Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Canada
British Columbia

Cowichan River Provincial Park

Routes
Cycling routes
Canada
British Columbia

Cowichan River Provincial Park

The best cycling routes in Cowichan River Provincial Park

4.6

(44)

391

riders

26

rides

Touring cycling in Cowichan River Provincial Park features routes that follow the Cowichan River through a glaciated valley, characterized by deep rock canyons and high rocky cliffs. The landscape includes dense Douglas-fir and Western Hemlock forests, offering a varied natural environment for cyclists. The region's trails, including sections of the Trans Canada Trail, often utilize former railway lines, providing gentle grades suitable for touring. This allows for cycling over fair distances without concerns about vehicle traffic, primarily within the park's designated cycling paths.

Best touring cycling routes in Cowichan River Provincial Park

  • The most popular touring cycling route is 66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park, a 13.6 miles (21.9 km) moderate trail that takes 2 hours 5 minutes to complete. This route features historic trestles and views of the Cowichan River.
  • Another top favourite among local touring cyclists is Temperate Rainforest Trail – 66 Mile Trestle loop from Lake Cowichan, a moderate 18.1 miles (29.2 km) path. It winds through dense temperate rainforest and along the river.
  • Local touring cyclists also love the Cowichan Valley Trail – Kinsol Trestle loop from Cowichan River Provincial Park, a 36.9 miles (59.5 km) trail leading through the historic Cowichan Valley Trail and towards the Kinsol Trestle, often completed in about 5 hours 36 minutes.
  • Touring cycling in Cowichan River Provincial Park is defined by river valleys, historic railway lines, and dense forests. The network offers options for easy, moderate, and difficult routes.
  • The routes in Cowichan River Provincial Park are highly rated by the komoot community with an average score of 4.5 stars from over 42 reviews. More than 400 touring cyclists have used komoot to explore Cowichan River Provincial Park's varied terrain.

Last updated: July 18, 2026

25

riders

#1.

66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park

22.0km

02:06

160m

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 22 more rides in Cowichan River Provincial Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cowichan River Provincial Park

Hiking in Cowichan River Provincial Park

Gravel biking in Cowichan River Provincial Park

Road Cycling Routes in Cowichan River Provincial Park

Running Trails in Cowichan River Provincial Park

Tips from the Community

WBH Canada
September 3, 2025, Burnt Bridge at Kinsol River

Great swim after hard Mtb ride.

0

0

Information about the Kinsol Trestle can be found on the Cowichan Valley Regional District (CVRD) website, including a fact sheet on its history and a brochure. https://www.cvrd.ca/1379/Kinsol-Trestle

2

0

This trestle was closed for repair until recently, but is now open. Trail widening and surfacing was also done near the trestle.

0

0

The Kinsol Trestle is an old wooden railway bridge. With a length of 187 metres and a height of 44 metres, it is one of the largest and most spectacular bridges of its type. It was built between 1911 and 1920 to transport timber. After the railway connection was closed in 1979, the bridge was no longer maintained, which is why its condition continued to deteriorate. After extensive renovation, it was reopened to pedestrians and cyclists in 2011. The Trans Canada Trail runs over the bridge.

Translated by Google

1

0

Great for swimming and with the option of wild camping. Directly above the water between bushes and trees. Good privacy and very quiet after 7 p.m. It is also tolerated. There are no no camping signs either.

Translated by Google

0

0

Glorious burgers and milkshakes at this retro diner. Great service, awesome food. Not open on Sundays!

0

0

D'Arcy T
December 28, 2023, Holt Creek Trestle

The Holt Creek Trestle is northwest of the Kinsol Trestle near Glenora Trails Head Park. Built in 1922 as a railway bridge and was transferred to provincial ownership by CN Rail in 1991.

0

0

Former railway bridge that has been renovated and can only be used as a pedestrian bridge

Translated by Google

1

0

Frequently Asked Questions

How many touring cycling routes are available in Cowichan River Provincial Park?

Cowichan River Provincial Park offers over 25 touring cycling routes. These routes traverse a diverse landscape of river valleys, historic railway lines, and dense forests, providing options for various skill levels.

What kind of terrain can I expect on touring cycling routes in Cowichan River Provincial Park?

The touring cycling routes in Cowichan River Provincial Park primarily follow the Cowichan River through a glaciated valley, featuring deep rock canyons and high rocky cliffs. Many sections, particularly along the Cowichan Valley Trail, utilize former railway lines, offering gentle grades suitable for touring cyclists. You'll cycle through dense Douglas-fir and Western Hemlock forests, with some routes winding through temperate rainforest.

Are there any family-friendly touring cycling routes in the park?

Yes, the park is well-suited for family cycling, especially along the Cowichan Valley Trail. This trail, part of the Trans Canada Trail, largely follows former railway lines, providing a gentle grade and allowing for cycling over fair distances without concerns about vehicle traffic. Routes like the 66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park are moderate and offer scenic views without extreme difficulty.

Can I bring my dog on the touring cycling trails in Cowichan River Provincial Park?

While the park is generally dog-friendly, bikes are typically limited to the Trans-Canada Trail within the park. It's always best to keep dogs on a leash and ensure they are well-behaved around other cyclists and wildlife. Please check specific park regulations for any updates on pet policies.

