4.7
(3)
45
riders
4
rides
Mountain biking around Nocara features challenging routes through varied terrain, characterized by significant elevation changes and scenic landscapes. The region offers trails that traverse areas near lakes, such as Lago di Monte Cotugno, and ascend hills like Monte Soprano. Riders can expect demanding climbs and descents, often passing through historical areas and offering expansive views.
Last updated: May 5, 2026
5.0
(1)
2
riders
43.7km
03:45
1,020m
1,020m
Embark on a difficult mountain bike adventure around Lago di Monte Cotugno, a challenging 27.1-mile (43.7 km) loop in Basilicata's Pollino National Park. This route demands very good fitness, featuring…
5.0
(1)
2
riders
42.6km
03:27
1,420m
1,420m
This difficult 26.5-mile mountain biking loop from Oriolo offers challenging terrain and panoramic views in Pollino National Park.

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19
riders
54.1km
05:04
1,700m
1,700m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
6
riders
32.0km
03:04
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
3
riders
44.4km
03:38
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Nocara
For the splendid panorama that it offers us in every meter.
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All you need is a bike, the desire to pedal and time to contemplate
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Excellent vantage point given its location.
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The Monte Cotugno dam was built between 1970 and 1982, is located in the territory of the municipality of Senise and is the largest clay dam in Europe.
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Quiet road that runs along the lake of Monte Cotugno, at times it is panoramic at times instead the vegetation prevents you from seeing the lake. A nice journey nonetheless.
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Point of arrival before the descent towards Canna through the woods following a 3km single track, fun and very steep at times.
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Small town perched at 859 meters above sea level It will give you excellent views of the valley below.
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This castle, which began construction in 1225, was commissioned by Frederick II of Swabia. The function was that of surveillance of the Gulf of Taranto. Today the castle can be visited every day from 9.30 to 12.30, and from 16.30 to 20.00.
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There are at least 4 mountain bike trails documented around Nocara on komoot, all categorized as difficult. These routes offer challenging rides through varied terrain with significant elevation changes.
Mountain bike trails in Nocara are generally considered difficult. They feature challenging climbs and descents, often with substantial elevation gains, making them suitable for experienced riders seeking demanding terrain.
Yes, many of the mountain bike routes around Nocara are circular. For example, you can explore the challenging Lago di Monte Cotugno - giro ad anello or the demanding Nocara and Monte Soprano Loop, both designed as loops.
You can expect varied terrain, including routes near lakes like Lago di Monte Cotugno, ascents up hills such as Monte Soprano, and paths through historical areas. The region is characterized by significant elevation changes and offers expansive views.
Many routes pass by interesting landmarks. You might encounter the historic Nocara Historic Village or the impressive Rocca Imperiale Castle. Additionally, some trails offer views of the Monte Cotugno Dam.
The duration varies depending on the route and your pace, but difficult trails like the Lago di Monte Cotugno - giro ad anello can take around 3 hours 45 minutes, while longer ones such as the Castello Svevo – Nocara Historic Village loop from Rocca Imperiale might take over 5 hours.
The mountain bike routes in Nocara are highly rated by the komoot community, with an average score of 5.0 stars. Riders often praise the challenging nature of the trails and the scenic views encountered along the way.
Yes, several routes provide panoramic views, especially those that ascend hills or pass through elevated historical areas. For instance, the Start of singletrack – Panoramic View at 800 Meters loop from Rocca Imperiale explicitly highlights a panoramic viewpoint.
Absolutely. Routes like the Castello Svevo – Nocara Historic Village loop from Rocca Imperiale are perfect for this, leading you through historical villages and past significant landmarks while enjoying a challenging ride.
The trails in Nocara feature significant elevation gains, reflecting their difficult rating. For example, the Nocara and Monte Soprano Loop involves over 1400 meters of ascent, providing a substantial workout.
Yes, the region features trails that traverse areas near lakes. The Lago di Monte Cotugno - giro ad anello, for instance, offers a challenging loop directly around the lake.


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