Best mountain passes in Jämtland offer diverse landscapes in central Sweden, ranging from high-alpine plateaus to scenic routes connecting different regions. This area is characterized by its vast wilderness, mountain ranges, and opportunities for both driving and hiking. Jämtland provides access to unique natural environments, including Sweden's highest public roads and extensive trekking routes.
Last updated: July 9, 2026
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A hike into Stekenjokk is a must. From the road, the landscape is only vaguely glimpsed by bike. So dismount briefly and take two hours to immerse yourself.
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A beautiful spot along the highest pass road. It's worth hiking to one of the sides to see the reindeer herds.
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Flatruet – this is the name of Sweden's highest road at 975 metres above sea level and also the name of a barren plateau. The road connects the two small towns of Mittådalen and Ljungdalen in the province of Härjedalen. It was built in 1938 and is a gravel road about 20 km long. There is a large car park at the top of the pass, from which beautiful hiking trails start.
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You can get from Norway's coast over to Sweden via Jamtlandsvegen (Road 72), uphill always past the river Inna, a number of waterfalls up to the high plateau and back down on the Swedish side to the ski resort of Duved. A beautiful route!
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Scenic route. Highlight on the wilderness road
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Here you will find a breathtaking landscape. The ascent from the east first leads past various mountains that are more or less circumnavigated. On the pass road after the bridge over the river you get your first great view of the distant mountains to the north. The actual Stekenjokk is scenically unspectacular. Many caravans are parked here in a parking lot. The highlight is then the section west of it, around the border to Jämtland. You dive deeper and deeper into this barren mountain landscape. Make sure you enjoy the descent into the valley! ;)
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After the pass road has been rebuilt, driving is a pleasure if you pay attention to the sometimes very fast vehicles (buses!). The surrounding landscape is fabulous, towards the mountain hotel it becomes more barren and wild. Also the wind :-). With a bit of luck you can see a hunting snowy owl further up.
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For the highest elevation, visit Flatruet Pass summit, which is Sweden's highest public road at 975 meters above sea level. Another option is the Stekenjokk Road, part of the Vildmarksvägen, which is the highest drivable road in Sweden and offers dramatic high-mountain landscapes.
The Vildmarksvägen Stekenjokk Plateau offers breathtaking, barren mountain landscapes and a particularly enjoyable descent into the valley. Another beautiful route is the Jamtlandsvegen Plateau Route (Road 72), which takes you from the Norwegian coast into Sweden, past the Inna River and numerous waterfalls, up to a high plateau.
Yes, the Flatruet Pass summit has a large car park from which several scenic hiking trails begin, leading into the expansive, treeless plateau. Additionally, the Jämtland Triangle is a classic multi-day hut-to-hut trek that offers diverse landscapes and an optional ascent to Storsylen, the highest peak in the region.
Many mountain passes in Jämtland, especially those at higher altitudes like the Stekenjokk Road, are only open seasonally. The Stekenjokk Road is typically open from June 6 to October 15. It's best to visit during the summer months (June to September) for the most accessible conditions and milder weather, though be prepared for extreme weather even then.
You can expect to see barren, high-alpine plateaus, dramatic mountain landscapes, and expansive tundra scenery. The Flatruet Pass summit is known for its unique treeless plateau, while the Vildmarksvägen Stekenjokk Plateau offers views of distant northern mountains and powerful natural forces. Along the Jamtlandsvegen Plateau Route, you'll encounter the Inna River and several waterfalls.
Yes, the Storlavägen Pass Cycling Route is a rebuilt pass road that offers a pleasant cycling experience with fabulous surrounding landscapes. The Jamtlandsvegen Plateau Route is also suitable for cycling, offering a scenic journey between Norway and Sweden. For more cycling options, explore the Cycling in Jämtland guide.
Mountain passes in Jämtland, especially at higher elevations like the Stekenjokk Road, are known for extreme weather conditions. Expect very strong winds, precipitation, and significant snow well into spring. Even during summer, conditions can change rapidly, so always be prepared for cold, wind, and rain.
Yes, there are opportunities to spot wildlife. Visitors to the Flatruet Pass summit have reported seeing reindeer herds. On the Storlavägen Pass Cycling Route, with a bit of luck, you might even spot a hunting snowy owl further up.
Beyond exploring the passes themselves, Jämtland offers a wide range of outdoor activities. You can find numerous waterfall hikes, diverse cycling routes, and challenging MTB trails throughout the region.
Yes, the Jämtland Triangle (Jämtlandstriangeln) is a classic and popular multi-day hut-to-hut trek. This 46-47 km route connects three mountain stations (Storulvån, Sylarna, and Blåhammaren) and is suitable for both beginners and experienced hikers, offering diverse landscapes and comfortable overnight stays. You can find more information about the Jämtland Triangle on Wikivoyage.
The Vildmarksvägen Stekenjokk Plateau offers a first great view of distant northern mountains on the ascent from the east. The section west of the actual Stekenjokk area is particularly scenic. Along the Jämtland Triangle, notable viewpoints include Blåhammarkläppen for views into Norway and Herrklumpen for views of Lillsylen and Storsylen.


See even more epic mountain passes by checking out these guides in Jämtland: