4.3
(137)
688
riders
71
rides
Gravel biking around Nittenau offers diverse landscapes, making it an excellent destination for mixed-surface cycling. The region is characterized by the picturesque River Regen, surrounded by rolling hills and extensive forests. Terrain varies from well-maintained paved segments to unpaved farm tracks and forest paths. Prominent natural features include Steinberg Lake and Murner Lake, which are integrated into many cycling routes.
Last updated: July 12, 2026
4.8
(17)
122
riders
47.6km
02:40
450m
450m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
46.4km
02:38
330m
330m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

Sign up for free
4.2
(6)
23
riders
37.0km
02:09
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
11
riders
31.3km
01:40
150m
150m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
35.7km
02:23
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Nittenau
The Rain valley cycle path — 4 days through the Bavarian Forest
On the 'Kultouren' through the Upper Palatine Forest
Your cycling adventure in the Upper Palatinate – Oberpfälzer Radl-Welt
Hiking around Nittenau
Cycling around Nittenau
Road Cycling Routes around Nittenau
MTB Trails around Nittenau
Running Trails around Nittenau
The wooden ball is visible from some places.
0
0
The wooden sphere is certainly a highlight on the lake. Personally, however, it wouldn't be worth €13 entrance fee for me (as of May 2026)
1
0
Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
4
0
The Otterbach valley, along with the Höllbach valley, is a paradise for hikers who enjoy rocky terrain.
0
0
The Mariental inn is only open on weekends. The next place to stop for refreshments would be in Ramspau G.H., near the church.
1
0
Nittenau offers a wide selection of gravel biking routes, with over 110 trails available. These routes cater to various skill levels, including 7 easy, 64 moderate, and 41 difficult options, ensuring there's a suitable ride for every gravel biker.
The terrain around Nittenau is diverse, featuring a mix of paved and unpaved segments. You'll encounter well-maintained sections along paths like the Regental-Radweg, as well as challenging unpaved farm tracks and forest paths. The region's rolling hills and forests provide varied surfaces and elevation changes, perfect for gravel biking.
Yes, Nittenau offers several routes suitable for families. While the guide highlights more challenging options, the presence of well-maintained paths like parts of the Regental-Radweg and routes around the lakes provide easier, scenic rides. Look for routes categorized as 'easy' or 'moderate' for a more relaxed family experience.
Nittenau's gravel routes often pass by significant natural and historical landmarks. You can explore the picturesque River Regen valley, cycle around the beautiful Lake Steinberg and Lake Murner, or discover historical sites like the Stockenfels Castle Ruins. Many routes offer wide-ranging panoramic views of the idyllic river course and enchanting forest landscape.
Absolutely. For experienced riders seeking a challenge, Nittenau has 41 difficult routes. A notable option is the View of the Regen Valley – Reichenbach Monastery on the Regen loop from Maxhütte-Haidhof, which is 112.8 km long with significant elevation gain, traversing the scenic Regen Valley and passing by Reichenbach Monastery. Some routes even require pushing your bike for certain segments due to their difficulty.
The gravel biking trails in Nittenau are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 195 reviews. Over 1100 gravel bikers have explored the area, often praising the diverse landscapes, the mix of challenging and scenic routes, and the beautiful natural features like the lakes and the River Regen.
Yes, many of Nittenau's gravel routes are designed as loops, allowing you to start and end at the same point. For example, the Otterbach Stream – View of the Walhalla loop from Pettenreuth is a popular 47.6 km circular trail offering views towards the Walhalla. Another option is the Lake Steinberger – Lake Steinberg loop from Schloss Bodenstein, a 46.4 km route through the lake area.
Yes, the region is known for its lakes. The Steinberg Lake and Murner Lake are central to many cycling tours. You can find routes like the Lake Murner – View of Lake Murner loop from Steinberg am See, which takes you around the lake. Steinberg Lake also features the Wild Wake Park and an observation tower.
While specific seasonal data isn't provided, the diverse terrain of Nittenau, with its forests and river valleys, suggests that spring and autumn would be ideal. These seasons typically offer pleasant temperatures and beautiful scenery, with autumn providing vibrant foliage. Summer can also be great, especially for routes that pass by the lakes for a refreshing stop.
Yes, the River Regen is a central feature of the Nittenau area. The Regental-Radweg (Regen Valley Cycle Path) flows directly through Nittenau and is known for its well-maintained surface and idyllic river course. A specific route that follows the river is The Regen River at Marienthal – Regen River at Überfuhr Bridge loop from Karlstein, a moderate 36.2 km ride.
Yes, Nittenau's surroundings are rich in history. You can integrate visits to historical sites into your gravel biking tours. Notable castles and ruins include the Stockenfels Castle Ruins, Ramspau Castle, and Hirschling Castle. These offer intriguing points of interest along your ride.


Browse the best Gravel rides in other regions.