There are over 10 dedicated no-traffic road cycling routes around Umeå, offering a variety of distances and difficulties. You'll find options ranging from easy rides perfect for a relaxed outing to more moderate challenges.
Umeå, known as the "City of Birches," offers a unique blend of urban proximity and accessible natural environments. Its landscape features the scenic Umeälven River Valley, coastal paths along the Gulf of Bothnia, and extensive forests and lakes, providing diverse and quiet cycling experiences on smooth asphalt roads.
The best time for road cycling in Umeå is typically during the warmer months, from late spring through early autumn. During this period, the weather is pleasant, and the natural landscapes are at their most vibrant, offering ideal conditions for exploring the region's traffic-free paths.
Yes, Umeå offers several easy no-traffic road cycling routes perfect for beginners. One excellent option is The Classic - Umeälvdal Cycling, which is 33.7 km long with minimal elevation gain, providing a gentle introduction to the region's scenic beauty along the Umeälven River.
Absolutely. For more experienced cyclists looking for a longer ride, the Tavelsjörundan – Loop from Umeå is a moderate 66.8 km route with over 375 meters of elevation gain, offering diverse nature and beautiful views around Lake Tavelsjö. Another substantial option is the Flat road near Lake Stöcksjön – Gamla Bron (Old Bridge), Umeå loop, which spans nearly 90 km.
Many of Umeå's no-traffic road cycling routes are designed as loops, allowing you to start and end at the same point. Examples include the Tavelsjörundan – Loop from Umeå and the Flat road near Lake Stöcksjön – Gamla Bron (Old Bridge), Umeå loop, which offer varied scenery and return you to your starting location.
The routes offer a rich variety of landscapes. You'll cycle through tranquil woodlands, extensive pine forests, and agricultural areas. Many paths follow the Umeälven River, providing scenic views of the river valley and delta, while others venture around picturesque lakes like Tavelsjö.
Yes, several routes are specifically known for their river and coastal views. The Umeälvdal Cycling route follows the Umeälven River, offering continuous scenic vistas. While not explicitly listed in the routes provided, the Holmsundsrundan (mentioned in region research) is known for views of the Umeälven Delta and coastal areas.
Many of the easy and moderate no-traffic routes are suitable for families, especially those with smooth asphalt surfaces and minimal elevation changes. Routes along the Umeälven River are generally flat and offer a safe environment away from car traffic, making them ideal for family outings.
Along your rides, you can encounter various points of interest. The Gamla Bron (Old Bridge), Umeå is a popular landmark accessible to cyclists. You might also pass by cultural sites like Baggböle manor house or the world's northernmost arboretum, as mentioned in regional information. For more attractions, you can explore the Attractions around Umeå guide.
Yes, the Umeå region is known for integrating cycling with local amenities. Routes like the Tavelsjörundan offer opportunities for coffee breaks. Many routes pass through or near towns and villages where you can find cafes and restaurants. For specific recommendations, local information from Visit Umeå often highlights bike-friendly establishments.
The Umeå area is highly rated by the komoot community, with an average score of 4.49 stars. Reviewers often praise the region's quiet, well-maintained asphalt roads, the diverse natural scenery ranging from river valleys to forests and lakes, and the overall peaceful experience of cycling away from traffic.


Browse the best Road cycling routes in other regions.