33
riders
4
rides
Gravel biking around Adeje offers diverse and dramatic landscapes, characterized by volcanic terrain, coastal paths, and extensive trail networks. The region features protected natural spaces, providing access to traffic-free environments. Riders can explore winding roads and challenging mountain trails, with landscapes transitioning from red earth to black gravel. This varied topography makes Adeje an exceptional destination for outdoor activities.
Last updated: May 5, 2026
Hard gravel ride. Great for any fitness level. You may need to push your bike for some segments of this route.
8
riders
53.7km
05:02
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
35.5km
02:25
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A breathtakingly spectacular coastal hike amidst stunning, rugged scenery. On one side, the roaring Atlantic Ocean with its small bathing coves and the Palm-Mais lighthouse is a truly magical sight. And then there's the surrounding landscape with its rugged trails and cacti – simply beautiful. On a clear day, you can see La Gomera and, on the other side, Mount Teide. This hike is highly recommended and incredibly interesting.
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Palm Mar is located near the promenade or the Bahia Beach Club. The route follows a flat path along the rocky coastline through cacti and tabaiba landscapes. The old and new lighthouses of Punta de Rasca are the main points of interest. Other sights include the remains of salt production facilities, an old jetty suitable for a break, and views of the Montaña Grande volcanic cone. The hike is easy to moderate, very sunny with little shade. Sturdy footwear, sun protection, and plenty of water are essential.
2
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A great hike along the coast amidst beautiful nature 💚 beautiful to look at and highly recommended 👍🏻.
6
1
A highly visible red and white striped lighthouse in the southern part of the Malpais. The lighthouse was built in the 1970s and is still in operation today.
7
0
A great path along the water. There are fantastic restaurants in Los Abrigos.
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Great entry at Los Abrigos into the great hiking trail along the sea
0
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memorial stone
0
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picturesque stretch of path
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Gravel biking around Adeje offers incredibly diverse and dramatic landscapes. You'll encounter volcanic terrain, coastal paths, and extensive trail networks. The region features protected natural spaces, providing access to traffic-free environments. Riders can explore winding roads and challenging mountain trails, with landscapes transitioning from red earth sections to black gravel, offering a unique and engaging riding experience.
There are currently 4 gravel bike trails documented around Adeje, catering to various skill levels and offering a range of experiences across the region's unique landscapes.
The gravel bike routes around Adeje offer a mix of challenges. You'll find options ranging from moderate rides to more demanding mountain trails. For instance, the Palm Mar Sunset View – Punta de Rasca Lighthouse loop from Reserva Natural Especial del Malpaís de la Rasca is a moderate route, while the North Trail of Teide – View of Pico del Teide loop from Parque Natural de Corona Forestal is considered difficult due to its length and elevation gain.
Yes, several routes around Adeje are designed as loops, allowing you to start and end in the same location. Examples include the North Trail of Teide – View of Pico del Teide loop from Parque Natural de Corona Forestal and the Punta de Rasca Lighthouse – Palm Mar Sunset View loop from Los Cristianos, which offer different scenic experiences.
Adeje and its surroundings are rich in natural beauty. You can expect to see dramatic volcanic landscapes, coastal views, and protected natural areas. Some routes offer expansive views of the majestic Teide volcano, Spain's highest peak. You might also encounter features like the Adeje Massif, impressive cliffs, and unique geological formations such as those found in the Reserva Natural Malpaís. For specific landmarks, consider exploring highlights like Roque Cinchado or the Mount Teide summit (visible from some trails).
The gravel biking routes in Adeje are highly regarded by the komoot community, holding an average rating of 5.0 stars. Over 40 gravel bikers have used komoot to explore Adeje's varied terrain, often praising the unique volcanic landscapes and the opportunity to ride through protected natural areas.
While many routes in Adeje involve challenging terrain, some shorter, less strenuous sections or coastal paths might be suitable for families with older children or those with more biking experience. For a relatively shorter ride, the Gravel ride by Faro de Rasca Round through Reserva Natural Malpaís is 4.1 miles (6.5 km) and offers unique coastal views, which could be a good option for a family outing.
Adeje benefits from a consistently pleasant climate year-round, making it suitable for gravel biking in most seasons. However, the cooler months from autumn to spring generally offer the most comfortable temperatures for longer rides, avoiding the peak heat of summer. Always check local weather forecasts before heading out.
While general gravel biking on public trails typically doesn't require specific permits, some protected natural areas or national parks, such as Teide National Park, may have regulations or require permits for certain activities or access to specific zones. It's always advisable to check with local authorities or park information centers if your route ventures into such sensitive areas.
Many gravel routes around Adeje start from accessible points within or near towns like Los Cristianos or close to natural reserves. For example, the Punta de Rasca Lighthouse – Palm Mar Sunset View loop starts from Los Cristianos, where public parking options are generally available. For routes venturing into natural parks, look for designated parking areas at park entrances or visitor centers.
Adeje and the wider Tenerife region have a public bus network (TITSA) that connects many towns and points of interest. While buses can get you close to some trailheads, transporting bikes on public transport can sometimes be restricted or require specific conditions. It's best to check the bus company's policy on bike carriage in advance if you plan to use public transport to reach your starting point.


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