The best walks and hikes in Stinchcomb Wildlife Refuge
5.0
(12)
84
hikers
15
hikes
Hiking in Stinchcomb Wildlife Refuge offers a network of trails through a 1,000-acre urban sanctuary in Oklahoma City. The landscape is composed of bottomland hardwood forest, swamps, and marshlands, with many routes following the North Canadian River. The terrain is predominantly flat, making the Stinchcomb Wildlife Refuge hiking trails accessible for a wide range of fitness levels.
Best hiking trails in Stinchcomb Wildlife Refuge
- The most popular hiking route is East Trail — Stinchcomb Wildlife Refuge, a 5.2 mile…
Last updated: May 12, 2026
2.50km
00:38
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
8
hikers
8.32km
02:06
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Sign up for free
5.0
(3)
7
hikers
8.27km
02:06
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
7
hikers
8.27km
02:06
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
5
hikers
9.49km
02:25
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Stinchcomb Wildlife Refuge
Tips from the Community
This trail, formerly River Road, is a fantastic old dirt road that winds through the woodlands. It's perfect for a great run, although it can get muddy, especially after rain. The path is maintained for the first couple of miles but can be slightly overgrown towards the end. Additionally, the trail gets close to the water a couple of times, so keep an eye out, especially if you are moving fast. It's a great place to escape from the city, surrounded by nature and the delightful aroma of honeysuckle along the entire way.
0
0
The Lake Overholser Bridge played an important role in the establishment of America’s Mother Road: Route 66. It is managed by the National Park Service and is classified as a Historic Place in the National Register.
0
0
Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
0
0
This sort of "island walk" is a really cool grassy section of trail. There is water directly on both sides of the path, so it's impossible to not know where you're going when you're on this trail. It's cool to be able to kind of walk out into the water.
0
0
This eastern part of the Lake Overholser Trail continues all the way from the Lake Overholser Bridge to Lake Overholser Park at the dam. This path is completely paved and follows along the eastern banks of the waters. You can hop on the western trail at the dam, and this trail walks a grass path with water on both sides.
0
0
The Lake Overholser Bridge played an important role in the establishment of America’s Mother Road: Route 66. It is managed by the National Park Service and is classified as a Historic Place in the National Register.
0
0
This old dirt road goes by the name "East Trail" and is really easy to follow the first couple miles. The last bit of trail gets a little overgrown at times, but you can still hike the entire thing. The trail gets pretty close to the water on a number of occasions but spends most of its time winding through the woods.
0
0
Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
0
0
Frequently Asked Questions
Are dogs allowed in Stinchcomb Wildlife Refuge?
Yes, dogs are welcome in Stinchcomb Wildlife Refuge, making it a great place to explore with your four-legged friend. The trails are generally flat and wind through pleasant woodlands. Please keep your dog on a leash and be mindful of the local wildlife.
What is the difficulty of the hiking trails?
The trails in Stinchcomb Wildlife Refuge are predominantly flat and considered easy to moderate. The terrain consists of bottomland forest and marshlands, which is accessible for most fitness levels. Some paths can become muddy, particularly after rain, so appropriate footwear is recommended.
Are the trails suitable for families with children?
Absolutely. The refuge's flat terrain and relatively short trail options make it an excellent destination for a family outing. The abundant wildlife and natural scenery provide plenty of excitement for younger hikers. For a shorter, easy walk, consider the Bluff Creek Park Paved Loop — Oklahoma City, which is just under 2 miles (3.2 km).
What kind of wildlife can I expect to see?
Stinchcomb Wildlife Refuge is a sanctuary for a diverse range of animals. Patient observers may spot whitetail deer, beavers, and raccoons. The area is also a paradise for birdwatchers, with various wading birds, waterfowl, songbirds, hawks, and owls frequently sighted in the different habitats.
Are there any trails that follow the river?
Yes, many of the trails in the refuge meander alongside or offer views of the North Canadian River. These riverside paths provide a peaceful hiking experience with scenic water views. The East Trail — Stinchcomb Wildlife Refuge is a great option that follows the river through the forest and wetlands.
Can I go kayaking or fishing in the refuge?
Yes, the calm waters of the North Canadian River that flow through the refuge are perfect for kayaking and canoeing, offering a unique perspective of the landscape. Fishing is also a popular activity in the area, both along the river and at the adjacent Lake Overholser.
Are the trails multi-use for hiking and biking?
The trails at Stinchcomb are popular with both hikers and mountain bikers. The terrain is generally considered easy, making it accessible for all skill levels. As the trails are shared, it's important for all users to be aware of their surroundings and respectful of others.
How many hiking trails are in Stinchcomb Wildlife Refuge?
There are around 10 designated hiking routes available on komoot for Stinchcomb Wildlife Refuge and the immediate surrounding area. These range from short, easy walks to more moderate loops, offering a variety of ways to explore the 1,000-acre sanctuary.
What do other hikers enjoy about Stinchcomb Wildlife Refuge?
The area is highly rated by the komoot community. Hikers often praise the refuge for being a peaceful, natural escape within the city limits. The combination of dense forests, tranquil waterways, and the chance for wildlife sightings are frequently mentioned as highlights.
Are there any circular walks available?
Yes, there are several loop trails. A popular choice that offers views of the adjacent waterbody is the Lake Overholser Trail loop — Oklahoma City. This moderate loop provides a comprehensive experience of the area's natural beauty.
Are there restrooms or other facilities available?
There are no restroom facilities located directly within the Stinchcomb Wildlife Refuge itself. However, public restrooms are available for use at nearby Lake Overholser. Visitors should plan accordingly before starting their hike.
Is there a good place for birdwatching?
The entire refuge is a prime location for birdwatching due to its mix of forest, swamp, and marshland habitats. You don't need to go to a specific spot; simply find a quiet place along any of the trails, particularly near the river or wetlands, and you're likely to spot a variety of bird species.
Most popular routes in Stinchcomb Wildlife Refuge
Get inspired with the komoot mobile app
Explore more
Browse the best Hikes in other regions.