What are some notable landmarks or viewpoints along the cycling routes?

Cyclists can enjoy several significant landmarks and natural features. The restored 66 Mile Trestle and Holt Creek Trestle offer spectacular river views. Further afield, the iconic Kinsol Trestle is also part of the broader Cowichan Valley Trail system. Additionally, areas like Skutz Falls provide magnificent views of river rapids, and Marie Canyon showcases the Cowichan River surging through a spectacular sheer rock canyon.

Are there any circular touring cycling routes in the park?

Yes, many touring cycling routes in Cowichan River Provincial Park are designed as loops. Examples include the 66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park and the 66 Mile Trestle – Cowichan Valley Trail loop from Cowichan River Provincial Park, allowing you to start and end at the same point.

What is the best time of year to go touring cycling in Cowichan River Provincial Park?

The mild climate of the Cowichan Valley makes it appealing for outdoor recreation for much of the year. Spring and fall offer pleasant temperatures and beautiful scenery, including opportunities to observe spawning salmon in the fall. Summer is also popular, though it can be warmer. Winter cycling is possible, but trails may be wet or muddy.

Where can I park my car when visiting Cowichan River Provincial Park for cycling?

Parking is available at various access points to the Cowichan Valley Trail and within Cowichan River Provincial Park. For example, Glenora Trails Head Community Park is a common starting point with parking facilities. It's advisable to check specific trailhead information for parking availability.

Is public transport available to access the cycling trails?

While direct public transport to all trailheads within Cowichan River Provincial Park might be limited, local transit services in the Cowichan Valley may offer connections to communities near park access points. Planning your route in advance and checking local bus schedules is recommended.

Are there places to eat or get refreshments near the cycling routes?

The touring cycling routes often pass through or near communities like Lake Cowichan and Duncan, where you can find cafes, restaurants, and other amenities. It's a good idea to carry snacks and water, especially on longer routes, as services might not be directly on the trail within the provincial park itself.

Are there any spots for wild swimming near the touring cycling routes?

Yes, the Cowichan River offers several popular spots for swimming. Stoltz Pool is a designated day-use area known for swimming and picnicking. While cycling, you might find other accessible points along the river, but always exercise caution and be aware of currents and regulations.

What makes the Cowichan River Provincial Park unique for touring cyclists?

Cowichan River Provincial Park is unique for its combination of a designated Canadian Heritage River, historic railway-grade trails, and diverse ecosystems. Cyclists can experience deep rock canyons, dense forests, and the chance to see wildlife, all while enjoying the gentle grades of the Cowichan Valley Trail, which minimizes vehicle traffic concerns.

What do other cyclists say about the touring routes in Cowichan River Provincial Park?

The touring cycling routes in Cowichan River Provincial Park are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Reviewers often praise the scenic beauty, the well-maintained trails, and the unique experience of cycling along the historic railway lines and past impressive trestles.

Most popular routes in Cowichan River Provincial Park

Hiking in Cowichan River Provincial Park

Most popular attractions in Cowichan River Provincial Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

