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Italy
Umbria
Perugia

Bastia Umbra

The best cycling routes around Bastia Umbra

4.5

(92)

1,170

riders

75

rides

Touring cycling routes around Bastia Umbra traverse the fertile Umbrian Valley, characterized by open fields, olive groves, and vineyards. The region is situated within the Mount Subasio Park, providing access to varied terrain from gentle valley paths to more challenging climbs on the slopes of Mount Subasio. The Chiascio River flows nearby, with bridges offering scenic points. Rolling hills define the wider landscape, offering diverse routes for cyclists.

Best touring cycling routes around Bastia Umbra

  • The most popular touring cycling route is View of Spello – Assisi Historic Center loop from Bastia Umbra, a 33.2 miles (53.5 km) trail that takes 3 hours 52 minutes to complete. This difficult route connects to the historic center of Assisi, a UNESCO World Heritage site.
  • Another top favourite among local touring cyclists is View of Spello – Historic Center of Spello loop from Bastia Umbra, a difficult 33.6 miles (54.0 km) path. This route explores medieval villages and offers varied terrain through the Umbrian landscape.
  • Local touring cyclists also love the View of Spello – Trail along the Tescio River loop from Bastia Umbra, a 31.7 miles (51.0 km) trail leading through the Tescio River valley, often completed in about 3 hours 13 minutes.
  • Touring cycling around Bastia Umbra is defined by the expansive Umbrian Valley, the slopes of Mount Subasio, and rolling hills. The network offers options for different ability levels, from moderate valley rides to more difficult ascents.
  • The routes in Bastia Umbra are highly rated by the komoot community with an average score of 4.5 stars from over 80 reviews. More than 1,200 touring cyclists have used komoot to explore Bastia Umbra's varied terrain.

Last updated: July 8, 2026

4.6

(13)

143

riders

#1.

Hermitage of the Carceri – Collepino loop from Bastia Umbra

52.2km

04:12

1,180m

1,180m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Carlo Cipiciani
April 28, 2026, View of Spello

Spello is a very suggestive medieval village, from this point you can admire it in all its splendor

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Cycle path with a dirt surface, completely flat. Great with a Gravel bike to avoid vehicle traffic

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Coming from Petrignano you can admire the best view from below of Assisi. The Sacred Convent appears in all its imposing beauty!

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of the ancient Roman temple only the six-column façade remains. The church is the seat of the TOR, Third Regular Order of Saint Francis

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Bevagna / Region – Umbria / Province – Perugia (PG) The town, surrounded by a city wall with towers and gates, has an intact medieval structure (12th-13th centuries). In the upper part of the town, numerous Roman remains can still be seen: the ruins of a temple, the theater, and a thermal bath complex, of which a frigidarium with a magnificent black and white floor mosaic depicting marine figures from the 2nd century AD survives. The medieval town structure, with its squares and noble houses, developed over the Romanesque foundations: The magnificent Piazza Silvestri is home to the Palazzo dei Consoli (1270), which houses the Torti Theater, the Romanesque churches of San Silvestro and San Michele Arcangelo, both from the late 12th century, and the church of San Domenico e Giacomo (1291). Worth seeing is the Palazzo Comunale (late 18th century), which houses the historical archives, the library, and the art gallery. The Baroque churches of the Monastery of Santa Margherita and San Filippo are also very interesting. At the highest point in the town stands the Church of San Francesco (late 13th century). Next to the altar, one can see the stone on which St. Francis knelt when he preached to the flock of birds at Pian d'Arca. The 18th-century Palazzo Lepri houses the Museum of Bevagna, with works that tell the story of the town from pre-Roman times to the 18th century: archaeological finds from the ancient city of Mevania, medieval documents, and paintings by Dono Doni, Fantino, and Corrado Giaquinto. In the surrounding area, the Sanctuary of Madonna delle Grazie (late 16th century), the Sanctuary of Madonna della Valle, and the Monastery of Annunziata (11th century), formerly a defensive castle, rise up against the hillsides. Text / Source: Umbria Tourism.it contatti@umbriatourism.it https://www.umbriatourism.it/de/bevagna

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Paul
April 24, 2025, Eremo delle Carceri

Eremo delle Carceri, the resting place of St. Francis, Assisi The Eremo delle Carceri is a pilgrimage site located in the dense forest of Monte Subasio, about 4 km from Assisi and at an altitude of 800 m. St. Francis and his first brothers imprisoned themselves for devotion, living a simple life, and praying more devoutly. The word "carceri," which may be confusing, does not mean "prison" but comes from the Latin "carcer," meaning a solitary, isolated place. This is where the term "carcerare" comes from, referring to monks and describing their practice of retreating to pray as hermits. In 1215, Benedictine monks donated the Eremo delle Carceri to Saint Francis, which became one of the most important places in his life: Immersed in a quiet, peaceful, centuries-old holm oak forest, Saint Francis followed his calling here and learned to pray devoutly. The Grotto of Saint Francis, among stories and legends Through a narrow passage, one reaches the Grotto of Saint Francis, where, according to the history of Francis of Assisi, the saint experienced his first true meditation and became a different person. Another story is that of Saint Rufinus, a companion of Saint Francis who managed to resist the devil. It is said that the hole in the grotto floor was caused by the devil when he was defeated and sank into the abyss. Many mistakenly believe that St. Francis's famous sermon to the birds took place here, but historical sources definitively link the legend to Piandarca, a town in the municipality of Cannara. Text / Source: Umbria Tourism.it https://www.umbriatourism.it/de/-/eremo-delle-carceri-der-ruheort-des-heiligen-franziskus

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Paul
April 24, 2025, Eremo delle Carceri

