Duddon Mosses National Nature Reserve
Duddon Mosses National Nature Reserve
4.3
(176)
1,359
riders
44
rides
Mountain biking in Duddon Mosses National Nature Reserve offers a diverse landscape for cyclists. The region is characterized by its unique mosses and wetlands, alongside areas of woodland and rolling hills. Riders can expect varied terrain, from flat, open sections to more challenging ascents and descents, providing a range of experiences across the reserve.
Last updated: May 11, 2026
4.0
(1)
5
riders
10.7km
00:46
90m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.7
(3)
12
riders
51.1km
04:36
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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5.0
(1)
4
riders
35.1km
02:56
650m
650m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5
riders
39.7km
03:35
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.0
(1)
4
riders
18.0km
01:29
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Popular around Duddon Mosses National Nature Reserve
Best ridden in dry weather .. fantastic views to the north and west
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Excellent rocky descent to Seathwaite , you can grab refreshements at the Newfield inn at Seathwaite too
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Rough all times of year. Don't expect an easy run down to the bottom, especially in the wet.
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1
Hold on tight & pick the right lines & this will be one of the best descents you’ll have ridden
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Open 9am to 11pm most days (April 2025) Perfect mid-ride stop for a drink.
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Duddon Mosses National Nature Reserve offers a range of mountain bike trails suitable for various skill levels. You'll find 3 easy routes, 25 moderate routes, and 16 difficult routes, providing options from gentle rides to challenging ascents and descents.
Trail lengths vary significantly. For example, the Foxfield Train Station – Duck Pond loop from Broughton in Furness is an easy 6.6 miles (10.7 km) ride. For a more challenging experience, the View of Broughton Moor – Park Head Pass Trail loop from Foxfield extends to 31.7 miles (51.1 km).
Elevation gains vary depending on the route's difficulty. Easy trails like the Foxfield Train Station – Duck Pond loop have minimal gain, around 87 meters. More difficult routes, such as the Park Head Pass Trail – Walna Scar Descent loop from Foxfield, feature significant climbs of over 1000 meters.
Yes, there are options suitable for families. The reserve features 3 easy routes, which are generally flatter and shorter, making them ideal for a more relaxed family outing. The Foxfield Train Station – Duck Pond loop from Broughton in Furness is a good example of an easy, accessible trail.
Many of the mountain bike routes in Duddon Mosses National Nature Reserve are designed as loops, allowing you to start and finish at the same point. Examples include the View of Broughton Moor – Stickle Pike loop from Foxfield and the The Greyhound, Grizebeck – Slubberthwaite Common loop from Kirkby Ireleth.
The best time for mountain biking in Duddon Mosses is typically from spring through autumn (April to October) when the weather is milder and the trails are drier. While some trails may be accessible in winter, conditions can be wet and muddy, and daylight hours are shorter.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 160 reviews. Riders often praise the diverse terrain, from unique mosses and wetlands to rolling hills, and the variety of routes catering to different ability levels.
Absolutely. Duddon Mosses National Nature Reserve offers 16 difficult routes for advanced riders. These trails often feature significant elevation gains and technical sections, such as the View of Broughton Moor – Park Head Pass Trail loop from Foxfield, which includes over 1200 meters of climbing.
There are over 40 mountain bike trails available for exploration in Duddon Mosses National Nature Reserve, offering a wide range of experiences for cyclists.
Public transport options to Duddon Mosses are limited but possible. Foxfield train station is located near some trailheads, such as the starting point for the Foxfield Train Station – Duck Pond loop. It's advisable to check local bus and train schedules in advance, especially as services can be infrequent in rural areas.
Designated parking areas are available at various access points around the Duddon Mosses National Nature Reserve. Many routes, like those starting from Foxfield, have nearby parking facilities. It's recommended to check the specific route details on komoot for parking suggestions at the trailhead.


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