4.6
(11)
903
riders
73
rides
Road cycling routes in Sterling Forest State Park traverse a 22,000-acre landscape in New York's Hudson Valley, characterized by diverse terrain. The park features pristine lakes, dense forests, and rugged ridges, offering varied elevation gains for cyclists. The region's physical features include seven lakes, such as Sterling Lake, and extensive eastern hardwood forests, providing a range of road cycling experiences.
Last updated: May 16, 2026
14
riders
31.8km
01:24
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
59.0km
03:12
840m
840m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
64
riders
58.8km
02:54
760m
760m
The Seven Lakes Drive Loop offers a moderate road cycling experience through Harriman State Park, a "leafy paradise" where you will wind past serene lakes like Tiorati and Askoti. This…
7
riders
61.7km
02:57
810m
810m
Cycle the moderate 38.3-mile Greenwood Lake Loop through Sterling Forest State Park, featuring lake views and challenging climbs.
34
riders
79.6km
04:03
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sterling Forest State Park
This road is a treat whether you're heading up or downhill. Lake Sebago is gorgeous as well and a great place to have a water break after the climb.
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The border between New York and New Jersey runs to the middle of the 7-mile long Greenwood Lake. The area has been popular with tourists for decades, including Babe Ruth, who visited the area frequently in the 1930s and 40s. These days visitors will find many marinas and restaurants dotted along its shores, beckoning them to stop for a while.
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Little Long Pond is beautiful any time of year, but if you happen to be riding along Kanawauke Road during the fall color season you'll be in for a real treat!
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Covering 43 acres with an average depth of 15 feet, Lake Askoti is a popular spot for fishing. The lake is stocked with hundreds of Brown Trout which means anglers have a good chance of making a catch at one of the many access points along Seve Lakes Drive.
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Lake Tiorati (Algonquin for sky-like) is one of the seven main lakes in Harriman State Park. Swimming, boating, camping, hiking, and ice-fishing are all popular activities on the lake.
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Wawayanda Creek crosses under Dekay Road in Vernon Township, New Jersey. This area is close to the border of New York and is quite rural feeling; you are surrounded by farms and woods, making this a great place to ride.
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On East Shore Road, you ride with nice views of the lake.
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Here, you have a great view of the lake. There's a little beach area; can be a nice rest stop on a hot summer day!
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Sterling Forest State Park offers diverse terrain for road cyclists. You'll find a mix of well-paved sections and some unpaved segments, especially on more challenging routes. The landscape features pristine lakes, dense forests, and rugged ridges, providing varied elevation gains. Routes can range from up to 1,000 ft for easier rides to over 3,000 ft for very fit cyclists.
Yes, there are routes suitable for various fitness levels. For an easier option, consider the Greenwood Lake – Pinecliff Lake loop from Village of Greenwood Lake. This 19.7-mile route is rated as easy and offers scenic views of the surrounding lakes and forests, making it a good choice for those looking for a less strenuous ride.
The park is rich in natural beauty and historical significance. You'll encounter numerous lakes, including Sterling Lake and Greenwood Lake, along with dense eastern hardwood forests and rugged ridges offering scenic vistas. The area also has remnants of early American iron mining operations from the 1700s to the 1920s, such as old foundations and furnace ruins.
Absolutely. For experienced cyclists seeking a challenge, routes like the Wawayanda Creek – Mount Peter loop from Mount Peter Hawk Watch Trailway offer significant elevation changes through forested areas over its 36.6 miles. Another moderate option with varied terrain is the Monksville Dam – Greenwood Lake loop from Village of Greenwood Lake.
The park is beautiful year-round, but road cycling is particularly enjoyable during spring, summer, and fall. Autumn is especially stunning as the varied deciduous trees display vibrant foliage. While winter cycling is possible, be prepared for colder temperatures and potential icy conditions on some routes.
While Sterling Forest State Park is generally dog-friendly on many trails, specific rules may apply to paved roads and shared-use paths. It's always best to check the official park regulations regarding pets on paved cycling routes to ensure compliance and safety for all users.
Yes, many of the road cycling routes in Sterling Forest State Park are designed as loops, allowing you to start and end at the same point. Examples include the Seven Lakes Drive Loop and the Greenwood Lake Loop, both offering scenic circular rides through the park's diverse landscapes.
Parking is available at various access points and trailheads throughout Sterling Forest State Park. Specific parking areas are often associated with popular routes. It's advisable to check the starting point of your chosen route for the most convenient parking options.
The road cycling experience in Sterling Forest State Park is highly rated by the komoot community, with an average score of 4.9 stars from over 8 reviews. Cyclists often praise the park's pristine lakes, dense forests, and rugged ridges, highlighting the varied terrain and scenic beauty that make for an engaging ride.
Yes, the Frank R. Lautenberg Visitor Center overlooks Sterling Lake and offers educational exhibits about the local environment, wildlife, mining artifacts, and conservation efforts. It's a great place to learn more about the park's natural and historical value before or after your ride.
Sterling Forest State Park is a vital wildlife corridor and rich in biodiversity. You might spot various bird species, black bears, foxes, and numerous butterflies. The park is also home to endangered timber rattlesnakes and bog turtles, so it's important to stay on designated routes and observe wildlife from a distance.
While the park itself is largely undeveloped to preserve its natural state, you can find cafes, pubs, and restaurants in the nearby villages and towns surrounding Sterling Forest State Park, such as the Village of Greenwood Lake. These establishments offer options for refreshments and meals before or after your ride.


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