3.5
(2)
265
runners
22
runs
Jogging around Ampfield offers access to unspoiled countryside, ancient woodlands, and an extensive network of footpaths. The region is characterized by its rural setting, providing a tranquil environment away from urban areas. Ampfield Wood, traversed by the Monarch's Way, features varied terrain through woodlands. Much of the area falls within the Ampfield Countryside Heritage Area, preserving its natural beauty and diverse environment for outdoor activities.
Last updated: July 2, 2026
40
runners
5.83km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
7.79km
00:49
60m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
14.1km
01:34
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.44km
01:01
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
14
runners
9.66km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ampfield Woods is approximately 381 hectares and managed by the Forestry Commission. The wood is a mix of ancient woodland and a plantation. This is a lovely peaceful place for a walk in the woods.
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Excellent food, especially the roast pork! Not cheap though.
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Single trail easy to ride downhill on a mountain bike. I avoided the part across the hill with my cyclocross. Soon after the foot path goes into the wood the gravel path ends on private property.
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Ampfield offers a good selection of running routes, with over 25 trails available. These routes cater to various fitness levels, ranging from easy jogs to more challenging moderate and difficult paths through the region's unspoiled countryside and ancient woodlands.
The running trails in Ampfield primarily feature varied terrain through ancient woodlands and an extensive network of footpaths. You'll experience the rural character of the area, with routes like the Monarch's Way traversing through scenic woodlands, offering a tranquil environment away from urban bustle.
Yes, Ampfield has options suitable for beginners. While many routes are moderate, there is at least one easy jogging route available. These trails allow you to enjoy the peaceful, uncrowded atmosphere of Ampfield's countryside at a comfortable pace.
Yes, many of the running routes in Ampfield are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Monks Brook loop from Chandler's Ford and the Hawker's Fir Hill β Wide Wood loop from Ampfield, which takes you through scenic woodlands.
While running in Ampfield, you'll primarily encounter ancient woodlands and the serene countryside of the Ampfield Countryside Heritage Area. Some routes, like the Monks Brook loop, offer a waterside running experience. For specific points of interest, you might find yourself near natural highlights such as Testwood Lakes Nature Reserve or Little Testwood Lake, which are part of the broader region.
Ampfield's extensive network of footpaths and tranquil rural setting can be suitable for families, especially on the easier routes. The unspoiled countryside and ancient woodlands provide a pleasant environment for outdoor activities. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Many of Ampfield's public footpaths and woodlands are dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs under control, especially when passing through areas with livestock or near nature reserves, and to check for any specific local signage regarding dog access.
Given Ampfield's rural character, parking is often available near trailheads or in designated village areas. Many routes start from locations with accessible parking, such as the Hocombe to Kingsway Path loop from Hocombe Mead LNR, which begins near Hocombe Mead Local Nature Reserve. It's advisable to check specific route details for parking information.
Ampfield is a village situated between Romsey, Eastleigh, and Winchester. While it maintains a rural character, local bus services connect it to these larger towns. You would typically need to check local bus routes to Ampfield village, and then access the trail network from there. Specific public transport options may vary depending on your starting point.
The running routes in Ampfield vary in length and duration. For example, the Monks Brook loop from Chandler's Ford is about 3.6 miles (5.8 km) and takes around 36 minutes. Longer routes, such as the Ganger Wood β Homing Coppice loop from Ampfield, cover approximately 5.9 miles (9.5 km) and can take over an hour to complete, depending on your pace.
The running routes in Ampfield are highly rated by the komoot community, with an average score of 3.5 stars. Over 270 runners have explored the area, often praising the quiet woodlands, extensive network of footpaths, and the distinct rural character that provides a peaceful and immersive outdoor experience.
Ampfield's unspoiled countryside and ancient woodlands offer a beautiful setting for running throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also great, but be mindful of warmer weather. Winter runs can be serene, though some paths might be muddier. Always check local weather conditions before heading out.


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