4.3
(174)
2,409
riders
24
rides
Touring cycling around Valmontone offers diverse routes through a largely hilly and verdant environment in the Lazio region of Italy. The town is situated on a tuffaceous hill at 330 meters above sea level, with the landscape shaped by the Sacco River and numerous natural springs. This area provides a mix of terrain, from rolling hills to more challenging climbs, within the Alta Valle del Sacco and near the Castelli Romani Regional Natural Park. The region features both paved and…
Last updated: July 6, 2026
4.9
(15)
54
riders
47.8km
03:26
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
18
riders
82.4km
05:45
1,500m
1,500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
17
riders
58.2km
04:10
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
15
riders
51.0km
03:50
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(13)
13
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Piglio bench was the first in Lazio. Called bench no. 154, it is part of the Big Bench Community Project.
1
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The plateau is beautiful, but the buildings are much less so, often dilapidated, an example of the building outrage of the seventies.
3
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A very characteristic place and excellent quality food.
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Between the towns of Colle Rampo and Polledrara, about 6 km from Paliano, there is this fortified farmhouse with a 13th-century square tower. The Sacco river valley has been the obligatory passage point between Lazio and Campania since the Roman period. The isolated towers, built inland at strategic points, formed a system of garrison and optical signaling between them. The de' Piscoli tower was the lookout outpost of the Prenestina and Latina roads. In the Middle Ages it was the obligatory passage to enter the Palianese territory, given that the road that led to Paliano passed over the Ponte della Mola, where there was a sentry who made people pay the crossing fee, called pontatico. Source FAI - I luoghi del cuore.
0
0
very nice cycle path with a very pretty view, very pleasant to ride
0
0
very beautiful cycle path, very well maintained with a few water points and great scenery.
0
0
Valmontone offers a selection of over 20 touring cycling routes. These routes cater to various preferences, ranging from moderate rides to more challenging journeys through the hilly terrain of the Lazio region.
The terrain around Valmontone is largely hilly and verdant, situated on a tuffaceous hill at 330 meters above sea level. You'll encounter a mix of paved and unpaved surfaces, with routes winding through the Alta Valle del Sacco, near the Sacco River, and towards the Castelli Romani Regional Natural Park. Expect significant elevation changes on many routes, offering both scenic views and challenging climbs.
Yes, while many routes are challenging, there are moderate options available. For instance, the Ferrone-Forma Water Fountain – Ristorante Il Federale loop from Valmontone is a moderate 25.8 km path that takes about 1 hour 34 minutes to complete, offering a pleasant ride through the local countryside.
For experienced touring cyclists seeking a challenge, Valmontone offers several difficult routes with substantial climbs. Examples include the Big Bench Piglio – Altipiani di Arcinazzo loop from Valmontone, which spans 82.4 km with significant elevation gain, or the Old Washhouse – Capranica Prenestina Village loop from Valmontone, a 49.1 km route through local hills and villages.
Valmontone's routes often pass through picturesque landscapes shaped by the Sacco River and natural springs. You can find natural highlights like Lake Giulianello or the Acqua Donzella Spring. Routes like the Passo della Madonnella – Nemi Village and Lake View loop from Valmontone offer stunning lake views and scenic passes.
Yes, the region is rich in history. Cyclists can explore routes that pass by ancient sites or lead to historic villages. For example, the Villa of Nero Ruins – Subiaco loop from Valmontone takes you past significant historical locations. You might also encounter structures like Torre dei Piscoli or various castles such as the Baronial Palace of Gavignano and Rocca dei Colonna.
The touring cycling routes around Valmontone are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 10 reviews. Cyclists often praise the diverse terrain, the challenging climbs, and the beautiful, verdant landscapes that characterize the region.
Many of the touring cycling routes in Valmontone are designed as loops, allowing you to start and end in the same location. Examples include the Big Bench Piglio – Altipiani di Arcinazzo loop from Valmontone and the Ferrone-Forma Water Fountain – Ristorante Il Federale loop from Valmontone, providing convenient options for your ride.
Valmontone, located in the Lazio region, generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, with milder temperatures and lush scenery. Summers can be warm, especially in July and August, so early morning or late afternoon rides are recommended during these months. Winters are generally mild but can have cooler, wetter days.
While specific cafes or pubs are not detailed for every route, many routes pass through or near small villages where you can find local eateries. Additionally, some routes might lead you close to places like the Artemisio Forest Refuge, which could offer a stopping point. Planning your route in advance and checking for amenities in towns along your chosen path is always a good idea.
Absolutely. Valmontone's location within the Alta Valle del Sacco and its proximity to the Castelli Romani Regional Natural Park make it an excellent base for various outdoor activities. The park, known for its wonderful hilly landscapes, lakes, and woods, is ideal for hiking. You can also visit attractions like the Vivaro Astronomical Observatory or explore historical settlements like Castel San Pietro Romano.


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