Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Calabria
Cosenza

Mottafollone

The best running trails around Mottafollone

5.0

(2)

99

runners

3

runs

Jogging routes around Mottafollone are situated within the scenic Calabrian Apennines, offering diverse terrain for runners. The region is characterized by its proximity to the Pollino National Park, featuring dense forests and varied mountainous landscapes. Runners can find paths through wooded areas, along river valleys, and routes providing views of the coast. This geographical setting provides a mix of easy, accessible paths and more demanding routes.

Best jogging routes around Mottafollone

  • The most popular jogging route is View of Capo…

Last updated: July 2, 2026

#1.

Verbicaro and Abatemarco River Loop

9.58km

01:15

420m

420m

This difficult 6.0-mile (9.6 km) jogging route from Verbicaro towards the Abatemarco River offers challenging terrain and scenic river views

Navigate with device

Send to Phone

Save

Hard

5.0

(2)

25

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

7.20km

01:23

620m

620m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mottafollone

Hiking around Mottafollone

MTB Trails around Mottafollone

Cycling around Mottafollone

Road Cycling Routes around Mottafollone

Tips from the Community

Windbeutel
October 2, 2023, View of the Coast

A great view of the beautiful coast

Translated by Google

0

0

Sangineto is a seaside resort divided between Le Crete and the Lido. The beach of Sangineto Lido is made up of small bays of sand and gravel, with a gently sloping seabed. It is a very popular tourist destination with numerous accommodation facilities. Near the town center is the Pietrabianca beach, a beach with fine sand and pebbles. Furthermore, in the area there are places of historical interest such as the Prince's Castle, the small church of San Michele Arcangelo and the Church of San Mario. Sangineto Lido is a fraction of the Municipality of Sangineto.

Translated by Google

0

0

Zed
July 13, 2023, Piazzetta Calabaia

There is a drinking water fountain

Translated by Google

0

0

Along the Abatemarco river there are various areas equipped with wooden benches and tables, and it is possible to admire the waterfalls and the centuries-old trees present in this valley.

Translated by Google

1

0

Unfortunately, unfortunately, for the second time the tour is in the fog, although the sun is shining in the valley

Translated by Google

1

0

We did the hike today and it was beautiful... However, in my opinion it was not a hike for beginners because it was very steep up and down in parts. In the hut there are camp beds for 10 people and a grill and an oven. Pots and pans are also available. There is electricity and running water.

Translated by Google

3

0

Frequently Asked Questions

How many running routes are available around Mottafollone?

Komoot features several running routes around Mottafollone, offering diverse options for joggers. The region is part of extensive trail networks, including sections of the Calabria Parks Cycle Route and the Calabria Italia Trail, providing numerous possibilities for exploration.

What kind of terrain can I expect on running trails near Mottafollone?

The terrain around Mottafollone is varied, ranging from paths through dense forests in the Calabrian Apennines to routes offering coastal views. You'll find a mix of mountainous landscapes, river valleys, and scenic roads, providing diverse running experiences.

Are there options for different fitness levels when running in Mottafollone?

Yes, the area offers routes suitable for various fitness levels. While some trails are more challenging with significant elevation gain, like the Verbicaro and Abatemarco River Loop, there are also moderate options available for a less strenuous run.

What natural attractions or landmarks can I see while jogging near Mottafollone?

Many routes offer scenic views and pass by interesting natural features. For example, some trails might lead you near the U Vugliu Waterfall or offer glimpses of the vast Pollino National Park. You can also find routes that provide coastal vistas.

Are there any running routes that offer coastal views?

Absolutely. Routes like the View of Capo Tirone – View of Diamante loop from Pizzeria Nataly and the View of the Coast loop from Pizzeria Nataly are known for their scenic coastal vistas, allowing you to enjoy the sea while you run.

Can I find routes that go through forests or along rivers?

Yes, the region is rich in natural landscapes. The Verbicaro and Abatemarco River Loop, for instance, takes you through river valleys and natural settings. Many trails also wind through the dense forests characteristic of the Calabrian Apennines and the Pollino National Park.

Are there any circular running routes around Mottafollone?

Yes, several routes are designed as loops, allowing you to start and finish in the same location. Examples include the Verbicaro and Abatemarco River Loop and the Serra La Croce loop from Trifari, offering convenient options for your run.

What do other runners enjoy most about jogging in Mottafollone?

The running routes around Mottafollone are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from coastal views to forest paths, and the opportunity to experience the natural beauty of the Calabrian Apennines.

Is the Pollino National Park accessible for jogging from Mottafollone?

Mottafollone is situated near the southern expanse of the Pollino National Park, Italy's largest protected area. While specific jogging routes within the park from Mottafollone might require a short drive, the region's trails often connect to or run adjacent to the park's diverse landscapes, offering access to its forests and natural beauty.

What is the best time of year for running in Mottafollone?

The region's position within the Calabrian Apennines means many trails offer shaded environments through densely wooded forests, which can be pleasant even on warmer days. Spring and autumn generally provide mild temperatures and vibrant scenery, making them ideal for outdoor activities like jogging.

Are there any longer running routes for experienced runners?

For experienced runners seeking a challenge, routes like the View of Capo Tirone – Lungomare Entrance, Sangineto loop from Belvedere Marittimo, which is 9.5 miles (15.3 km) long and rated as difficult, provide a substantial workout with rewarding views. The extensive trail networks in the wider region also offer opportunities for longer distances.

Can I find routes that are suitable for a moderate run?

Yes, there are several moderate options available. The View of the Coast loop from Pizzeria Nataly, for example, is a moderate 4.7-mile (7.6 km) path that offers scenic coastal views without being overly strenuous.

Most popular routes around Mottafollone

Hiking around Mottafollone

Most popular attractions around Mottafollone

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Cerchiara Di CalabriaSan Lorenzo BellizziSila National ParkRoseMorano CalabroPedaceCelicoRovitoSan Vincenzo La CostaApriglianoSanta Domenica TalaoZumpanoAcriDomanicoCasole BruzioPietrafittaTrentaMongrassanoSan FiliCastiglione CosentinoSan Pietro In GuaranoSan Giovanni In FioreCastrovillariSpezzano PiccoloSerra PedaceAcquappesaCerisanoPapasideroSan Martino Di FinitaFuscaldoLongobuccoCorigliano-RossanoLappanoSan Nicola ArcellaCaroleiLagoGuardia PiemontesePaterno CalabroGrisoliaSerra Della GuardiaCletoSerra D'AielloAmanteaSan Pietro In AmanteaAiello CalabroMaieràMendicinoMontalto UffugoBuonvicinoScaleaSant'Agata Di EsaroBelvedere MarittimoLattaricoCerzetoRossanoLuzziDipignanoBonifatiDiamanteLake AriamacinaRendeMarano PrincipatoLaino BorgoCetraroSanta Maria Del CedroOrsomarsoFigline VegliaturoVerbicaroSanginetoSpezzano Della SilaLake CecitaSan Benedetto UllanoMormannoSan Giorgio AlbaneseMontegiordanoRocca ImperialeCassano All'IonioRota GrecaBelmonte CalabroOrioloMangoneSaracenaFagnano CastelloPiane CratiCastroliberoPaolaSan SostiPaludiMarano MarchesatoFalconara AlbaneseSan LucidoSan Donato Di NineaCivitaLaino CastelloLongobardiMalvitoTortoraFrascinetoAlbidonaRoseto Capo SpulicoAmendolaraTrebisacceSan BasileFrancavilla MarittimaVillapianaFirmoPlataciLungroCropalatiAieta

Nearby adventure guides

Things to Do around San Sosti

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy