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Routes
MTB trails
Spain
Canary Islands
Norte De Tenerife

El Teide

The best MTB trails in El Teide

4.5

(423)

2,633

riders

85

rides

Mountain biking in El Teide offers diverse terrain across its unique volcanic landscapes, primarily in areas bordering the UNESCO World Heritage site. The region is characterized by vast lava fields, craters, and distinctive rock formations, alongside extensive pine forests in the Corona Forestal. Riders can experience significant elevation changes, from high-altitude routes with panoramic views to descents towards the coast. This varied environment provides a range of challenges for mountain bikers.

Best mountain bike trails in El Teide

  • The most popular mountain bike trail is Volcanes de Fasnia – Corral del Niño loop from Parque nacional, a 14.7 miles (23.7 km) trail that takes 2 hours 25 minutes to complete. This moderate route navigates through volcanic formations and offers expansive views.
  • Another top favourite among local mountain bikers is Corral del Niño – Pino Gordo de Vilaflor loop from Mirador de El Alto de Guamaso, a difficult 54.6 miles (87.8 km) path. This challenging route features substantial elevation gain through pine forests and offers distant vistas.
  • Local mountain bikers also love the View of Mount Teide – Entrance to Vilaflor de Chasna loop from Palo Blanco, a 60.5 miles (97.3 km) trail leading through volcanic terrain with views of Mount Teide, often completed in about 7 hours 51 minutes.
  • Mountain biking in El Teide is defined by volcanic landscapes, extensive pine forests, and significant elevation changes. The network offers options for various ability levels, from moderate paths to technically demanding descents.
  • The routes in El Teide are highly rated by the komoot community with an average score of 4.5 stars from over 400 reviews. More than 2500 mountain bikers have used komoot to explore El Teide's varied terrain.

Last updated: May 4, 2026

5.0

(4)

36

riders

#1.

View of Mount Teide – Entrance to Vilaflor de Chasna loop from Portillo de la Villa

98.7km

07:59

2,610m

2,610m

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Mountain Biking Collection by

Ana Carmen

Tips from the Community

Vital
February 28, 2026, View of Teide and Pico Viejo from Mirador de Boca Tauce

Long meditation with amazing views.

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You can take some nice tours here, but it's also very busy.

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A fantastic hiking trail leads along here, amidst beautiful nature. A visit is highly recommended 👍🏻.

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Amazing views of Mount Erjos and Mount Teide. A spectacular hike with stunning views of the surrounding nature. Highly recommended and interesting! 👍🏻 At 3,718 meters, Mount Teide is the highest mountain in Spain. The ascent to the dormant volcano is short, but can be strenuous for those with limited experience. From the summit, there are magnificent panoramic views of the Canary Islands. It's highly recommended to book your Teide National Park access pass and cable car ticket in advance.

Translated by Google

2

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Stunning volcanic landscape

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5

1

View of Teide 3718M - highest mountain in Spain

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1

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Ana Carmen
September 16, 2025, Roques de Garcia

These are unique rock formations located opposite Mount Teide, famous for their whimsical shapes and natural viewpoints that offer one of the most iconic views of the national park.

Translated by Google

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Ana Carmen
September 16, 2025, View of Mount Teide

From here, you can contemplate the majestic view of Mount Teide, which rises imposingly above the vast volcanic plain, a sea of petrified lava that further highlights the volcano's silhouette.

Translated by Google

2

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Frequently Asked Questions

How many mountain bike trails are there in El Teide?

El Teide offers a wide selection of mountain bike trails, with over 80 routes available. These range from moderate paths to technically demanding descents, catering to various skill levels.

What kind of terrain can I expect when mountain biking in El Teide?

Mountain biking in El Teide features diverse terrain, primarily shaped by its unique volcanic landscapes. You'll encounter vast lava fields, craters, and distinctive rock formations, alongside extensive pine forests in the Corona Forestal. Routes often include significant elevation changes, from high-altitude sections with panoramic views to descents towards the coast.

Are there any family-friendly mountain bike trails in El Teide?

While many trails in El Teide are challenging, there are options for families. Some routes feature smoother asphalt roads, particularly for organized downhill tours, which can be enjoyable for all levels. For specific family-friendly routes, it's best to look for trails described as 'easy' or 'moderate' and check their elevation profiles.

Do I need a permit for mountain biking in El Teide National Park?

Strict regulations largely prohibit off-road biking within the core Teide National Park. However, the surrounding areas, including the Corona Forestal, offer extensive mountain biking experiences without requiring specific permits for general trail use. Always respect local signage and regulations.

What are some notable landmarks or viewpoints I can see along the mountain bike trails?

Many trails offer stunning views of Mount Teide and Pico Viejo. You can also encounter unique geological formations like the Roque Cinchado, part of the iconic Roques de García, or the impressive La Catedral. The vast El Burro and Placas de Guillermo are also striking natural monuments to look out for.

What do other mountain bikers enjoy the most about mountain biking in El Teide?

The komoot community highly rates mountain biking in El Teide, with an average score of 4.5 stars from over 400 reviews. Riders frequently praise the unique volcanic landscapes, the challenging descents, and the breathtaking panoramic views of the island and surrounding ocean.

Are there any dog-friendly mountain bike trails in El Teide?

While the core Teide National Park has restrictions, some trails in the surrounding Corona Forestal might be suitable for biking with dogs. However, it's crucial to check specific trail regulations and ensure your dog is fit for the terrain and weather conditions. Always keep dogs on a leash and clean up after them.

What is the best time of year to go mountain biking in El Teide?

El Teide offers good mountain biking conditions for much of the year due to Tenerife's mild climate. However, the best time is generally during the spring (April-May) and autumn (September-November) when temperatures are pleasant and the weather is stable. Summers can be very hot, especially at lower altitudes, and winters can bring colder temperatures and occasional snow at higher elevations.

Where can I find parking for mountain bike trails in El Teide?

Parking is available at various access points and viewpoints around the Teide National Park and within the Corona Forestal. Specific starting points for routes, such as Parque Nacional or Mirador de El Alto de Guamaso, typically have designated parking areas. It's advisable to check the starting point of your chosen route for specific parking information.

Are there any cafes or restaurants near the mountain bike trails in El Teide?

While the immediate vicinity of the highest trails within the National Park might have limited options, you can find cafes and restaurants in the villages bordering the park, such as Vilaflor de Chasna. These offer opportunities to refuel before or after your ride.

Are there any moderate mountain bike trails for intermediate riders?

Yes, El Teide offers a good selection of moderate trails. For example, the Volcanes de Fasnia – Corral del Niño loop from Parque nacional is a 23.7 km (14.7 mi) moderate route that navigates through volcanic formations and offers expansive views, taking about 2 hours 25 minutes to complete.

What are some challenging routes for experienced mountain bikers?

Experienced riders will find plenty of challenging options. The View of Mount Teide – View of Montaña de Guaza loop from Vilaflor de Chasna is a difficult 103.4 km (64.2 mi) trail with significant elevation gain, offering a demanding full-day adventure. Another option is the El Tabonal Negro Viewpoint – Start of the Llano de Ucanca loop from Portillo de la Villa, a moderate 30.3 km (18.8 mi) route with varied terrain.

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