4.5
(65)
336
hikers
3
hikes
Bus station hiking trails in Cowichan River Provincial Park traverse a glaciated valley on southern Vancouver Island, following the Cowichan River. The landscape features dense Douglas-fir and Western Hemlock forests, river rapids, and deep canyons. The park is characterized by its significant river system and varied terrain, offering a range of hiking experiences.
Last updated: October 7, 2026
29.0km
07:30
160m
160m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
11
hikers
14.0km
03:38
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
4
hikers
9.95km
02:34
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Greendale Trestle Bridge was once part of the Canadian Pacific Railway, and has now been converted into a pedestrian and cyclist footbridge, part of the Cowichan Valley Trail and Trans Canada Trail. Beneath the bridge is crystal-clear water. In summer, the water is dotted with colourful inner tubes. In the autumn, it's a great vantage point to peer down and watch salmon spawning in the Cowichan River gravels.
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The Cowichan Valley Trail, which spans 122 kilometres, is divided into a handful of sections. The Malahat to Shawnigan Lake stretching 19 kilometres, Shawnigan Lake to Duncan spanning 25 kilometres, and the Duncan to Lake Cowichan section coming in the longest, 28 kilometres. There are also the northern extensions of the trail, Duncan to Chemainus, and then Chemainus to Saltair. This is the Duncan to Lake Cowichan segment which follows the 1913 CN railway grade up to the Trans Canada Trail western terminus. It passes through Cowichan River Provincial Park, crosses the Holt Creek and Marie Canyon trestles. The surface of the trail is made up of mostly hard-packed crushed gravel, rather than pavement or loose dirt. The trail is also pretty wide and flat since it's a rail trail.
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This is one of two Trans Canada Trail Western Terminus. This one, in the town of Lake Cowichan, is the westernmost physical point of the contiguous Trans Canada Trail network. There is a designated monument and pavilion marking the spot right across from the local visitor centre. The other Western Terminus is in Clover Point. This spot is also a sharp turn on the Cowichan Valley Trail, which spans 122 kilometres. This is about the halfway point and the trail turns from heading east to back west again. The town of Lake Cowichan has restaurants, hotels and is a recreation hub for bikers, walkers, and runners using its trails and boaters and kayakers on the lakes water.
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Duncan lives up to its name "The City of Totems" and has over 40 beautifully carved totems scattered throughout the city. With the rich history behind each totem, it is a "must see" when visiting Duncan. Embark on a journey through culture and history by following the yellow footprints and embarking on the self-guided walking tour
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There are 3 dedicated hiking routes accessible directly from bus stations in Cowichan River Provincial Park. These routes offer a range of experiences, from moderate to difficult.
The trails accessible from bus stations in Cowichan River Provincial Park traverse diverse landscapes. You can expect paths winding through dense Douglas-fir and Western Hemlock forests, sections along the scenic Cowichan River, and parts of the historic Trans Canada Trail, which follows an abandoned rail right-of-way. Some routes, like the Lake Cowichan Bridge loop from Lake Cowichan, offer relatively gentle elevation changes, while others, such as the Cowichan Valley Trail – Cowichan Lake Road to Cowichan Lake, present a more challenging, longer journey.
While the specific bus station routes listed are moderate to difficult, the park itself offers many gentle sections suitable for families. For a moderate option accessible from a bus station, consider the Duncan Totem Poles loop from Somenos Garry Oak Protected Area, which is under 10 km and features cultural interest. The Cowichan River Footpath, a historic trail within the park, is also known for its easy to moderate sections, perfect for a pleasant ramble.
Many bus station accessible trails offer glimpses of the park's notable features. You might encounter sections of the Cowichan Valley Trail — Rainforest Section, or cross historic railway trestles like the Holt Creek Trestle Bridge and the 66 Mile Trestle, which provide spectacular river views. The park is also home to Skutz Falls, where you can witness rapids and a fish ladder, especially during salmon spawning season.
Yes, there are circular routes accessible from bus stations. The Lake Cowichan Bridge loop from Lake Cowichan is a moderate 14 km circular hike, offering a great way to experience the area without needing to retrace your steps. Another option is the Duncan Totem Poles loop from Somenos Garry Oak Protected Area, which is a moderate 9.9 km loop.
The Cowichan River Provincial Park is beautiful year-round, but fall is particularly special for witnessing spawning salmon at viewing points like Skutz Falls. Spring and summer offer lush greenery and pleasant temperatures for hiking. Always check local weather conditions before heading out, as conditions can vary.
Generally, dogs are permitted on trails within Cowichan River Provincial Park, but they must be kept on a leash at all times. It's always a good idea to check specific trail regulations or park signage for any restrictions, especially in sensitive wildlife areas or during certain seasons.
The area is highly rated by the komoot community, with an average score of 4.4 stars from 64 ratings. Reviewers often praise the park's stunning river views, the tranquility of the dense forests, and the historical elements like the railway trestles. The opportunity to witness salmon spawning at Skutz Falls in the fall is also a frequently highlighted experience.
Yes, for experienced hikers looking for a longer challenge, the Cowichan Valley Trail – Cowichan Lake Road to Cowichan Lake is a difficult 29 km route. This trail offers an extensive journey through the park's diverse landscapes, ideal for those seeking a full day's adventure from a bus accessible starting point.
While specific facilities at bus station trailheads can vary, the park itself has popular day-use areas. For example, Stoltz Pool is a well-known spot with a picnic site nestled in a grove of old big leaf maple trees. The Glenora Trails Head Community Park also offers facilities. It's advisable to check the specific starting point of your chosen route for nearby amenities.
The Cowichan River is popular for various water activities. Stoltz Pool is a favored spot for swimming and tubing, especially during warmer months. While not directly at every bus station trailhead, many trails run adjacent to the river, offering access points for those interested in a refreshing dip or other river activities.


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