Saint-Martin-Du-Frêne is a region in the Ain department of the Auvergne-Rhône-Alpes region of eastern France, characterized by its varied terrain and natural features. With altitudes ranging from 476 to 1125 meters, the landscape includes the Monts d'Ain, numerous lakes and springs, and the vast forest of Meyriat. This diverse geography provides a suitable environment for several sports like hiking, road cycling, mountain biking, jogging, and more.
Outdoor enthusiasts exploring Saint-Martin-Du-Frêne will find more than 30…
97
Routes
4.5
(252)
Average rating
2571
People visited

4.3
(36)
305
hikers
9.85km
03:52
440m
440m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(20)
158
hikers
14.7km
05:06
550m
550m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(50)
385
hikers
6.79km
01:48
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(15)
135
hikers
13.8km
04:38
630m
630m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.5
(2)
4
riders
23.4km
01:53
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
44.9km
03:03
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
31.6km
02:25
650m
650m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4
riders
111km
08:34
2,520m
2,520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
73
riders
59.1km
02:43
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

61
riders
55.9km
02:47
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
50
riders
49.4km
02:29
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(5)
49
riders
54.0km
02:40
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.4
(14)
27
riders
35.9km
03:08
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
34
riders
61.6km
06:05
1,640m
1,640m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.6
(12)
25
riders
31.0km
02:05
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
10
riders
36.3km
03:58
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(1)
46
runners
22.0km
03:32
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

29
runners
22.1km
02:49
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

12
runners
9.62km
01:25
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10
runners
10.1km
01:08
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
31
riders
44.8km
02:51
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
24.4km
02:10
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
54.3km
03:42
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saint-Martin-Du-Frêne offers a variety of outdoor activities, including Hiking, Road cycling, Mountain biking, Jogging, Touring cycling, and Gravel biking. The region features 35 routes across these sports. These routes have an average rating of 4.48 stars from more than 1,100 ratings.
Saint-Martin-Du-Frêne offers several hiking opportunities, with routes generally accessible to various skill levels. One notable route is the "Hike - From Chamoise to Les Monts d'Ain," which leads to the summit of Les Monts d'Ain. For more options, refer to the Hiking around Saint-Martin-Du-Frêne guide.
Yes, Saint-Martin-Du-Frêne is a recognized location for road cycling. Routes include the "Boucle des 40 cols by bike in Ain" and the "Jurassic Vélo Tours n° 42 - Tour of the Monts d'Ain via the Chartreuse de Meyriat." More details are available in the Road Cycling Routes around Saint-Martin-Du-Frêne guide.
Mountain bikers can find options such as the "Mountain bike route 65 blue - Plaine de Saint Martin - FFC Ain Forestière area." This route provides specific terrain for mountain biking. Additional trails are listed in the MTB Trails around Saint-Martin-Du-Frêne guide.
The region features diverse natural landscapes, including the Monts d'Ain, which offer panoramic views. Hikers can also encounter numerous lakes, ponds, and springs, as well as the vast forest of Meyriat. The Cluse de Nantua is another notable geological feature.
Yes, Saint-Martin-Du-Frêne offers routes suitable for jogging and trail running. Notable options include "The balconies of Lake Nantua by Xavier Thévenard" and "Les monts d'Ain - Trail route n°3." The "Monts d'Ain loop from Saint-Martin-du-Frêne" is also a popular choice for runners. Find more routes in the Running Trails around Saint-Martin-Du-Frêne guide.
Many of the hiking trails in Saint-Martin-Du-Frêne are generally accessible, making them suitable for various skill levels, including families. The diverse terrain includes both gentle paths and more challenging ascents. Specific routes can be identified within the komoot guides for hiking and cycling.
Komoot offers several guides for Saint-Martin-Du-Frêne, covering various sports. These include Hiking, Road Cycling, MTB Trails, Running Trails, Cycling, and Gravel Biking.
The commune of Saint-Martin-Du-Frêne features an altitude range from 476 meters (1,562 feet) to 1,125 meters (3,691 feet). This varied elevation contributes to the diverse terrain available for outdoor activities. The summit of Les Monts d'Ain reaches 1,127 meters (3,698 feet).
Routes in Saint-Martin-Du-Frêne are well-regarded on komoot. More than 12,000 visitors have explored the area, contributing to over 1,100 ratings. The available routes collectively hold an average rating of 4.48 out of 5 stars.
Official information about Saint-Martin-Du-Frêne can be found on the commune's website. The official website is https://www.saintmartindufresne.com. For direct inquiries, the Mairie (Town Hall) can be reached at +33 4 74 75 70 79.

