Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Germany
Bavaria
Upper Palatinate
Schwandorf

Nittenau

The best MTB trails around Nittenau

4.7

(347)

1,317

riders

93

rides

Mountain biking around Nittenau offers a diverse landscape within the Bavarian Forest Nature Park, characterized by picturesque forests and rolling hills. The region provides varied terrain for mountain bike trails, including technical sections and flowing paths. The Regen River is a central feature, with riverside paths and routes that incorporate its scenic valley. This area combines natural beauty with historical sites, such as several castle ruins, which can be integrated into rides.

Best mountain bike trails around Nittenau

  • The most…

Last updated: May 8, 2026

4.8

(49)

255

riders

#1.

Sagensteig Trail – Sagensteig Trail loop from Burg Hof am Regen

34.8km

03:11

760m

760m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with device

Send to Phone

Save

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 89 more rides around Nittenau.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Nittenau

The Rain valley cycle path — 4 days through the Bavarian Forest

On the 'Kultouren' through the Upper Palatine Forest

Your cycling adventure in the Upper Palatinate – Oberpfälzer Radl-Welt

Hiking around Nittenau

Cycling around Nittenau

Road Cycling Routes around Nittenau

Running Trails around Nittenau

Gravel biking around Nittenau

Other adventures around Nittenau

The Rain valley cycle path — 4 days through the Bavarian Forest

Cycling Collection by

Johanna

Tips from the Community

Peter Pretzl
May 9, 2026, Weir on the Regen River

very beautiful landscape and flat

Translated by Google

0

0

Location as already described.

Translated by Google

0

0

Nice place for a break

Translated by Google

0

0

beautiful view of Stefling

Translated by Google

1

0

Martin
November 24, 2024, Sagensteig Trail

Beautiful flow trail in wonderful surroundings!

Translated by Google

3

0

Martin
November 8, 2024, Sagensteig Trail

Beautiful flow trail in a beautiful landscape. In autumn, caution is advised due to the amount of leaves :-)

Translated by Google

3

0

Awesome trail that's really fun! As of 2024, there are no trees and everything is rideable.

Translated by Google

4

0

Nicely located, unfortunately only cash payment possible

Translated by Google

0

0

Frequently Asked Questions

How many mountain bike trails are available in Nittenau?

Nittenau offers a wide selection of mountain bike routes, with nearly 100 trails documented on komoot. These routes cater to various skill levels, from moderate to difficult, ensuring there's something for every rider.

What are the typical difficulty levels for mountain bike trails in Nittenau?

The mountain bike trails around Nittenau range from moderate to difficult. You'll find approximately 13 easy routes, 55 moderate routes, and 28 difficult routes, providing options for different experience levels.

What kind of terrain can I expect on Nittenau's mountain bike trails?

Nittenau's mountain bike trails traverse a diverse landscape of picturesque forests and rolling hills. Many routes also follow the scenic Regen River, offering a mix of riverside paths, rooted sections, and stony trails. Some areas, like the 'Black Mountain' towards Stockenfels castle ruins, are known for their beautiful, flowing singletrack.

Are there any family-friendly mountain bike trails in Nittenau?

Yes, Nittenau offers several options suitable for families. While many routes are moderate to difficult, there are around 13 easy trails. For a pleasant ride that can be enjoyed by families, consider routes that stick to the flatter sections along the Regen River or around lakes like Lake Steinberg and Murner Lake, which often feature easy-to-ride cycle paths.

Can I combine mountain biking with visiting historical sites in Nittenau?

Absolutely. Nittenau is rich in history, with several castles and ruins that can be incorporated into your rides. You can explore routes that pass by landmarks such as the Stockenfels Castle Ruins, or even the Sagensteig Trail – Sagensteig Trail loop from Burg Hof am Regen, which leads past historic castle ruins.

What natural features or scenic views can I expect along the mountain bike trails?

The trails in Nittenau offer stunning natural beauty. You'll encounter dense forests, rolling hills, and picturesque views along the Regen River. Highlights include the Lake Steinberg and Lake Murnersee, both offering beautiful surroundings. The View of the Regen River – Regen River at Überfuhr Bridge loop from Neuhaus is a great example of a route with scenic riverside views.

What do other mountain bikers enjoy most about the trails in Nittenau?

The mountain biking community highly rates the trails in Nittenau, with an average score of 4.7 stars from over 300 reviews. Riders often praise the diverse landscape, the mix of challenging forest trails, and the scenic routes along the Regen River. The variety of terrain and the integration of historical sites also contribute to a highly enjoyable experience.

Are there any circular mountain bike routes in Nittenau?

Yes, many of the mountain bike routes in Nittenau are designed as circular loops, allowing you to start and end at the same point. Examples include the Hohenstein Trail Section 2 – Wobbling Stone loop from Nittenau and the Children's playground by the river – Gasthütte Schwarzfischer loop from Schloss Bodenstein.

When is the best time of year to go mountain biking in Nittenau?

The best time for mountain biking in Nittenau is generally from spring through autumn, when the weather is mild and the trails are dry. The picturesque forests are particularly beautiful during these seasons. While winter riding is possible, conditions can be challenging due to snow and ice, so always check local trail conditions beforehand.

Are there any specific attractions or points of interest near the mountain bike trails?

Beyond the trails themselves, Nittenau and its surroundings offer several attractions. You can visit the Lake Steinberg or Murner Lake for water activities or relaxation. Historical sites like the Ramspau Castle and the ancient Celtic sacrificial site known as 'Wasserstein' also add cultural interest to your trip.

What are some longer, more challenging mountain bike routes in the Nittenau area?

For experienced riders seeking a challenge, Nittenau offers several difficult routes. The Sagensteig Trail – Sagensteig Trail loop from Burg Hof am Regen is a demanding 21.6-mile (34.8 km) trail with significant elevation gain. Another difficult option is the Hohenstein Trail Section 2 – Wobbling Stone loop from Stefling, covering 19.3 miles (31.1 km) through forested hills.

Most popular routes around Nittenau

Hiking around Nittenau

Most popular attractions around Nittenau

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Naturpark Oberpfälzer WaldNeunburg vorm WaldMaxhütte-HaidhofSchwarzenfeldWackersdorfBurglengenfeldPfahlNabburgTeublitzRaffaBrückelseePfreimdStullnOberviechtachWernberg-KöblitzGuteneckCharlottenhofer WeihergebietMurner LakeBodenwöhrNeukirchen-BalbiniSteinberg am SeeHammerseeSchönseeWald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.Steinberger LakeÖstlicher Neubäuer ForstTeunzGleiritschSchmidgadenSchwarzach bei NabburgFensterbachSchwarzhofenThansteinBruck in der OberpfalzDieterskirchenNiedermurachStadlernTrausnitzWinklarn

Nearby adventure guides

Things to Do around Bruck in der Oberpfalz

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy