4.7
(134)
1,760
hikers
25
hikes
Hiking in Sterling Forest State Park offers access to nearly 22,000 acres of diverse landscapes in New York's Hudson Valley. The park features a blend of dense forests, rugged ridges, and rocky outcrops, providing varied terrain for outdoor activities. Numerous freshwater lakes and streams, including Sterling Lake, are central to the park's natural beauty. These physical features create a network of trails suitable for different hiking experiences.
Last updated: April 26, 2026
8
hikers
7.09km
02:03
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5
hikers
6.71km
01:50
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2
hikers
15.8km
04:15
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
5.59km
01:41
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.89km
01:22
110m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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This section of the trail has a beautiful view of the wetland surrounded by forest. Here you can spot birds, and during spring you can also see some wildflowers.
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Sterling Lake offers beautiful views and a peaceful setting for hiking, fishing, and picnicking. The trails around the lake provide easy-to-moderate hikes through wooded areas, with occasional wildlife sightings. A perfect place to relax and enjoy nature!
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The tower was built in 1922. It gives you an incredible panoramic view of the forest, Sterling Lake, Greenwood Lake and Cedar Pond. On a clear day, you can even see the North and South Beacon mountains from here.
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It's a beautiful lake, very popular with fishing enthusiasts.
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Sterling Forest State Park offers a comprehensive network of trails, with over 60 miles of hiking opportunities. Our guide features 17 distinct routes, catering to various skill levels.
The park's terrain is diverse, featuring dense forests, rugged ridges, and rocky outcrops. You'll encounter forested hills, valleys, and numerous freshwater lakes and streams, including Sterling Lake. Trails range from easy lakeside strolls to more challenging ridge climbs.
Yes, Sterling Forest State Park has several easy trails perfect for beginners or families. For instance, the Sterling Lake loop — Sterling Forest State Park is an easy 4.1-mile route offering pleasant views around the park's largest lake. There are 4 easy routes in total.
Hikers can enjoy several scenic spots. The Sterling Fire Tower provides expansive panoramic views of Sterling Lake, Cedar Pond, Greenwood Lake, and the surrounding Hudson Highlands. The Bare Rock Overlook, accessible via the Bare Rock Trail Loop, offers spectacular vistas of Lake Greenwood. You can also explore the shores of Sterling Lake itself.
Yes, the park is rich in history. You can find numerous ruins and remnants from old iron mining operations by the Sterling Iron and Railway Company, which ceased in the 1920s. These include old foundations and rock walls visible along trails. The US Senator Frank R. Lautenberg Visitor Center also offers exhibits on the local environment and mining history.
Many trails in Sterling Forest State Park are designed as loops, offering varied scenery without retracing your steps. Besides the popular Sterling Lake loop, you can also explore the Indian Hill Loop or the Highlands Trail Loop.
Yes, Sterling Forest State Park is generally dog-friendly, allowing leashed dogs on most trails. It's always a good idea to check specific trail regulations or park notices before your visit to ensure there are no temporary restrictions.
Sterling Forest State Park offers beautiful hiking experiences year-round. Spring brings lush greenery, while summer is ideal for enjoying the lakes. Autumn is particularly stunning, with the foliage displaying vivid colors across the forested hills. Winter hiking is also possible, with opportunities for snowshoeing and cross-country skiing on designated trails.
The park is a critical ecological link and home to diverse wildlife. You might spot black bears, various hawks, and numerous songbirds. It's also a stop on the Atlantic flyway for migratory birds and hosts over 80 species of butterflies. Keep an eye out for beavers, otters, muskrats, turtles, and snakes near the many lakes and wetlands.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 100 reviews. Hikers frequently praise the park's diverse landscapes, from dense forests to pristine lakes, and the variety of trails suitable for different ability levels. The scenic viewpoints and historical elements are also often highlighted.
Yes, Sterling Forest State Park provides designated parking areas at various trailheads. The US Senator Frank R. Lautenberg Visitor Center also offers parking and serves as a good starting point for many routes.
Generally, no specific permits are required for hiking in Sterling Forest State Park. However, activities like horseback riding do require a permit. Always check the official park website for the most current regulations before your visit.


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