VancouverCoast MountainsRocky MountainsElectoral Area AStanley Park National Historic SiteVictoriaMonashee MountainsArea C (Pemberton Valley/Mount Currie/D'Arcy)Vancouver IslandSaanichGrouse Mountain Regional ParkMetro Vancouver Regional ParksCypress Provincial ParkVictoria Harbour Migratory Bird SanctuaryIona Beach Regional ParkGaribaldi Provincial ParkOkanagan-Similkameen DCapilano WatershedBurnabyEast Central Okanagan Electoral AreaCentral SaanichColony Farm Regional ParkArea D (Elaho/Garibaldi)Eagle Mountain Recreation SitePacific Spirit Regional ParkRichmondOkanagan LakeArea E (Naramata/Greyback)Selkirk MountainsShowh Lakes-Ancient Cedars Trail Recreation SiteNorth SaanichBurnaby Lake Regional ParkDeas Island Regional ParkBuntzen Lake Recreation AreaWhistler Interpretive ForestBrohm Lake Day Use Recreation SiteAlice Lake Provincial ParkMaple RidgeTantalus Provincial ParkBrackendale Eagles Provincial ParkSurrey Bend Regional ParkPitt MeadowsLangleyBlackcomb Glacier Provincial ParkGowlland Tod Provincial ParkCapilano River Regional ParkSurreyBrohm Lake Interpretive Forest TrailsOak Bay Islands Ecological ReserveArea D (Trinity/West Creighton)Codd Wetland Ecological Conservancy AreaMinnekhada Regional ParkȽáu,Welṉew̱/John Dean Provincial ParkNorth Okanagan BCapital GKalamalka Lake Provincial ParkCentral Okanagan JArea B (Shawnigan Lake)North CowichanDeltaPinecone Burke Provincial ParkBurns Bog Ecological Conservancy AreaFraser River Delta -- RamsarSatellite Channel Ecological ReserveCowichan Valley GSea To Sea Regional ParkPurcell MountainsSooke Hills Wilderness Regional ParkBoundary Bay Regional ParkMount Seymour Provincial ParkSalt Spring Island Electoral AreaKanaka Creek Regional ParkNanaimoArea A (Upper Flathead/Elk Valley)Mount Tuam Ecological ReserveLower Seymour Conservation ReserveTynehead Regional ParkStawamus Chief Provincial ParkNanaimo GBurnaby Mountain Conservation AreaCoquitlam WatershedMount Maxwell Ecological ReserveComox Valley B (Lazo North)Fraser Islands Regional Park ReserveAyum Creek Regional Park ReserveBear Creek Provincial ParkArea E (Chilliwack River Valley)Təmtəmíxʷtən/Belcarra Regional ParkOkanagan Mountain Provincial ParkSooke Mountain Provincial ParkArea P (Rivers and the Peaks)AbbotsfordK'Ómoks Royston LandsUpper Trent River WoodlandsLynn Headwaters Regional ParkKoksilah River Provincial ParkRathtrevor Beach Provincial ParkCrown Land ReserveArea C (Moyie/Bull River)Blaney Bog Regional Park ReserveUbc Malcolm Knapp Research ForestArea C (Inkaneep/Willowbrook)Area G (Deroche/Dewdney/Sumas Mountain)Myra-Bellevue Provincial ParkBurgoyne Bay Provincial ParkMount Maxwell Provincial ParkArea F (Alberni Highway)Nanaimo EArea B (Discovery Islands/Mainland Inlets)Cougar Canyon Ecological ReserveNorth Cowichan Municipal Forest ReserveSkaha Bluffs Provincial ParkGoldstream Provincial ParkCowichan Valley FCultus Lake Provincial ParkPitt LakeSeal Bay Regional Nature ParkArea A (Baynes Sound)Area D (Oyster Bay/Buttle Lake)Seymour WatershedAlaksen National Wildlife AreaSumas Mountain Regional ParkArea L (Grasslands)Vedder Mountain Interpretative ForestArea C (Puntledge/Black Creek)Robert'S Lake Regional ParkStephens Coyote Ridge Regional ParkArea F (Trout Creek Valley)Sunshine Coast Regional DistrictHillkeep Regional ParkGeorge C. Reifel Migratory Bird SanctuaryArea J (Copper Desert Country)Area A (Kicking Horse/Kinbasket Lake)Mount Fernie Provincial ParkTsable Lakes WoodlandsGlen Valley Regional ParkMill Farm Regional Park ReserveFraser River Ecological ReserveArea C (Arrowsmith-Benson)Area F (Columbia Lake/Windermere Lake)Area G (Upper Similkameen/Hedley)Area B (Lake Koocanusa)Ellison Provincial ParkMount Gardner Recreation SiteWoodley Range Ecological ReserveArea E (Saint Mary/Skookumchuck)Area G (Forster Creek/Mount Assiniboine)Upper Puntledge River WoodlandsGolden Ears Provincial ParkCrippen Regional ParkArea H (Lighthouse Country)Fraser Valley DSouth Star Recreation TrailBrandywine Falls Provincial ParkBeaver Lodge Forest LandsRuckle Provincial ParkAlberni-ClayoquotCowichan LakeArea I (Youbou / Meade Creek)Area A (Osoyoos Lake)Columbia National Wildlife AreaArea F (Willow River/Upper Fraser)Helliwell Provincial ParkPacific Rim National Park Reserve - Long Beach UnitArea C (Sasquatch Country)Kootenay Boundary EKootenay National ParkRead Island Provincial ParkArea E (Balfour/Cottonwood Lake)Area A (Kyuquot/Nootka/Sayward)Windermere Lake Provincial ParkSpallumcheenBoyle Point Provincial ParkMount Geoffrey Escarpment Provincial ParkHarrison LakeArea C (Chilako River/Nechako)Area D (Tabor Lake/Stone Creek)Area F (McConnell Creek/Hatzic Prairie)Area B (Cawston/Lower Similkameen)West Arm Provincial ParkBeaufort East WoodlandsSilver Star Provincial ParkElk Falls Provincial ParkWidgeon Marsh Regional Park ReserveArea B (Shelter Bay/Mica Creek)Mt. Macpherson Cross-Country Trails Recreation SiteMount Revelstoke National ParkMount Revelstoke National ParkBodega Ridge Provincial ParkLiumchen Ecological ReserveArea G (Salmo Valley)Area J (Lower Arrow/Columbia)Campbell Valley Regional ParkArea H (The Slocan Valley)Mount Richardson Provincial ParkTrinity Ricardo Trail Recreation SiteArea B (Lower Columbia/Old Glory)Denman Island Provincial ParkNairn Falls Provincial ParkBlue Mountain Recreation SiteArea A (Malaspina/Toba)Area C (Lois Lake/Saltery Bay)Area B (Paradise Valley)Upper Little Qualicum River WoodlandsMt Begbie Area Recreation SiteMount Begbie Recreation SiteYoho National ParkHazelton MountainsSkeena MountainsArea A (Hudson Bay Mountain)Area B (Cayoosh/Pavilion)

Nearby adventure guides

Things to Do around North Cowichan

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy