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Spain
Isla De La Palma

La Caldera De Taburiente

The best running trails in La Caldera De Taburiente

4.5

(89)

3,138

runners

163

runs

Jogging in La Caldera De Taburiente offers diverse terrain within one of the world's largest erosion craters. The region features dramatic caldera walls, lush Canary Island pine forests, and numerous watercourses that carve deep ravines. Runners can experience varied landscapes, from volcanic rock formations to areas with subtropical vegetation, providing both scenic beauty and physical challenge.

Best jogging routes in La Caldera De Taburiente

  • The most popular jogging route is La Cumbrecita to Mirador de los Roques — circular through Parque Nacional de la Caldera de Taburiente, a 1.8 miles (2.9 km) trail that takes about 25 minutes to complete. This route offers panoramic views of the caldera from La Cumbrecita.
  • Another top favourite among local runners is Petroglifos Lomo Gordo — circular by Pista de Valencia, a difficult 6.4 miles (10.4 km) path. This route winds through pine forests and features significant elevation changes.
  • Local runners also love the Mirador Los Brecitos to Zona Acampada Taburiente — Parque Nacional de la Caldera de Taburiente, a 6.7 miles (10.7 km) trail leading through the heart of the national park, often completed in about 1 hour 49 minutes.
  • Jogging in La Caldera De Taburiente is defined by dramatic caldera landscapes, ancient pine forests, and deep ravines. The network offers options for different ability levels, from shorter paths to challenging ascents.
  • The routes in La Caldera De Taburiente are highly rated by the komoot community with an average score of 4.6 stars from over 80 reviews. More than 3300 runners have used komoot to explore La Caldera De Taburiente's varied terrain.

Last updated: May 12, 2026

28

runners

#1.

La Cumbrecita to Mirador de los Roques — circular through Parque Nacional de la Caldera de Taburiente

2.90km

00:26

90m

90m

Hard run. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

6

runners

4.52km

00:51

310m

310m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around La Caldera De Taburiente

Transvulcania - traverse la Palma in the Canary Islands on the GR 131

GR 131 El Bastón – La Palma in all its splendour

Hiking in La Caldera De Taburiente

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Cycling in La Caldera De Taburiente

Road Cycling Routes in La Caldera De Taburiente

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Other adventures in La Caldera De Taburiente

Transvulcania - traverse la Palma in the Canary Islands on the GR 131

Running Collection by

Arne Detavernier

Tips from the Community

Markus
November 7, 2025, Visitor Center Caldera de Taburiente National Park

Here you can see a beautiful relief of the Caldera de Taburiente.

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Südschwede
October 27, 2025, Pico de la Cruz

From the summit of Pico de la Cruz, there's a beautiful view that's well worth every effort! You won't be at the summit long before the summit lords come looking to see if they can find anything. In any case, I consider a visit to the summit a must.

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Despite fog and clouds, it's amazing 🌲🌋😍😍

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The taxi still costs €51, and they're already waiting there. With four passengers, you can split the price accordingly, so it's worth the wait. The climb without a taxi takes about 2.5 hours. I'm glad I took the taxi.

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Geologically speaking, this is an extremely fascinating erosion crater, whose 2 million-year-old volcanic history is evident in its spectacular steep slopes. Inside the 9-kilometer-diameter crater lies the famous national park of the same name, which offers beautiful hiking trails.

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Geologically speaking, this is an extremely fascinating erosion crater, whose 2 million-year-old volcanic history is evident in its spectacular steep slopes. Inside the 9-kilometer-diameter crater lies the famous national park of the same name, which offers beautiful hiking trails.

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Magnificent view, 2,366 meters above sea level - the second highest point on La Palma after the Roque de los Muchachos.

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Here the GR 131 branches off onto the ridge facing the caldera, with a view of the Playa de Taburiente basin, torn apart by countless gorges.

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Frequently Asked Questions

How many running routes are available in La Caldera de Taburiente?

La Caldera de Taburiente offers a comprehensive network of over 170 running routes. These trails cater to various levels, from shorter, easier paths to more challenging ascents and descents through dramatic landscapes.

What kind of terrain can I expect on the running trails in La Caldera de Taburiente?

You can expect a highly diverse terrain. The routes wind through lush Canary Island pine forests, volcanic rock formations, and deep ravines carved by permanent watercourses. The dramatic caldera walls and significant altitude differences provide both scenic beauty and physical challenge, with some areas featuring subtropical vegetation.

Are there any easy running routes suitable for beginners in La Caldera de Taburiente?

Yes, there are routes suitable for beginners or those looking for a lighter activity. For instance, the area around La Cumbrecita offers paths with panoramic views, such as La Cumbrecita to Mirador de los Roques, which is a shorter, circular trail providing an excellent introduction to the park's beauty.

What are some challenging running paths for experienced runners?

Experienced runners seeking a challenge will find many options with significant elevation changes. Routes like Petroglifos Lomo Gordo — circular by Pista de Valencia offer difficult terrain through pine forests. Another demanding option is the Summit of Pico Bejenado loop from el Barrial, which includes substantial ascents and descents.

Can I find circular running routes in La Caldera de Taburiente?

Yes, La Caldera de Taburiente features several circular running routes. A popular choice is the La Cumbrecita to Mirador de los Roques trail, offering stunning views in a loop format. Another option is the Petroglifos Lomo Gordo — circular by Pista de Valencia, which is a more challenging circular path.

Are there any notable natural features or landmarks to see while running?

Absolutely. The park is rich in natural wonders. You can encounter the vibrant Colorful Waterfall, known for its unique mineral hues, or the majestic Roque de los Muchachos, the island's highest point. Other significant landmarks include Pico Bejenado and various viewpoints like Los Roques Viewpoint, offering breathtaking vistas into the caldera.

What do other runners say about the trails in La Caldera de Taburiente?

The running routes in La Caldera de Taburiente are highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Runners often praise the dramatic caldera landscapes, the ancient pine forests, and the deep ravines, highlighting the diverse terrain and the scenic beauty that makes each run a visually stimulating experience.

Is La Caldera de Taburiente suitable for family jogging?

Yes, La Caldera de Taburiente offers routes that can be enjoyed by families. While some trails are challenging, there are also easier paths and viewpoints that provide a gentle introduction to the park's beauty, suitable for a family jog or walk. It's advisable to check the difficulty and length of specific routes to match your family's fitness level.

What are the parking options for accessing the running routes?

Access points to the national park, such as La Cumbrecita and Los Brecitos, typically offer parking facilities. However, due to the popularity of the park, especially during peak seasons, it's recommended to arrive early or check for any specific parking regulations or reservation requirements, particularly for areas like La Cumbrecita.

Are there any specific permits required to run in La Caldera de Taburiente National Park?

As La Caldera de Taburiente is a National Park, certain areas or activities might require permits, especially for overnight stays at the campsite. While general day access for running on marked trails typically does not require a permit, it's always best to consult the official National Park website or visitor centers for the most current information regarding any specific regulations or permit requirements for certain zones or activities.

Can I combine running with a swim in La Caldera de Taburiente?

Yes, the park is rich in water features, and the campsite within the park offers opportunities to swim in cool, clear waters. Routes that pass through ravines like Taburiente and Almendro Amargo often have streams and springs, providing a refreshing option to cool down after a run, especially during warmer months.

What is the best time of year to go running in La Caldera de Taburiente?

La Palma generally enjoys a mild climate year-round, making La Caldera de Taburiente suitable for running in most seasons. However, spring and autumn often provide the most pleasant temperatures for outdoor activities. During summer, higher altitudes can offer cooler conditions, while winter might bring occasional rain or cooler temperatures, especially at higher elevations. Always check local weather forecasts before heading out.

Most popular routes in La Caldera De Taburiente

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