4.0
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227
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runs
Jogging routes in Avery County are set within the Blue Ridge Mountains, offering high-altitude environments and diverse trail systems. The region is characterized by majestic mountainous landscapes, dense forests, and pristine waters, providing varied terrain for runners. Notable features include sections of the Appalachian Trail and the dramatic Linville Gorge, contributing to a healthy and invigorating environment for outdoor exercise.
Last updated: May 10, 2026
10
runners
7.94km
01:06
340m
340m
Prepare for a challenging jogging experience on the Appalachian Trail from Carvers Gap to Grassy Ridge Bald, a difficult route spanning 4.9 miles (7.9 km). You will gain 1107 feet…
5
runners
17.2km
02:32
790m
790m
Embark on a difficult jogging route along the Appalachian Trail from US 19E to Hump Mountain, covering 10.7 miles (17.2 km) with a substantial 2600 feet (792 metres) of elevation…

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2
runners
11.0km
01:23
320m
320m
Prepare for a challenging jogging experience on the Appalachian Trail to Roan High Bluff, a difficult 6.8-mile (11.0 km) route. You will gain 1046 feet (319 metres) in elevation over…
1
runners
4.20km
00:41
160m
170m
If you are seeking a demanding jogging experience, the Bynum Bluff and Linville Gorge Trail Loop presents a difficult 2.6 miles (4.2 km) with 541 feet (165 metres) of elevation…
1
runners
6.59km
00:53
180m
180m
Lace up your shoes for a moderate jogging experience on the Linville Falls Trail. This 4.1-mile (6.6 km) route takes you through a beautiful forest, where you'll see virgin hemlock,…
5.10km
00:32
60m
60m
Jog this 3.2-mile (5.1 km) moderate trail through Linville Gorge Wilderness to see Linville Falls and Duggers Creek Falls.
5.10km
00:37
90m
90m
Embark on a moderate jogging adventure through Pisgah National Forest with the Elk River Falls and Jones Falls via Appalachian Trail. This 3.2-mile (5.1 km) route offers a dynamic experience,…
15.2km
02:01
470m
470m
Challenge yourself on the Greentown Trail, a difficult 9.4-mile jogging route in Pisgah National Forest with varied terrain and creek crossi
7
runners
12.0km
01:45
280m
280m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
9.07km
01:07
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Avery County

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Mountains-to-Sea Trail — An epic adventure from the Smokies to the Atlantic
Appalachian Trail: Carvers Gap to US 19E — Over the balds of Roan Highlands
Hiking in Avery County
Cycling in Avery County
Road Cycling Routes in Avery County
In late spring and early summer this trail has lovely wildflowers from wild blueberries, flame azaleas, to rhododendron. This trail is frequently windy and colder than lower elevations so it is good to wear layers on this trail even in summer.
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This lookout point is just a short hike from the Blue Ridge Parkway but oh my, the views! Getting to the very summit of the lookout point requires scaling a large boulder; there are fixed cables to make it easier.
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Great vantage point so you can see the waterfall from a sufficient distance
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Very nice view of the waterfall
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Excellent hike on a full moon night. Bring a jacket since it is almost always windy up there. My photo in the highlights is on a full moon night.
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Really great waterfall with a large pool of clear water.
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Avery County offers a diverse network of over 20 jogging routes, catering to various skill levels. These trails are set within the majestic Blue Ridge Mountains, providing a healthy and invigorating environment for outdoor exercise.
Yes, while many routes are challenging, there are options for beginners. The network includes at least one easy route and five moderate paths. For example, the Linville Falls and Duggers Creek Falls Trail is a moderate 3.2-mile path that offers beautiful scenery without extreme difficulty.
The terrain in Avery County is highly varied, ranging from moderate paths to challenging mountain ascents. You'll encounter high-altitude environments, dense forests, and sections of the Appalachian Trail, often with significant elevation changes and rugged sections, especially around areas like Grandfather Mountain and Linville Gorge.
Absolutely! Avery County is rich with stunning natural landmarks. Many routes offer panoramic views, especially those on the Appalachian Trail. You can find breathtaking vistas at Grassy Ridge Bald, Rough Ridge Lookout, and Beacon Heights Overlook. The iconic Mile High Swinging Bridge is also a notable attraction.
Yes, Avery County is known for its pristine waters and dramatic waterfalls. The Linville Falls Trail and the Linville Falls and Duggers Creek Falls Trail both offer stunning views of Linville Falls. Additionally, the Elk River Falls and Jones Falls via Appalachian Trail route will lead you to beautiful cascades.
Yes, there are several loop options for runners who prefer to start and end in the same location. The Bynum Bluff and Linville Gorge Trail Loop is a difficult 2.6-mile option, while the Rough Ridge Lookout – Rough Ridge Overlook loop from Grandfather Mountain provides a longer, challenging experience.
The komoot community highly rates the running experience in Avery County, with an average score of 4.0 stars. Runners often praise the breathtaking mountain landscapes, the invigorating high-altitude environment, and the diverse trail systems that offer both challenging ascents and scenic forest paths.
Avery County is an excellent destination for long-distance runners, particularly with sections of the Appalachian Trail. The Appalachian Trail: US 19E to Hump Mountain is a difficult 10.7-mile path, offering expansive overlooks. Another challenging option is the Greentown Trail, which spans over 9 miles.
While specific regulations can vary by trail and park, many outdoor areas in Avery County, including sections of the Blue Ridge Parkway and some national forest trails, are generally dog-friendly, often requiring dogs to be on a leash. It's always best to check the specific rules for each trail or park before you go.
Avery County offers beautiful jogging conditions throughout much of the year. Spring and fall provide pleasant temperatures and stunning foliage. Summer can be warm but the higher elevations offer cooler air. Winter running is possible, but some trails may be icy or snow-covered, especially at higher altitudes, so checking local conditions is advisable.
For families looking for a less strenuous experience, the region offers trails that are more accessible. While specific 'family-friendly' designations vary, routes with moderate difficulty and shorter distances, such as the Linville Falls and Duggers Creek Falls Trail, can be enjoyable for active families.
Many trailheads in Avery County, especially those along the Blue Ridge Parkway or leading to popular attractions like Linville Falls and Grandfather Mountain, offer designated parking areas. It's recommended to check specific route details on komoot for parking information related to your chosen trail.


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