New York is a region in the northeastern United States known for its diverse landscapes, ranging from the high peaks of the Adirondack and Catskill Mountains to the serene Finger Lakes and the extensive Hudson Valley. This varied terrain provides a wide array of natural features suitable for outdoor pursuits. The state offers opportunities for several sports like hiking, road cycling, touring cycling, jogging, and more, across its distinct geographical areas.
New York offers…
218
Routes
4.7
(754)
Average rating
34608
People visited

5.0
(8)
1,104
hikers
3.34km
00:52
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(12)
202
hikers
7.18km
02:45
340m
330m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(5)
175
hikers
4.92km
01:20
60m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
120
hikers
22.8km
08:23
990m
1,000m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(22)
943
riders
127km
05:28
850m
850m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(13)
604
riders
52.1km
02:19
240m
240m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(18)
440
riders
72.7km
03:23
160m
160m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(13)
451
riders
64.2km
03:05
30m
30m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(3)
6,090
runners
59.0km
06:07
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
7.14km
00:44
10m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(23)
3,304
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(24)
3,520
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(81)
5,528
riders
9.09km
00:36
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(36)
264
riders
40.6km
02:23
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(7)
314
riders
46.5km
02:52
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(24)
164
riders
43.5km
02:32
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
26
riders
25.5km
01:59
160m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(11)
76
riders
13.4km
01:07
80m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(4)
72
riders
11.3km
01:05
190m
190m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.7
(3)
61
riders
12.9km
01:17
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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61.5km
04:19
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
32.2km
02:17
80m
80m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
31
riders
38.6km
02:30
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
24
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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New York offers a wide range of outdoor activities including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, Gravel biking, and Mountaineering. The state's diverse landscapes, from mountains to lakes, provide varied terrain for these sports.
New York features more than 12,000 routes on komoot, with over 643,000 visitors having explored them. These routes have an average rating of 4.65 out of 5 stars, indicating high user satisfaction across more than 27,000 ratings.
New York offers extensive hiking opportunities in regions like the Adirondack Mountains, Catskill Mountains, and Finger Lakes. Popular trails can be found in parks such as Watkins Glen State Park and Letchworth State Park. For more options, explore Hiking in New York.
Yes, New York provides many easy hikes suitable for various fitness levels. These trails are often found in state parks and offer accessible outdoor experiences. Discover more options in the Easy hikes in New York guide.
New York offers numerous family-friendly hiking routes designed for all ages. These trails often feature gentle terrain and points of interest suitable for children. Find suitable options in the Family-friendly hikes in New York guide.
Many areas in New York welcome dogs on trails, though specific regulations may vary by park or preserve. It is advisable to check local rules before visiting. Explore options in the Dog-friendly hikes in New York guide.
New York offers diverse road cycling routes, from urban paths to scenic country roads. The Empire State Trail provides a 750-mile pathway across the state. More options are available in the Road Cycling Routes in New York guide.
Touring cyclists can explore routes like the Erie Canal State Park trail, which offers 36 miles (58 km) of pathways. The Empire State Trail also provides extensive touring opportunities. Find more routes in the Cycling in New York guide.
Yes, New York is home to numerous waterfall hikes, particularly in the Finger Lakes region, which features 19 waterfalls in Watkins Glen State Park. Buttermilk Falls State Park also offers many cascades. Discover these routes in the Waterfall hikes in New York guide.
New York offers many trails suitable for jogging and running, including those in urban parks like Central Park and Prospect Park. Waterfront paths, such as in Astoria Park, are also popular. Explore options in the Running Trails in New York guide.
Yes, New York has hiking routes that are accessible via public transportation, particularly bus services. These routes allow visitors to reach trailheads without a personal vehicle. Consult the Hikes from bus stations in New York guide for specific options.
New York's natural features include the Adirondack and Catskill Mountains, the Finger Lakes, and the Hudson Valley. These regions offer diverse landscapes with summits, lakes, rivers, and waterfalls, providing varied terrain for outdoor pursuits.
The official tourism website for New York State is ILoveNY.com. For general inquiries, the New York State Hospitality & Tourism Association can be reached at (518) 465-2300.

