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Pau

Things to Do around Pau

Pau, a region in southwest France, is situated at the foothills of the Pyrenees, offering a diverse landscape for outdoor activities. The area features the dramatic peaks of the Pyrenees, the gentle valleys of the Gave de Pau River, and the rolling hills of the Jurançon vineyards. This varied terrain provides a natural playground for several sports like road cycling, jogging, touring cycling, hiking, and more.

Things to Do in Pau

The Pau region offers a wide array of outdoor…

202

Routes

4.5

(1363)

Average rating

19812

People visited

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Road cycling in PauSee all
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4.6

(18)

1,037

riders

L'Aubisque, The Tour Route

98.8km

05:45

2,300m

2,300m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard
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4.2

(20)

135

riders

47.6km

02:20

590m

590m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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4.7

(6)

81

riders

71.1km

03:21

860m

860m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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4.8

(17)

1,028

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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4.0

(4)

15

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.7

(15)

106

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.0

(5)

14

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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5

riders

72.1km

04:43

680m

680m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.3

(3)

9

riders

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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4.0

(1)

3

riders

12.1km

00:53

130m

130m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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2

riders

36.7km

02:34

350m

350m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.3

(4)

356

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.5

(13)

328

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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4.0

(6)

21

riders

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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4.7

(3)

11

hikers

Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Easy mountaineering route. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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5.0

(1)

7

hikers

Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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5

hikers

Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Top attractions in the region

Château de Franqueville

Castle

Explore the region

Road Cycling Routes around Pau

Most popular attractions in Pau

Places to see

Collections

Pyrenees by bike – loops between Béarn and Basque Country

Road Cycling Collection by

Agence Départementale du Tourisme 64

Nearby adventure guides

Things to Do around Sauvagnon

Frequently asked questions

What outdoor activities are available in Pau?

Pau offers a diverse range of outdoor activities, including Road cycling, Jogging, Touring cycling, Hiking, Mountain biking, Gravel biking, and Mountaineering. The region features over 5,000 routes, with an average rating of 4.39 stars from more than 80,000 visitors. Its varied terrain, from Pyrenean foothills to river valleys and vineyards, supports activities for all levels.

What are the best road cycling routes in Pau?

Road cycling routes in Pau range from challenging mountain climbs in the Pyrenees foothills to gentle riverside paths and scenic vineyard routes. The region is known for legendary climbs like Col d'Aubisque and Col de Marie Blanque. More options are available in the Road Cycling Routes around Pau guide.

Where can I find hiking trails in Pau?

Pau provides extensive hiking opportunities, from simple strolls in urban parks to challenging mountain paths in the Pyrenees. Trails offer views of the Pyrenees, meander through parks and gardens, follow the Gave de Pau river, or traverse vineyards. For detailed options, consult the Hiking around Pau guide.

Are there easy or family-friendly cycling routes in Pau?

Yes, Pau offers signposted trails for a gentler discovery of the region, suitable for nature and cycling enthusiasts. The Gave de Pau River and its valleys provide gentle riverside paths ideal for easy cycling outings. The Jurançon vineyards also offer picturesque routes for touring cycling.

What are the options for running trails in Pau?

Pau offers numerous running trails, including paths along the Gave de Pau River and within the city's green spaces. Parc Beaumont, with its serene lakes, provides a tranquil setting for jogs. Further options are detailed in the Running Trails around Pau guide.

What kind of terrain can be expected on mountain biking trails in Pau?

Mountain biking trails in Pau can vary, with options available in the Pyrenees foothills and surrounding areas. The region's diverse landscape includes varied terrain suitable for MTB. For specific routes, refer to the MTB Trails around Pau guide.

Are there komoot guides available for outdoor activities in Pau?

Yes, komoot offers several guides for Pau, including Road Cycling Routes around Pau, Hiking around Pau, Cycling around Pau, and Running Trails around Pau. There are also guides for MTB, easy hikes, gravel biking, and mountain hikes.

What natural features or landmarks can be seen while exploring Pau?

The Pau region is characterized by the Pyrenees Mountains, the Gave de Pau River, and the Jurançon vineyards. Within the city, Parc Beaumont and the Boulevard des Pyrénées offer views. The Boulevard des Pyrénées provides a 180° view of the Pyrenees, including the prominent Pic d'Ossau.

How many routes are available in Pau on komoot?

There are more than 5,000 routes available for various outdoor activities in the Pau region on komoot. These routes have been explored by over 80,000 visitors and hold an average rating of 4.39 out of 5 stars.

What is the best way to contact Pau Pyrénées Tourisme?

Pau Pyrénées Tourisme can be contacted by phone at +33 (0)5 59 27 27 08. For email inquiries, the address is accueil@tourismepau.fr.

Are there routes for gravel biking in Pau?

Yes, Pau offers routes suitable for gravel biking. The diverse terrain, including rolling hills and paths through vineyards, can accommodate this activity. A dedicated guide, Gravel biking around Pau, is available for more information.

What are the options for mountain hikes around Pau?

Pau's proximity to the Pyrenees Mountains provides numerous opportunities for mountain hikes and challenging ascents. Popular starting points for hiking in the Pyrenees include Gavarnie and Cirque de Troumouse. The Mountain Hikes around Pau guide offers specific routes.

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