4.4
(134)
553
riders
42
rides
Mountain biking around Sarzana offers diverse landscapes, situated at the border of Liguria and Tuscany. The region features varied topography with significant elevation changes, ideal for challenging routes. Riders can explore coastal areas with views of the Gulf of La Spezia, as well as inland trails through natural parks and wetlands. The dramatic backdrop of the Apuan Alps further defines the terrain.
Last updated: July 7, 2026
3.4
(5)
28
riders
45.5km
03:05
560m
560m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(5)
45
riders
81.6km
05:40
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Sign up for free
4.8
(25)
46
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(13)
50
riders
46.1km
04:23
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.3
(6)
28
riders
55.6km
04:43
1,680m
1,680m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Magra river is an important watercourse in central Italy, 62 kilometers long, flowing between Tuscany and Liguria. It represents Liguria's main watercourse by average flow rate at the mouth. It originates at an altitude of 1,401 meters from Monte Borgognone, crosses the fertile Val di Magra, and flows into the Ligurian Sea at the locality of Bocca di Magra
0
0
Bocca di Magra is a charming coastal hamlet in the municipality of Ameglia, located in the province of La Spezia at the mouth of the river of the same name, Magra. An ancient fishing village, the locality lies on the border between Liguria and Tuscany, immersed in the greenery of the Montemarcello-Magra-Vara Regional Natural Park.
0
0
These beautiful marble sculptures are located within the roundabout used for turning around (be careful NOT to park here, otherwise you will obstruct the maneuvers of large vehicles, such as buses. From the roundabout, spectacular view of the sea!).
0
0
Sarzanello Fortress: the castle beloved by Lorenzo the Magnificent The Sarzanello Fortress, which dominates the Magra Valley from its hills, was commissioned by Lorenzo de' Medici, known as the Magnificent. Even today, its medieval towers and bastions are clearly visible from the historic homes of the valley and from the villages perched high up on the peaks of the Tuscan-Emilian Apennines, while the old drawbridge has been destroyed. But that won't stop you from accessing the castle, built on two triangular fortifications connected by a bridge and surrounded by a moat. (c) https://www.italia.it/it/liguria/la-spezia/castello-sarzana-val-di-magra
0
0
Lerici will steal your heart and amaze you with its colors
0
0
A very easy and pleasant ride. Much of the route follows secondary roads with very little traffic. Splendid views of Fosdinovo Castle, the mouth of the Magra River, and the Bay of La Spezia.
1
0
From here you can enjoy a beautiful view. You can choose which way to get off.
0
0
Sarzana offers a diverse network of over 40 mountain bike trails. These routes cater to various skill levels, with 10 easy, 10 moderate, and 26 difficult options, ensuring there's a suitable ride for almost every mountain biker.
The terrain around Sarzana is highly varied, ranging from challenging routes with significant elevation changes to picturesque coastal paths offering views of the Gulf of La Spezia. You'll also find trails winding through natural parks, wetlands like the Bozzi di Saudino, and with the dramatic backdrop of the Apuan Alps. Some trails, such as Ponzano Bypass, feature steep grades averaging 14.1%.
Yes, Sarzana offers 10 easy mountain bike trails that are generally suitable for families or those looking for a less strenuous ride. These routes typically have less elevation gain and are designed to be more accessible, allowing families to enjoy the scenic surroundings together.
Many trails offer stunning natural features and viewpoints. You can experience coastal views along routes like the View of the Gulf of La Spezia – Loc. Cambia' Trail Junction loop from Sarzana. The region also features the unique Bozzi di Saudino wetlands and offers glimpses of the Apuan Alps. For specific viewpoints, consider visiting the Gulf of Poets - Viewpoint or the Lerici Promenade and Harbor.
Absolutely. Sarzana is known for its challenging routes with substantial elevation gain. For instance, the Gravel Trail to Forte Bastione – Rifugio Carrara CAI loop from San Lazzaro involves over 1,600 meters of ascent. Many difficult trails require very good fitness and advanced skills, with some offering over 3,000 feet of elevation gain.
The best time for mountain biking in Sarzana is typically from May to August, when the weather is most favorable. However, the region's mild climate allows for riding during much of the year. Always check local weather conditions, especially during winter, as some higher elevation trails might be affected.
Yes, many of the mountain bike trails around Sarzana are designed as loops. Popular examples include the Montemarcello Loop from Sarzana and the View of the Gulf of La Spezia – Garibaldi Square, Lerici loop from Sarzana, which allow you to start and finish at the same point.
The mountain bike trails in Sarzana are highly regarded by the komoot community, with an average rating of 4.3 stars from over 200 reviews. Riders often praise the diverse topography, the stunning coastal views, and the variety of routes available for different skill levels.
Yes, Sarzana is rich in history and attractions. You can find historical sites like the Fortress of Sarzanello, which offers great views. The Ameglia Historic Centre is another notable historical site. Some routes, like the Ameglia Historic Centre – Ameglia Hilltop Village loop from San Lazzaro, even pass through or near these points of interest.
While the region is known for its diverse landscapes, there is a specific natural highlight called Traaton Waterfall listed as a natural monument near Sarzana. You might be able to incorporate a visit to this waterfall into your mountain biking adventure, depending on its proximity to specific trails.
While specific wild swimming spots directly adjacent to mountain bike trails are not detailed, the nearby beaches of Fiumaretta and Marinella di Sarzana offer opportunities for watersports and swimming. You could plan your ride to conclude near these coastal areas for a refreshing dip.
Sarzana is well-connected, and public transport options like trains and buses can help you reach the town. However, access to specific trailheads might require further planning. It's advisable to check local public transport schedules and routes to see how they align with your chosen mountain bike trail starting points.


Browse the best MTB trails in other regions.