4.8
(6)
646
riders
15
rides
No traffic road cycling routes in Sterling Forest State Park traverse nearly 22,000 acres of woodlands within the Hudson Highlands. The region is characterized by dense forests, rugged ridges, and numerous freshwater lakes, including Sterling Lake. Road cyclists can expect varied terrain, from gentler sections to challenging climbs, with significant elevation changes across the park's landscape. The topography includes rocky outcrops and offers scenic views of forested hills and valleys.
Last updated: May 13, 2026
3
riders
59.0km
03:12
840m
840m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
28
riders
34.0km
01:36
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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50
riders
98.9km
05:17
1,740m
1,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
30.7km
01:20
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
43.0km
02:07
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sterling Forest State Park
Lovely Trail from end to end. Middletown NY to Herriman NY
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The Orange Heritage Trail is an almost 20-mile long rail trail that runs from Middletown to Harriman. It is paved and traffic-free. This section is used by the Long Path to take you from Monroe to Chester.
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Originally a small pond, Lake Welch was increased to its current size when a dam was built in 1942. It boasts the largest beach in Harriman State Park as well as multiple picnic and bbq areas.
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Covering 43 acres with an average depth of 15 feet, Lake Askoti is a popular spot for fishing. The lake is stocked with hundreds of Brown Trout which means anglers have a good chance of making a catch at one of the many access points along Seve Lakes Drive.
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Lake Tiorati (Algonquin for sky-like) is one of the seven main lakes in Harriman State Park. Swimming, boating, camping, hiking, and ice-fishing are all popular activities on the lake.
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The road makes a loop around the summit of Bear Mountain with the Perkins Memorial Tower at its center. From the top you get sweeping views south across the Hudson, Harriman State Park, and the route taken by the Appalachian Trail.
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Crane Park (sometimes referred to as Millpond Park) is home to a couple small ponds, a gazebo, paved walking paths, and lots of open green space. There is easy access over to the Orange Heritage Trail from the park and a couple different parking areas that you can utilize.
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The Orange Heritage Trail stretches a total of 19.5 miles from Middletown to Harriman, New York. The path is entirely paved and is super popular among runners, walkers, and cyclists. There are a bunch of different trailheads and parking areas, so you can start your walk from a number of spots and make it as long as you want.
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There are over a dozen dedicated no traffic road cycling routes in Sterling Forest State Park, offering a variety of experiences for cyclists. You can find routes ranging from easy to difficult, ensuring there's something for every skill level.
Yes, Sterling Forest State Park offers no traffic road cycling routes suitable for various skill levels. You'll find 5 easy routes, 8 moderate routes, and 1 difficult route, allowing you to choose based on your fitness and experience. The park's diverse topography includes both gentler sections and challenging climbs.
The no traffic road cycling routes in Sterling Forest State Park offer diverse and appealing scenery. You'll ride through dense forests, past rugged ridges, and enjoy scenic vistas of forested hills and valleys. Many routes feature abundant freshwater lakes and streams, including the large Sterling Lake, and you might even spot various bird species and butterflies in the park's wetlands.
Beyond the natural beauty, Sterling Forest State Park holds historical significance. You can explore remnants of old iron mines and forges, particularly from the Sterling Iron Works, which played a crucial role in the American Revolution. Notable natural features include Sterling Lake and Greenwood Lake. The US Senator Frank R. Lautenberg Visitor Center also offers exhibits on the local environment and history.
Yes, for a family-friendly and traffic-free experience, consider the Orange Heritage Trail loop from Village of Monroe. This route is rated as easy and largely follows a paved, traffic-free rail trail, making it ideal for families or those seeking a more relaxed ride.
The park is beautiful year-round, but spring and fall are particularly popular for road cycling. Spring offers lush greenery and comfortable temperatures, while fall provides spectacular foliage views. While some routes are paved, be mindful of winter conditions which can bring ice or snow, making cycling more challenging.
Yes, several no traffic road cycling routes in Sterling Forest State Park are designed as loops. For example, the Wawayanda Creek – Mount Peter loop from Mount Peter Hawk Watch Trailway and the Wawayanda Creek loop from Village of Warwick offer circular routes, allowing you to start and end at the same point without retracing your path.
The komoot community highly rates the road cycling experience in Sterling Forest State Park, with an average score of 4.7 stars. Reviewers often praise the park's pristine woodlands, varied terrain, and the opportunity to enjoy scenic rides away from traffic, especially around its numerous lakes and historical sites.
Yes, parking is generally available at various access points to Sterling Forest State Park. Specific parking details can vary by route, so it's advisable to check the route description on komoot for the most convenient starting points and parking facilities for your chosen no traffic road cycling adventure.
For advanced riders seeking a longer and more challenging no traffic road cycling experience, the View from Bear Mountain Summit – Lake Tiorati loop from Tuxedo is an excellent option. This route covers nearly 100 km with significant elevation gain, requiring very good fitness and offering rewarding views.
While Sterling Forest State Park itself is largely undeveloped, there are towns and villages bordering the park, such as Greenwood Lake, Warwick, and Monroe, where you can find cafes, restaurants, and other amenities. These can serve as convenient stops before or after your no traffic road cycling adventure.


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