Bedonia, a region in the Parma Apennines of Emilia-Romagna, Italy, offers a setting for diverse outdoor activities. Situated in a green valley at the base of Mount Pelpi, the area features Parma hills, centuries-old woods, and a network of dirt paths. Key geographical features include mountain passes like Passo Cento Croci, Passo del Bocco, and Passo del Tomarlo, which define the border between Emilia and Liguria. The varied terrain supports several sports like hiking, touring cycling, road cycling, mountain biking,…
105
Routes
4.6
(300)
Average rating
2970
People visited

5.0
(3)
22
riders
54.9km
04:20
1,500m
1,500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
136
riders
115km
08:10
2,180m
2,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
81
riders
42.5km
03:47
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(12)
52
riders
53.8km
03:33
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
11
hikers
6.47km
03:16
520m
520m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
7
hikers
11.6km
04:20
470m
470m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
4
hikers
14.3km
04:04
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
4
hikers
18.8km
06:39
1,010m
1,000m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(12)
373
riders
117km
06:22
2,280m
2,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

117
riders
109km
06:07
2,450m
2,450m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
86
riders
51.8km
02:44
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
101
riders
50.6km
02:31
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(39)
169
riders
36.4km
03:32
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(12)
51
riders
19.9km
01:54
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(6)
24
riders
46.2km
03:19
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.3
(3)
23
riders
21.6km
02:13
630m
630m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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36
runners
26.6km
03:42
1,110m
1,110m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

41
runners
17.4km
01:55
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
25.8km
03:51
1,340m
1,330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
runners
11.0km
01:23
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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6
riders
76.2km
06:59
2,470m
2,470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
66.1km
05:00
1,470m
1,470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
80.9km
06:19
2,240m
2,230m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
95.3km
07:40
2,780m
2,780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bedonia offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, Mountain biking, and Jogging. The region features diverse landscapes such as Parma hills, centuries-old woods, and mountain passes.
Bedonia provides numerous hiking trails for various fitness levels. Notable routes include the "Anello BE01 Loop" and paths leading to Monte Ragola and Monte Pelpi summits. These trails offer panoramic views of the Apennines. For more information, see the Hiking around Bedonia guide.
Yes, Bedonia offers hiking trails suitable for various fitness levels, including easy walks. These routes allow exploration of diverse forests and charming viewpoints without requiring advanced hiking experience. Some paths may have exposed sections.
Key natural features include Mount Pelpi (1480 m), Monte Penna, and the Taro Valley. The region also boasts mountain passes like Passo Cento Croci, Passo del Bocco, and Passo del Tomarlo, which mark the border between Emilia and Liguria.
Bedonia is suitable for road cycling with winding roads and varied terrain. Routes often traverse scenic passes such as Cento Croci, Bocco, and Tomarlo. An example is the "Passo di Cento Croci (1,055 m) – Tomarlo Pass loop from Bedonia." More details are in the Road Cycling Routes around Bedonia guide.
Bedonia offers a range of mountain biking trails, from flowy singletracks to technical descents. Trails like "anello nave" and "preti freeride" are available, catering to various skill levels. The "100 Laghi Bike" is a notable cycle-hiking itinerary in the Parma Apennines. Consult the MTB Trails around Bedonia guide for more.
The Bedonia region offers various outdoor activities, including easy walks and cycling routes, which can be suitable for families. The diverse landscapes and tranquil atmosphere provide options for different age groups and activity levels.
Bedonia is a popular destination on komoot, with more than 6,000 visitors sharing experiences. There are 182 routes available across various sports, holding an average rating of 4.45 out of 5 stars.
Yes, komoot provides several guides for Bedonia. These include Hiking around Bedonia, Road Cycling Routes around Bedonia, and MTB Trails around Bedonia. Guides are also available for Touring Cycling and Running.
The Bedonia region, with its green valleys, centuries-old woods, and lush forests, is generally suitable for outdoor activities during spring, summer, and autumn. These seasons offer favorable conditions for exploring the diverse landscapes.
Official tourism information for Bedonia is available through the Emilia Romagna Tourism website. For local inquiries, the "Bedonia - Welcome Room" can be contacted by phone at +39 0525824765 or via email at ufficioturistico@comune.bedonia.pr.it.

