Duddon Mosses National Nature Reserve
Duddon Mosses National Nature Reserve
4.6
(88)
1,390
riders
41
rides
No traffic touring cycling routes in Duddon Mosses National Nature Reserve traverse a landscape characterized by unique peatland habitats, including raised mosses and mires, alongside broadleaved woodlands of Birch and Beech. The reserve is situated at the head of the Duddon Estuary, offering views over the Lakeland Fells and the sea. This combination of wetland, woodland, and distant mountain vistas creates a diverse environment for cycling.
Last updated: May 13, 2026
74.4km
05:34
1,460m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
58
riders
70.7km
04:54
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1.0
(1)
21
riders
40.2km
02:45
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
56.6km
04:07
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
33.0km
02:20
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Duddon Mosses National Nature Reserve
Coniston Water is a lake in the Lake District region of North West England. The third largest by volume, after Windermere and Ullswater, it's the fifth-largest by area. The views are stunning and the cycling loop around the edge is spectacular. Stop in Coniston to refuel.
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Stunning area to cycle in, can get very busy in high season though
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A very well organised and set up campsite, which makes the perfect base for exploring the area. Lovely hot showers, a well stocked shop including local cold beers and a free phone charging service. We had a great stay
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Overlooking Coniston water with rotating exhibitions by artists
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Best ridden in dry weather .. fantastic views to the north and west
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Open 9am to 11pm most days (April 2025) Perfect mid-ride stop for a drink.
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There are over 40 dedicated no traffic touring cycling routes in Duddon Mosses National Nature Reserve. These routes cater to various skill levels, including easy, moderate, and difficult options, ensuring there's something for every touring cyclist.
Cyclists can experience a unique blend of landscapes. The reserve is known for its internationally recognized peatland habitats, featuring raised mosses, mires, and pools. You'll also cycle through broadleaved woodlands of Birch and Beech, and enjoy striking views over the Lakeland Fells and the Duddon Estuary towards the sea.
Yes, Duddon Mosses National Nature Reserve offers several routes suitable for families. While specific routes are not named here, there are 9 easy-rated touring cycling routes that are generally well-suited for family outings, providing a gentle introduction to the area's natural beauty.
Many outdoor areas in the Duddon Valley and surrounding National Nature Reserve are dog-friendly, provided dogs are kept under control, especially due to the presence of wildlife and livestock. It's always best to check specific route regulations or local signage for any restrictions on individual paths, particularly within sensitive peatland areas.
The best time to visit for touring cycling is generally during the drier months, from late spring through early autumn. This period offers more pleasant weather conditions and better trail surfaces. Spring brings vibrant flora, while autumn showcases beautiful woodland colors. Winter can be tranquil but may present colder, wetter conditions and shorter daylight hours.
Duddon Mosses is rich in biodiversity. If you cycle quietly, you might spot resident deer. Adders, lizards, and frogs are often seen from paths. The open landscape attracts birds of prey like buzzards and barn owls, and in winter, waders and pink-footed geese. The bog also supports unique insects, including the bog bush cricket.
Yes, many of the touring cycling routes in Duddon Mosses National Nature Reserve are designed as circular loops, allowing you to start and finish at the same point without retracing your steps. An example of a challenging circular route is the Little Langdale and Hawkshead loop from Foxfield, offering extensive views.
Parking is available at various points around the Duddon Mosses National Nature Reserve and the wider Duddon Valley. Specific parking areas are often located near popular trailheads or villages. It's advisable to check local maps or specific route descriptions for the most convenient parking options for your chosen cycling route.
The routes feature varied surfaces. While some sections may be on quiet country lanes, within the reserve itself, you'll find accessible paths and potentially boardwalks over delicate peatland terrain. The combination of wetland, woodland, and estuary areas means surfaces can range from paved to gravel or compacted earth, suitable for touring bikes.
The area is highly rated by the komoot community, with an average score of 4.6 stars from 87 ratings. Reviewers often praise the tranquil, traffic-free environment, the unique peatland landscapes, and the stunning views over the Lakeland Fells and the Duddon Estuary. The opportunity for wildlife spotting is also a frequently mentioned highlight.
Absolutely. For experienced touring cyclists seeking a challenge, Duddon Mosses National Nature Reserve and its surroundings offer 22 difficult-rated routes. A notable example is the demanding View of the Langdales โ Wrynose Pass loop from Foxfield, which includes significant elevation gains and spectacular scenery.
While Duddon Mosses National Nature Reserve itself is a natural area, the surrounding Duddon Valley has villages and hamlets where you can find cafes and traditional pubs. These establishments offer opportunities for refreshments and meals, often providing a welcoming stop during or after your ride. For example, the Newfield Inn โ River Duddon Near Ulpha loop from Foxfield passes close to such amenities.


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