Hermitage of the Prisons, Assisi The Shrine of the Hermitage of the Prisons An ancient Franciscan shrine on Monte Subasio, 4 km from Assisi and 800 meters above sea level, in the heart of a forest of centuries-old holm oaks, is one of the Franciscan shrines guarded by the Friars Minor of the Seraphic Province of Saint Francis of Assisi. The word "carcere" does not mean "prison": it comes from the Latin "carcer," meaning a remote, solitary place, therefore suitable for the life of prayer. Francis, his companions, and, after them, the friars, came here for some prayers. Hermitage of the Prisons, Via Eremo delle Carceri, 38, 06081 Assisi PG, Italy Text/Source: SERAPHIC PROVINCE OF ST. FRANCIS OF ASSISI OF THE UMBRIAN FRIES MINOR https://www.santuarioeremodellecarceri.org/

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Assisi With its world-famous city walls, declared a UNESCO World Heritage Site, Assisi promises visitors a wealth of culture and history. Shopping and long walks in the old town are also part of Assisi's itinerary. Near Perugia, the capital of Umbria, lies Assisi. The birthplace and place of work of St. Francis and St. Clare, it is a city worth visiting, and not only because of its famous children. Assisi's medieval city center and city walls are so well preserved that they were declared a UNESCO World Heritage Site in 2000. The city walls and the Basilica of San Francesco are therefore popular attractions for travelers. Founded by the Romans under the name Asisium, the terraced layout of the oldest Roman part of the city can still be seen today. The forum, an amphitheater, and the temples of the goddess Minerva (goddess of wisdom) are almost completely preserved. Text / Source: italien.de GmbH https://www.italien.de/staedte/assisi

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Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes around Bastia Umbra?

The touring cycling routes around Bastia Umbra offer a diverse range of terrain. You'll find many paths traversing the fertile Umbrian Valley, characterized by open fields, olive groves, and vineyards, which are generally less challenging. However, the region is also situated within the Mount Subasio Park, providing access to routes with more demanding climbs on its slopes and through rolling hills.

Are there any easy touring cycling routes suitable for beginners in Bastia Umbra?

Yes, Bastia Umbra offers options for all skill levels. While many routes are moderate to difficult, there are approximately 8 easy touring cycling routes available. These typically follow the gentler paths of the Umbrian Valley, offering a pleasant experience for those new to touring cycling or seeking a relaxed ride.

Can I find circular touring cycling routes around Bastia Umbra?

Yes, many touring cycling routes in the area are designed as loops, allowing you to start and end in the same location. For example, the View of Spello – Assisi Historic Center loop from Bastia Umbra is a popular option that takes you through historic towns and back.

What historical sites and landmarks can I visit while cycling near Bastia Umbra?

The region is rich in history and culture. Many routes connect Bastia Umbra to the UNESCO World Heritage site of Assisi, where you can visit the Basilica of Saint Francis, the Cathedral of San Rufino, and the Historic Center of Assisi. Other charming medieval villages like Spello, Bevagna, Montefalco, and Trevi are also accessible by bike, offering glimpses into Umbria's past.

Are there any natural attractions or viewpoints along the touring cycling routes?

Absolutely. The routes often provide stunning views of the Umbrian Valley, with its olive groves and vineyards. You can also find scenic points along the Chiascio River. For more elevated perspectives, some routes venture into the Mount Subasio Park, offering panoramic vistas. The View of Spello – Trail along the Tescio River loop from Bastia Umbra offers a pleasant ride through a river valley.

What is the best time of year for touring cycling in Bastia Umbra?

The 'green heart of Italy' is beautiful throughout much of the year. Spring (April-May) and Autumn (September-October) generally offer the most pleasant weather for cycling, with comfortable temperatures and vibrant landscapes. Summers can be warm, especially in the valley, while winters are cooler but still offer opportunities for cycling on milder days.

Are there family-friendly touring cycling routes in Bastia Umbra?

Yes, Bastia Umbra offers several family-friendly touring cycling routes. These routes typically feature gentler gradients and pass through scenic, less trafficked areas of the Umbrian Valley, making them suitable for cyclists of varying ages and abilities. Look for routes categorized as 'easy' for the most family-friendly options.

What do other touring cyclists say about the routes in Bastia Umbra?

The touring cycling routes around Bastia Umbra are highly regarded by the komoot community, with an average score of 4.5 stars from over 80 reviews. Cyclists often praise the varied terrain, from the serene valley paths to the challenging climbs, and the opportunity to explore historic towns and natural beauty.

Can I access touring cycling routes using public transport in Bastia Umbra?

Bastia Umbra is well-connected by public transport, and some services may allow bicycles, though it's always advisable to check specific train or bus operator policies regarding bike transport in advance. This can be a convenient way to reach starting points further afield or return from a longer tour.

Are there places to eat or stay along the touring cycling routes?

Yes, as you cycle through the Umbrian Valley and connect to medieval villages like Assisi, Spello, Bevagna, and Montefalco, you'll find numerous cafes, restaurants, and accommodation options. These towns are well-equipped to cater to visitors, offering opportunities for refreshments, meals, and overnight stays to break up longer tours.

How many touring cycling routes are available around Bastia Umbra?

There are over 70 documented touring cycling routes in and around Bastia Umbra on komoot. These routes cater to various preferences, including road cycling, gravel biking, and trekking, with options ranging from easy to difficult, involving different elevation gains and distances.

Are there any challenging touring cycling routes for experienced cyclists?

Experienced touring cyclists will find plenty of challenging routes around Bastia Umbra, particularly those that venture into the Mount Subasio Park or involve significant climbs through the rolling hills. For example, the Lion Man - view of Assisi – Assisi Historic Center loop from Bastia Umbra is a difficult route covering over 83 km with substantial elevation gain.

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