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Italy
Liguria
Genoa

Lumarzo

The best traffic-free bike rides around Lumarzo

4.5

(200)

2,705

riders

2

rides

No traffic touring cycling routes around Lumarzo are situated within the Val Fontanabuona, nestled in the rugged Ligurian Apennines. The region features a varied topography, transitioning from agricultural valleys to challenging mountainous terrain. Cyclists can experience diverse landscapes, including significant peaks and areas characterized by Mediterranean scrub. This geographical position offers a wide array of routes with varying elevations and scenic vistas.

Best no traffic touring cycling routes around Lumarzo

  • The most popular no traffic touring cycling route is Rapallo and Surroundings loop from Torrente Boate, a 10.8 miles (17.4 km) trail that takes about 1 hour 26 minutes to complete, offering diverse landscapes and panoramic views.
  • Another top favourite among local touring cyclists is Ruta Tunnel loop from Torrente Boate, a moderate 6.3 miles (10.2 km) path that winds through varied terrain with potential coastal views.
  • Local touring cyclists also love the Well-Maintained Gravel Path – Piani di Struvega loop from Moconesi, a 12.3 miles (19.8 km) trail leading through agricultural landscapes and hills, often completed in about 2 hours.
  • Touring cycling around Lumarzo is defined by the Ligurian Apennines, Val Fontanabuona, and agricultural landscapes. The network offers options for different ability levels, from moderate valley rides to more challenging mountain ascents.
  • The routes in Lumarzo are highly rated by the komoot community with an average score of 4.5 stars from over 200 reviews. More than 2700 touring cyclists have used komoot to explore Lumarzo's varied terrain.

Last updated: May 4, 2026

4.0

(1)

16

riders

#1.

Rapallo and Surroundings loop from Torrente Boate

17.4km

01:26

550m

550m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Tips from the Community

Frullo
September 21, 2025, Chiesa Millenaria di Ruta

The Millenary Church of Ruta is a national monument.

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The Millenaria di Ruta is a church that has shaped the history and landscape of the Eastern Ligurian Riviera. Founded in the 12th century along the ancient Via Aurelia, at an altitude of approximately 270 meters, it served as a rest stop and transit point for merchants and pilgrims heading to Genoa. Its strategic location, in the heart of the Portofino Natural Park, offers breathtaking views stretching from Camogli to the Golfo Paradiso. This simple and sober stone church housed for centuries an altarpiece by the Flemish painter Joos van Cleve, a masterpiece brought to Liguria thanks to Genoa's flourishing trade. The original work, for safety reasons, was removed and is now housed in the Galleria Nazionale di Palazzo Spinola in Genoa. Today, the Millenaria is not only a historical but also a naturalistic landmark, serving as the starting point for numerous trails that wind through the Portofino promontory, offering visitors the opportunity to explore a unique landscape of Mediterranean scrub and breathtaking views.

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Ruins of an ancient monastery that can be visited for free during opening hours

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Not a very simple climb with very spectacular and colorful views.

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Stunning view with fountain to fill water bottles.

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Exceptional panoramic point, at sunrise and sunset it completely changes perspective.

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Sunset on the Camogli route

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Klosterruine

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Lumarzo?

There are 3 dedicated no-traffic touring cycling routes around Lumarzo listed in this guide. These routes offer a range of experiences, from moderate to difficult, allowing cyclists to explore the diverse landscapes of the Val Fontanabuona and surrounding Ligurian Apennines.

What kind of terrain can I expect on the no-traffic touring cycling routes near Lumarzo?

The terrain around Lumarzo is varied, characteristic of the Ligurian Apennines. You can expect a mix of challenging climbs and exhilarating descents, with routes traversing agricultural landscapes, mountainous areas, and potentially connecting to coastal views. For example, the Well-Maintained Gravel Path – Piani di Struvega loop from Moconesi offers a significant elevation gain on a well-maintained surface.

Are there any family-friendly no-traffic touring cycling routes in Lumarzo?

While the routes listed in this guide are generally moderate to difficult, the region offers varied terrain. For families, it's advisable to look for routes with less elevation gain and shorter distances. The Val Fontanabuona itself, where Lumarzo is situated, features picturesque agricultural landscapes that can be suitable for gentler rides, though specific family-friendly 'no-traffic' routes might require local knowledge or further exploration beyond this guide's listed tours.

What are the best times of year to go touring cycling in Lumarzo?

Lumarzo, being in Liguria, generally offers pleasant cycling conditions for much of the year. Spring and autumn are ideal, with milder temperatures and beautiful scenery. Summer can be warm, especially in the valleys, but higher elevations offer cooler air. Winter cycling is possible, but some higher mountain passes might be affected by snow or colder temperatures, so checking local weather conditions is always recommended.

What attractions can I see along the no-traffic touring cycling routes around Lumarzo?

The routes around Lumarzo offer opportunities to explore both natural beauty and historical sites. You can find viewpoints like Monte Santa Croce, offering panoramic views. Historical sites include the Thousand-Year-Old Church of Ruta, which is part of the Thousand-Year-Old Church of Ruta – Monastero di Valle Christi loop from Rapallo. The region is also dotted with medieval hamlets and agricultural landscapes.

Are there any circular no-traffic touring cycling routes available?

Yes, all the no-traffic touring cycling routes listed in this guide are circular. For instance, the Rapallo and Surroundings loop from Torrente Boate and the Ruta Tunnel loop from Torrente Boate both offer convenient circular paths, allowing you to start and end at the same point.

What do other touring cyclists enjoy most about cycling in Lumarzo?

The Lumarzo area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the diverse landscapes, ranging from rugged inland hills to picturesque valleys, and the challenging yet rewarding climbs that offer expansive views of the Ligurian Apennines and sometimes even the Gulf of Tigullio.

Are there options for public transport to access the cycling routes?

Lumarzo's location within the Metropolitan City of Genoa means that coastal areas are accessible, and the broader Liguria region is part of the Apennine Cycle Route, which highlights flexible stage planning due to regional rail lines. While specific public transport options directly to the start of each no-traffic route may vary, regional rail services can be a good option for reaching towns near the starting points of tours, especially those closer to the coast like Rapallo.

Can I find places to eat or stay near the no-traffic touring cycling routes?

The routes around Lumarzo pass through a region rich in local culture, with medieval hamlets and agricultural areas. While specific cafes or accommodations directly on the no-traffic routes might be limited, the surrounding villages and towns in Val Fontanabuona and nearby coastal areas offer various options for restaurants, cafes, and accommodations. The Apennine Cycle Route, which passes through the broader region, is known for its cultural and food and wine specialties, suggesting that local amenities are available.

Are the no-traffic touring cycling routes around Lumarzo suitable for dogs?

While the routes themselves are outdoors, the suitability for dogs depends on the specific route's terrain and length, as well as your dog's fitness level. It's important to consider factors like heat, water availability, and whether your dog can comfortably keep pace or be carried. Always ensure your dog is well-behaved and on a leash where required, especially when passing through populated areas or near wildlife.

What is the typical elevation gain on these no-traffic touring cycling routes?

The no-traffic touring cycling routes around Lumarzo feature significant elevation gains, reflecting the mountainous nature of the Ligurian Apennines. For example, the Well-Maintained Gravel Path – Piani di Struvega loop from Moconesi has an elevation gain of approximately 695 meters, while the Rapallo and Surroundings loop from Torrente Boate involves about 554 meters of ascent. These routes are generally classified as moderate to difficult due to these climbs.

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