The best road cycling routes in New York

The Palisades Loop is a difficult racebike route, covering 78.7 miles (126.7 km) with 2774 feet (846 metres) of elevation gain. Plan for a ride lasting about 5 hours and 28 minutes, where you will encounter diverse terrain and extensive views. As you cycle, you will see the vast Hudson River, the iconic Manhattan skyline, and the impressive George Washington Bridge, providing a dynamic backdrop to your ride.

When planning your visit, be aware that sections of Henry Hudson Drive, particularly between Englewood and Undercliff Picnic Areas, may have rough conditions or closures due to storm damage. The George Washington Bridge Bike Path also features sharp turns and might not always be in optimal condition. Remember that helmet use is mandatory, and you must stick to designated cycling paths, avoiding hiking trails.

This route is popular for its varied terrain and the extensive views it offers within Palisades Interstate Park. You will find opportunities to immerse yourself in nature along sections like Henry Hudson Drive, where you might even spot local wildlife. The combination of challenging climbs and scenic overlooks makes this loop a distinctive experience in the region.

Embark on a moderate road cycling adventure along the Manhattan Waterfront Greenway, a route that spans 32.4 miles (52.1 km) and features a total elevation gain of 795 feet (242 metres). You can expect to complete this journey in about 2 hours and 19 minutes, enjoying a unique perspective of New York City. As you pedal, you'll experience diverse scenery, from the expansive views of the Hudson River and the impressive George Washington Bridge to the iconic Manhattan skyline and its famous bridges along the East River sections.

When planning your ride, be aware that the greenway is very popular, especially on summer weekends. This can lead to significant crowding with other cyclists, walkers, and runners, so consider an early start or a weekday visit for a more relaxed experience. While most of the route is off-road, some parts along the East River may require detours onto local streets due to ongoing construction, potentially placing you in busier city traffic. Always check for current conditions and any possible detours before you head out.

This route offers an unparalleled opportunity to circumnavigate the island of Manhattan on two wheels, connecting numerous waterfront parks and providing continuous views of the city's architectural marvels. You will pass by significant landmarks such as Battery Park and Hudson River Park, with glimpses of the World Trade Center. The greenway serves as a vital artery for recreation and transportation, showcasing the dynamic interplay between urban life and the natural waterways surrounding Manhattan.

Embark on the Brooklyn Waterfront and Jamaica Bay Greenways Loop, a moderate road cycling adventure spanning 45.2 miles (72.7 km) with an elevation gain of 534 feet (163 metres). This ride, taking about 3 hours and 22 minutes, offers a unique blend of cityscapes and natural beauty. You will pedal past iconic sights like the Brooklyn Bridge and the Manhattan skyline, before the scenery shifts dramatically to the tranquil wetlands and salt marshes of Jamaica Bay. Here, you can enjoy the peaceful atmosphere and look out for local birdlife. The route provides a diverse experience, transitioning from urban waterfronts to coastal ecosystems. You might even catch glimpses of Jacob Riis Beach or Rockaway Beach along the way.

While much of the route follows protected greenways, be prepared for sections that require on-street navigation. Some parts are still under development, meaning you might encounter painted bike lanes alongside traffic or urban streets with cobblestones, especially in areas like Dumbo. Planning your ride with these varied conditions in mind will ensure a smoother journey. Always stay alert to your surroundings and adjust your pace as needed through different urban and natural environments.

This loop is notable for its journey through parts of Gateway National Recreation Area, offering a chance to explore the ecological richness of the Jamaica Bay Wildlife Refuge. It provides a rare opportunity to experience both the vibrant urban energy of Brooklyn's waterfront and the serene natural habitats of the bay in a single ride. The route is designed to be accessible to cyclists of varying experience levels, making it a rewarding choice for a longer day out.

Experience a refreshing road cycling journey along the Ocean Parkway Coastal Greenway, a moderate route that spans 39.9 miles (64.2 km). You will enjoy continuous paved paths, perfect for a longer ride, with minimal climbing of just 85 feet (26 metres) over an estimated 3 hours and 4 minutes. As you pedal, you'll be treated to expansive waterfront views, catching glimpses of the Great South Bay and the Atlantic Ocean, particularly as you pass through iconic spots like Jones Beach State Park. The route also showcases marshlands and native Long Island flora, offering a diverse coastal landscape.

Planning your ride is straightforward, with convenient access points along the way. You will find restrooms, parking areas, and beach access points at various locations, including Jones Beach, Tobay Beach, and Gilgo Beach. These spots also offer restaurants if you need to refuel. Be aware that some sections of the greenway can feel remote, and depending on the season, bugs might be present, so it is a good idea to bring insect repellent.

This coastal greenway is notable for its unique perspectives, especially where the Ellen Ferrant Memorial Bikeway crosses the bay on bridges, providing elevated views of the surrounding waters. It offers a consistent and scenic environment for road cycling, making it a popular choice for those looking to combine a good workout with beautiful seaside vistas. The trail's design ensures a smooth and enjoyable experience, connecting several key coastal attractions.

Embark on the Jamaica Bay Greenway Loop for a road cycling adventure that blends urban scenery with natural beauty. This moderate route spans 42.4 miles (68.2 km) and features a gentle elevation gain of 390 feet (119 metres), making it accessible for many riders. You can expect to complete the entire loop in about 3 hours and 6 minutes, enjoying expansive views of Jamaica Bay and its islands as you pedal.

