4.7
(24)
163
riders
17
rides
Gravel biking around Parco naturale regionale di Montemarcello - Magra offers diverse terrain across marine, coastal, river valley, and hilly environments. This region, situated between Liguria and Tuscany, features extensive dirt roads and "sterrati" ideal for gravel bikes. Cyclists can explore varied landscapes, from riverbanks along the Magra and Vara rivers to the Caprione promontory, which provides views of the Ligurian Sea. The area is characterized by green hills, forests, and a rich biodiversity, making for varied gravel bike trails.
…Last updated: October 8, 2026
4.6
(7)
49
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
88.4km
06:47
1,780m
1,780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
71.5km
05:30
1,540m
1,540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
54.5km
04:08
1,370m
1,370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(11)
52
riders
40.6km
03:04
1,130m
1,130m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very nice view in the morning
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Very nice view in the morning
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The city is located at the extreme east of the Liguria region, a few kilometers from the border with Tuscany, in the center of a deep natural gulf to which it gives its name. The gulf, also known as the Gulf of Poets for its beauty, is encircled by a continuous chain of heights whose highest peaks, Monte Verrugoli (749 m above sea level), Monte Parodi (673 m above sea level), Monte Santa Croce (543 m above sea level), and Monte Viseggi (347 m above sea level), located on the western side of the inhabited center, overlook the city of La Spezia. The municipal territory of Spezia is part of the interregional Magra river basin authority, while a small portion of the municipal territory, consisting of the small village of Tramonti and the surrounding hill, falls within the Cinque Terre National Park.
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In Montemarcello, the main panoramic viewpoint is located a few minutes' walk from the center of the village, behind the Relais del Golfo hotel.
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Montemarcello (Montemarzèi in the local dialect) is a hamlet in the Ligurian municipality of Ameglia, in the Magra Valley in the province of La Spezia, about five kilometers from the municipal capital.
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Foce del Termine is a mountain pass located at an altitude of 1,008 meters in the territory of the municipality of Zignago (province of La Spezia), along the route of the Alta Via dei Monti Liguri (AVML).
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The "Bellissima vista sulla Cala di Montenero" is a famous viewpoint located along the coast of Cinque Terre, near Riomaggiorei
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The view of Lerici and the Gulf of La Spezia (known as the Gulf of Poets) offers one of the most enchanting panoramas in eastern Liguria, characterized by seaside villages, crystal-clear waters, and imposing fortifications overlooking the sea.
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The park offers a diverse range of terrain, perfect for gravel biking. You'll encounter extensive dirt roads and 'sterrati' that traverse marine and coastal areas, river valleys along the Magra and Vara rivers, and verdant hills. This mix provides varied surfaces, from challenging climbs to exhilarating dirt tracks, moving through landscapes that shift from riverbanks to scenic viewpoints.
While many routes in the park are rated moderate to difficult, some sections, particularly those along the Lunense Canal, offer dedicated pedestrian and cycle paths. These flatter sections can be more suitable for families looking for a less strenuous ride. Always check the route details for elevation and distance to ensure it matches your family's ability.
The park is rich in natural beauty. You can explore diverse ecosystems along the Magra and Vara river valleys, which are known for lush scenery and biodiversity. The Caprione Promontory offers breathtaking views of the Ligurian Sea and the Apuan Alps. Additionally, you might enjoy highlights such as the Gulf of Poets - Viewpoint, View of the Apuan Alps, or the Magra River Mouth.
Yes, many of the gravel bike routes in the region are designed as loops, allowing you to start and end at the same point. For example, the Bridge over the Magra River – Lerici Promenade and Harbor loop from Fiumaretta offers a scenic circular journey combining river and coastal views.
The park's diverse landscapes are enjoyable throughout much of the year. Spring and autumn generally offer the most pleasant temperatures for cycling, with lush greenery in spring and vibrant colors in autumn. Summers can be warm, especially in coastal areas, while winters are milder but can bring rain. Checking local weather forecasts before your ride is always recommended.
Absolutely. The park integrates historical and cultural elements. You can cycle through or near charming historic villages like Santo Stefano Magra, and seaside towns such as Tellaro, Lerici, and Montemarcello. Routes like the Bridge over the Magra River – Castle of the Bishops of Luni loop from Ameglia traverse varied terrain including historical sites, offering a blend of physical activity and cultural exploration.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Reviewers often praise the diverse landscapes, from coastal vistas and riverine ecosystems to rolling hills, and the extensive network of dirt roads that provide an authentic gravel adventure away from monotonous asphalt.
Yes, the park offers several challenging routes for experienced gravel bikers. Many trails feature significant elevation gains and technical sections. For instance, the Alta Via dei Monti Liguri – Passo Alpicella (710 m) loop from Brugnato is a difficult trail leading through mountainous terrain, often completed in about 5 hours 30 minutes.
Parking availability varies depending on your starting point. Many of the villages and towns surrounding the park, such as Fiumaretta, Ameglia, and Vezzano Ligure, offer public parking options. It's advisable to check specific village parking regulations and availability when planning your route.
Public transport options, such as local buses and regional trains, connect various towns and villages around the Parco naturale regionale di Montemarcello - Magra. Some routes, particularly those along the Magra Valley, are more accessible by public transport, allowing you to reach a starting point without a car. Always verify if bikes are permitted on the specific public transport services you plan to use.
As a regional natural park, there are general regulations in place to protect the environment and ensure visitor safety. Cyclists are typically expected to stay on marked trails, respect wildlife, and avoid disturbing the natural habitat. For detailed and up-to-date information on specific cycling permits or regulations, it's best to consult the official park authority website: visitspezia.it.
The park is a biodiversity hotspot, part of the Natura 2000 Network. You might spot various animal species, including hedgehogs, squirrels, badgers, and wild boars. The wetlands of the Magra River are particularly good for birdwatching, with species like herons, mallards, and even eagle owls. Always maintain a respectful distance and avoid disturbing any wildlife you encounter.
Yes, several routes provide stunning coastal vistas. The Bridge over the Magra River – View of Lerici and the Gulf of La Spezia loop from Vezzano Ligure is an excellent option, offering panoramic views of the picturesque town of Lerici and the beautiful Gulf of La Spezia as you cycle through the varied terrain.


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