4.6
(386)
5,218
hikers
16
hikes
Waterfall hiking trails in George Washington And Jefferson National Forest traverse a vast 1.8-million-acre expanse of the Appalachian Mountains. This region is characterized by rolling mountains, dense woodlands, and crystal-clear streams. Elevations range from 515 feet to over 5,700 feet, contributing to diverse landscapes and numerous natural attractions. The forest also features 23 federally designated wilderness areas and extensive old-growth forests.
Last updated: May 12, 2026
4.9
(8)
130
hikers
10.6km
03:16
470m
290m
Embark on the Cascades National Recreation Trail, a moderate hike spanning 6.6 miles (10.6 km) with an elevation gain of 1555 feet (474 metres). You can expect to complete this journey in about 3 hours and 16 minutes. The trail offers a captivating experience centered around the impressive 66-foot Cascades Falls, where Little Stony Creek plunges into a rocky pool. As you hike, you will follow the creek, passing numerous mini waterfalls and towering limestone cliffs. The forest canopy, filled with hemlocks, oaks, maples, and pines, creates a peaceful atmosphere, especially vibrant with fall colors. You can choose between a lower path that stays close to the creek for scenic views or an upper, wider trail that is generally easier.
The Cascades National Recreation Trail is a popular destination, well-known for its maintained infrastructure, including bridges and stone steps. Parking is generally available at the trailhead, making access straightforward for most visitors. While specific warnings about permits or seasonal closures are not noted, it is always wise to check local forest service websites for current conditions before your visit. This ensures you have the most up-to-date information before you head out.
This trail is situated within the George Washington and Jefferson National Forests, offering a rich natural environment. The dramatic 66-foot Cascades Falls is a highlight, showcasing where Little Stony Creek makes its impressive descent. The presence of moss and lichen on wet rocks adds to the trail's unique character and natural beauty. The diverse forest canopy provides a peaceful ambiance, making it a rewarding experience for hikers seeking a scenic journey.
4.9
(8)
130
hikers
10.6km
03:16
470m
290m
Embark on the Cascades National Recreation Trail, a moderate hike that guides you alongside Little Stony Creek through lush forests. You will encounter charming mini waterfalls and unique rock formations as the path winds its way. This route covers 6.6 miles (10.6 km) with an elevation gain of 1555 feet (474 metres), typically taking about 3 hours and 16 minutes to complete.
When planning your visit, note that the trailhead offers convenient amenities like accessible restrooms, a picnic area, and water. Parking is available, but arriving early is a good idea, especially during peak seasons, to secure a spot. Remember, this trail is exclusively for hiking, so please leave bikes and horses at home to ensure a peaceful experience for everyone.
The highlight of this journey is undoubtedly the powerful 66-foot Cascades Falls, a significant landmark where water plunges into a large, rocky pool. Located within the expansive George Washington and Jefferson National Forests, the trail offers a rewarding outdoor experience. It provides a wonderful opportunity to immerse yourself in the natural beauty of the region.

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5.0
(1)
8
hikers
5.61km
01:49
250m
240m
Embark on an easy hike through the Shamokin Springs Nature Preserve, leading you to the beautiful Shamokin Falls. This 3.5-mile (5.6 km) route involves a climb of 833 feet (254 metres) and typically takes about 1 hour and 48 minutes to complete. As you hike, you will pass through a unique hardwood forest, encountering diverse tree species and braided streams. Keep an eye out for large greenstone boulders, some forming natural bridges over the water. The cascading falls are a highlight, especially after a good rain.
For this hike, good hiking footwear is highly recommended, as the trail can be rocky and wet in places. You will find bog boards installed in frequently damp sections to help with navigation. Be aware that during winter months, ice on the rocks can make the route particularly slippery, so plan your visit carefully if hiking in colder weather.
This trail offers a journey through a relict ecosystem, a hardwood forest that has persisted since the last ice advance. Beyond the falls, you can observe various ferns and wildflowers that thrive in this distinct environment. The route provides a chance to experience one of the Shamokin Springs Nature Preserve's notable natural features.
5
hikers
9.51km
03:07
450m
440m
Hike the Apple Orchard Falls and Cornelius Creek Trail via North Creek Road, a moderate 5.9-mile loop with a 200-foot waterfall.
30
hikers
4.36km
01:34
280m
280m
Hike the easy 2.7-mile Apple Orchard Falls Trail to a spectacular 200-foot waterfall in the George Washington & Jefferson National Forests.
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Popular around George Washington And Jefferson National Forest
Little Stony Creek forms a popular swimming hole at the base of Cascade Falls. The trail winds up the side of the basin to get a closer look at the falls via an elegant wood and stone-railed pathway. The rocks and water features make this an especially great spot for families with young kids during the summer.
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With a few different ways to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).
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Many people hiking to Apple Orchard Falls report that the creeks and streams along the trails are as enchanting as the falls, themselves. That being said, Apple Orchard Falls are one of the highlights in this area of Virginia. The falls are towering and are stronger after a recent rainfall. There are a few different trails that access the falls, but they can sometimes be difficult to follow, so take a map and pay attention to signs on the trail.
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With a few different way to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).
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There are 16 dedicated waterfall hiking trails in the George Washington And Jefferson National Forest. These routes offer a range of experiences, from easy strolls to more challenging ascents, all leading to impressive waterfalls.
For an easier experience, consider the Shamokin Falls via Shamokin Springs Nature Preserve Trail, which is an easy 3.5-mile path. Another great option is the Apple Orchard Falls Trail, an easy 2.7-mile route leading directly to the impressive falls.
Yes, several waterfall trails offer a loop experience. For example, the Apple Orchard Falls and Cornelius Creek Trail via North Creek Road is a 5.9-mile loop that takes you through dense woodlands and alongside streams to the falls.
The waterfalls in George Washington And Jefferson National Forest are beautiful year-round. Spring offers lush greenery and strong water flow from snowmelt and rains, while autumn provides stunning fall foliage as a backdrop. Even winter can be magical with ice formations, though trails may be more challenging. Always check local conditions before heading out.
Many trails within the George Washington And Jefferson National Forest are dog-friendly, but it's always best to check specific trail regulations before you go. Generally, dogs are welcome on leash. Remember to pack out all waste and ensure your dog is comfortable with the terrain and distance.
Beyond the waterfalls, the forest offers diverse natural features. You can explore highlights like Otter Lake or Pandapas Pond for serene lakeside views. The region is also home to geological wonders such as Devil's Marbleyard and the deepest gorge east of the Mississippi at Breaks Interstate Park.
The George Washington And Jefferson National Forest is rich in biodiversity. You might spot over 40 species of trees, 60 species of animals, and various bird species. Keep an eye out for deer, black bears, wild turkeys, and a wide array of smaller mammals and birds, especially near water sources like the waterfalls.
Absolutely. The region is home to Crabtree Falls, which is considered one of the highest waterfalls east of the Mississippi, featuring a total drop of 1,200 feet. Cascade Falls is another incredible and popular waterfall in Western Virginia, while Apple Orchard Falls impresses with its 200-foot drop.
The trails in George Washington And Jefferson National Forest are highly rated by the komoot community, with an average score of 4.7 stars from over 220 reviews. Hikers often praise the stunning natural beauty, the well-maintained paths, and the rewarding views of the waterfalls and surrounding dense woodlands.
Yes, for a moderate challenge, the Cascades National Recreation Trail is a popular choice. This 6.6-mile route features a significant elevation gain through varied forest terrain and takes about 3 hours and 16 minutes to complete, leading to the spectacular Cascade Falls.
The George Washington And Jefferson National Forest spans a large area, so nearby towns vary depending on your specific trail. However, larger towns like Roanoke, Blacksburg, and Staunton offer a full range of amenities including cafes, restaurants, and accommodation options. Smaller communities bordering the forest also provide local services.
Parking is typically available at designated trailheads for popular waterfall hikes within the George Washington And Jefferson National Forest. However, during peak seasons or on weekends, lots can fill up quickly, especially for well-known trails like the Cascades. Arriving early is often recommended to secure a spot.


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