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Routes
Running Trails
United Kingdom
England
South East England
Hampshire
New Forest

Boldre

The best running trails around Boldre

5.0

(2)

180

runners

23

runs

Jogging around Boldre offers access to varied terrain within the New Forest National Park, characterized by ancient woodlands, open heathland, and scenic river paths. The region features natural elements like the Lymington River and Roydon Woods Nature Reserve, providing diverse landscapes for running. Trails range from flat, accessible paths to more challenging routes with moderate elevation changes, suitable for different fitness levels.

Best jogging routes around Boldre

  • The most popular jogging route is Milford on Sea Beach – Lymington Sea Wall loop from Lymington Pier, a 25.4 miles (40.9 km) trail that takes 4 hours 19 minutes to complete. This challenging route follows the coastline and river, offering expansive views.
  • Another top favourite among local runners is Roydon Woods Nature Reserve – Lymington River Footbridge loop from Boldre, a moderate 7.4 miles (11.9 km) path. This route winds through ancient woodland and along the Lymington River, showcasing the natural beauty of the area.
  • Local runners also love the Sowley Pond loop from Boldre, a 4.2 miles (6.8 km) trail leading through a tranquil pond area, often completed in about 42 minutes.
  • Jogging around Boldre is defined by its ancient woodlands, the scenic Lymington River, and the open spaces of the New Forest National Park. The network offers options for different ability levels, from easy loops to more demanding long-distance running routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 100 runners have used komoot to explore Boldre's varied terrain.

Last updated: May 4, 2026

29

runners

#1.

Hurst Spit – Lymington and Keyhaven Marshes loop from Lymington Pier

41.0km

04:20

80m

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Boldre

New Forest National Park – A Walk in the Parks

New Forest - Walking in the National Park

Road Cycling Routes around Boldre

Hiking around Boldre

Cycling around Boldre

MTB Trails around Boldre

Gravel biking around Boldre

Other adventures around Boldre

New Forest National Park – A Walk in the Parks

Hiking Collection by

Jen Lowthrop

Tips from the Community

Rona 🐢 + John πŸ€¦πŸΌβ€β™‚οΈ
June 26, 2025, Lymington and Keyhaven Marshes

If you're walking with a dog that has a tendency to find mud, I recommend keeping it on a lead on the sea wall if the sea is any distance at all from the wall. Smelly, gloopy mud is present just about anywhere between Lymington and Milford-on-Sea!

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Park at Filly Pub and walk along woodland path. Can be very muddy

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Very exposed to s-westerlies make sure you’re running east!

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Very quiet and beautiful place to relax 🫢🏻

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Bridge to the right if the water is to deep.

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Alex
March 8, 2025, Tree-Lined Pathway

Quite a few gates to go through/climb over

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The gate was really easy to open. I'm not sure if this is usually like this.

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DogCrazy
February 9, 2025, Setley Pond

Lovely walk but would advise to wear wellies if walking this in the winter months. One very large boggy bit after Rosie Lea, before Roydon Woods.

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0

Frequently Asked Questions

How many running routes are available around Boldre?

There are over 20 running routes available around Boldre, catering to various fitness levels. These include easy loops, moderate trails, and some more challenging long-distance options within the New Forest National Park.

Are there any easy jogging routes for beginners in Boldre?

Yes, Boldre offers several easy jogging routes suitable for beginners. You can find shorter paths, some up to 3 miles with minimal elevation, perfect for a gentle run. The area's diverse trails ensure options for all abilities.

What kind of natural features can I expect to see while jogging in Boldre?

Jogging in Boldre allows you to experience the rich natural beauty of the New Forest. You'll encounter ancient woodlands, such as those in Roydon Woods Nature Reserve, open heathland, and scenic stretches along the Lymington River. Keep an eye out for wildflowers in season and the tranquil atmosphere of places like Sowley Pond.

Are there any family-friendly running trails in Boldre?

Many of the paths in and around Boldre are suitable for families, offering accessible surfaces and manageable distances. Look for routes with minimal elevation gain and well-maintained gravel trails or quiet village roads for a pleasant family outing.

Can I bring my dog on the running trails in Boldre?

Yes, many trails in the New Forest National Park around Boldre are dog-friendly. However, it's important to keep dogs under close control, especially near livestock or wildlife, and to check for specific leash regulations in certain areas. Always clean up after your pet.

What are some interesting landmarks or attractions I might see on a run?

Beyond the natural beauty, you can discover historical and cultural points of interest. Consider a route that passes by the historic Boldre Bridge or the ancient St John the Baptist Church. For natural landmarks, you might encounter Hatchet Pond or Bolton's Bench, both offering scenic views.

Are there any circular running routes in Boldre?

Yes, Boldre features several excellent circular running routes. For example, the Lymington River Footbridge – Setley Pond loop from Setley Pond offers a moderate 9.4 km (5.8 miles) run through varied landscapes. Another option is the Beachfront Path – Tanners Lane Beach loop from Boldre, a 6.5 km (4 miles) moderate route.

What is the best time of year to go jogging in Boldre?

Boldre offers enjoyable jogging experiences year-round. Spring brings blooming wildflowers like bluebells in the woodlands, while autumn showcases vibrant foliage. Summer provides longer daylight hours, and even winter runs can be beautiful, though some trails might be muddier. Always check local weather and trail conditions before heading out.

Are there options for public transport access to trails in Boldre?

While Boldre is nestled within the New Forest, some routes may be accessible via public transport connections to nearby towns like Lymington. It's advisable to check local bus schedules to see which routes might bring you closest to your desired starting point.

Where can I find parking for running routes in Boldre?

Many running routes in Boldre, especially those within the New Forest National Park, have designated parking areas. Some trails might start near village car parks or specific landmarks like the National Motor Museum, which often provide facilities for visitors.

What do other runners say about jogging in Boldre?

The komoot community highly rates the running experience in Boldre, with an average score of 5.0 stars. Runners frequently praise the peaceful seclusion, the enchanting parkland, and the mature woodlands. Many appreciate the variety of trails and the opportunity to connect with nature.

Are there any running routes with significant elevation gain for a challenging workout?

While many routes in Boldre offer gentle terrain, the region within the New Forest National Park does provide options for more challenging runs. Some longer trails can extend over 10 miles with moderate elevation changes, offering a good workout for experienced runners seeking more varied topography.

Most popular routes around Boldre

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