Planning your ride is straightforward, as the trail is mostly flat and paved, suitable for various cycling levels. You will find helpful amenities along the way, including restrooms and picnic tables, particularly at the Jamaica Bay Wildlife Refuge Visitor Center. Parking is generally available at different access points around the loop, offering flexibility for where you start your journey.

The route offers a unique opportunity to explore the Jamaica Bay Wildlife Refuge, a significant habitat for over 200 bird species, providing a sense of escape within New York City. You will also pass historical landmarks like Floyd Bennett Field and cycle along the Rockaway Beach Boardwalk, adding layers of interest to your ride. This greenway truly stands out for its blend of ecological importance and historical context.

Embark on the Coney Island loop, a moderate racebike route that offers a vibrant mix of urban energy and coastal serenity. This 32.3-mile (52.0 km) journey features 590 feet (180 metres) of elevation gain, typically completed in about 2 hours and 19 minutes. You'll cycle past the iconic Coney Island boardwalk, with its famous amusement park attractions, and enjoy dynamic views of the Manhattan skyline and the impressive Verrazzano-Narrows Bridge.

Planning your ride is straightforward, as the route primarily uses paved surfaces, making it ideal for racebikes. While most of the path is smooth, be aware that you might encounter a few short unpaved segments. Access to the area is convenient, with the historic Ocean Parkway Greenway providing a direct approach, and parking is generally available in the surrounding urban neighborhoods.

This loop stands out for its unique blend of New York City landmarks and seaside charm. As you pedal, you'll experience the lively atmosphere of Brighton Beach and the well-maintained East Drive bike path. The route provides a fantastic opportunity to see several distinct facets of the city's waterfront, from bustling amusement zones to scenic bridge vistas.

Embark on a moderate road cycling adventure through Brooklyn, covering 51.6 miles (83.1 km) with an elevation gain of 814 feet (248 metres). This route offers a diverse urban and waterfront panorama, taking you along the newly paved Jamaica Bay Greenway where you can enjoy views of the ocean on one side and the city on the other. You can expect to complete this substantial ride in about 3 hours and 40 minutes, experiencing a mix of cityscapes and serene waterside paths.

When planning your visit, be aware that while the route is mostly well-paved with asphalt and concrete, some segments may include cobblestones or unpaved sections. You might need to dismount your bike in these areas. Additionally, the Belt Parkway Bike Path can become rougher towards the end, which could be challenging if you are riding a bike with narrower tires. Consider your tire choice for a smoother experience.

The Brooklyn Loop is notable for its extensive use of the Brooklyn Waterfront Greenway, providing picturesque vistas throughout your journey. This route offers a unique way to explore the borough's varied landscapes, from bustling city scenes to tranquil waterside stretches. It's an excellent option if you are looking for a significant urban cycling challenge with rewarding views.

Embark on the Tappan Loop, a moderate road cycling route spanning 48.8 miles (78.6 km) with an elevation gain of 1517 feet (462 metres). This journey offers diverse scenery, from panoramic water vistas along the Hudson River and Palisades to urban parkland. You will cross the iconic George Washington Bridge, providing expansive views of the river and cityscapes, before continuing through areas like Central Park where you can spot landmarks such as Cleopatra's Needle. Expect to complete this ride in about 3 hours and 30 minutes, enjoying a mix of natural beauty and city sights.

When planning your ride, be aware that the Tappan Loop is very popular, especially on weekends. You might share paths with walkers in urban sections, so stay alert. The 9W route, which is often part of the loop, has convenient spots if you need to stop for food and refreshments. While the route is generally well-paved, some variations might include unpaved sections, so prepare for varied terrain.

The Tappan Loop stands out for its blend of natural riverfront beauty and significant urban landmarks. It offers a unique perspective on the region, connecting the serene Hudson River with the bustling energy of cityscapes. This route is a fantastic way to experience both the scenic Palisades and the notable features of New York City on two wheels, making it a memorable ride for any road cyclist.

Embark on a moderate road cycling adventure along the NY Bike Route 9: George Washington Bridge to Nyack Loop. This 53.8 miles (86.7 km) route challenges you with 2381 feet (726 metres) of elevation gain, typically completed in about 3 hours and 52 minutes. You will experience a dynamic ride with rolling terrain and serious hills, offering a scenic mix of riverside paths and forested sections. Enjoy gorgeous views along the Hudson River, including panoramic vistas of the New York skyline and the dramatic Palisades cliffs, as you cycle through charming towns like Piermont and Nyack.

Your journey begins at the George Washington Bridge's North Walk, which reopened in February 2023 with wider, accessible paths, meaning you no longer need to carry your bike over stairs. Be aware that the South Walk of the GWB is currently closed for renovations, projected to take approximately four years. The route primarily follows State Route 9W, which generally features reasonable shoulders, though you should expect some urban traffic areas near the GWB and in Nyack.

This loop is a popular and significant workout for cyclists seeking a challenging ride just outside of New York City. It provides a tranquil escape from urban life, allowing you to immerse yourself in the natural beauty of the Hudson Valley. The combination of riverside scenery, varied terrain, and charming towns makes this route a staple for those looking to push their limits and enjoy a rewarding day on two wheels.