4.4
(1614)
11,865
riders
64
rides
No traffic touring cycling routes in Riserva Naturale Della Marcigliana traverse a landscape characterized by cultivated hills, pastures, and wooded valleys. The reserve, located northeast of Rome, features remnants of ancient oak forests and marshy environments. Cyclists can experience scenic "ups and downs" between countryside and distant mountains, offering views of the Tiber Valley and the pre-Apennine Lazio mountains. The area also contains historical features such as archaeological remains and medieval farmhouses.
Last updated: May 13, 2026
4.7
(3)
6
riders
16.7km
01:07
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
59
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(6)
45
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
31
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
23
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Riserva Naturale Della Marcigliana
The route is quiet and the road has just been redone. Lots of bikes and few cars
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The beauty of Roman parks
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It's a beautiful and varied trail... but watch out for wild boars! And then... why doesn't Roma Natura clean up the illegal landfills? It's true that people are uncivilized, but the institutions must clean up, otherwise the degradation will worsen.
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beautiful but be careful as the path is sometimes very steep
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nice tour of aniene park towards ponte nomentano
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The nature reserve extends over about a thousand hectares between the Tiber Valley and the Cornicolani Mountains, in the Roman Sabina. The landscape is hilly, with pasture areas, crops and fragments of woods, remnants of the original forests. The area is known for its botanical value and for karst phenomena such as caves and sinkholes, including the Pozzo del Merro, one of the deepest in the world. The reserve also preserves historical evidence, from prehistory to the Middle Ages.
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Beautiful discovery, inserted in a nature trail that distances you from the chaos of the city. Dirt paths, suitable for gravel/trekking/mtb bikes and obviously for walking.
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There are over 60 dedicated no traffic touring cycling routes in Riserva Naturale Della Marcigliana. These routes offer a peaceful escape through diverse landscapes, blending agricultural areas with untamed nature.
The routes feature a varied topography, including cultivated hills, lush pastures, and wooded valleys. While many routes are mostly paved, some more adventurous segments include unpaved or dirt roads, which might require a mountain bike and good technical skills. You'll experience scenic 'ups and downs' between countryside and distant mountains.
Yes, Riserva Naturale Della Marcigliana offers 15 easy no traffic touring cycling routes. An example of an accessible route is the Nomentano Bridge – Viale dei Pioppi loop from Parco regionale urbano di Aguzzano, which is 17.7 km long with a moderate elevation gain, making it suitable for those looking for a less challenging ride.
Cyclists can enjoy panoramic vistas of the Tiber Valley and the pre-Apennine Lazio mountains, including Monte Tancia, Monte Pizzuto, Monte Gennaro, Monte Soratte, and Monte Terminillo. Some routes even offer distant views of Rome, including the iconic St. Peter's Dome. The reserve also features remnants of ancient oak forests and marshy environments, providing diverse natural scenery.
Yes, the reserve is rich in history. You can find archaeological remains of Crustumerium, a significant pre-Roman city, as well as remnants of ancient Roman villas, medieval farmhouses, and fortified towers like Torre San Giovanni. An ancient Roman tunnel and numerous historical fountains also dot the landscape.
The reserve is generally pleasant for cycling during spring and autumn when temperatures are milder. These seasons offer comfortable riding conditions and beautiful natural scenery. Summer can be hot, while winter might bring cooler, wetter weather.
Many of the no traffic touring cycling routes in Riserva Naturale Della Marcigliana are circular, allowing you to start and end at the same point. For instance, you can explore the Marcigliana Nature Reserve loop from Colleverde, a 32.3 km route, or the Marcigliana Nature Reserve loop from Chiesa di Sant'Alberto Magno, which covers 24.9 km.
The area is highly rated by the komoot community, with an average score of 4.36 stars from over 1500 ratings. Reviewers often praise the tranquility of the routes, the escape from city traffic, and the diverse natural and historical landscapes that make for an immersive cycling experience.
While the reserve is generally welcoming to visitors, specific rules regarding dogs on cycling routes can vary. It's always best to keep dogs on a leash and ensure they are well-behaved to respect wildlife and other users. Check local signage or the reserve's official guidelines for the most current information.
Yes, the reserve is rich in biodiversity. You might spot various fauna such as foxes, badgers, porcupines, and numerous bird species like kestrels, buzzards, and woodpeckers, especially in the quieter sections of the routes. The marshy environments also provide habitats for aquatic birds and amphibians.
Access points to the reserve, such as those near Colleverde, Settebagni, or Fonte Nuova, often have designated or informal parking areas. For example, the Access Barrier at Marcigliana could be a starting point, but it's advisable to check specific route descriptions on komoot for recommended parking locations.
While the reserve itself is a natural escape, the surrounding towns and villages like Colleverde, Fonte Nuova, and Settebagni offer various amenities, including cafes and restaurants where you can refuel before or after your ride. It's a good idea to plan your stops in advance, especially if you're venturing deeper into the reserve.


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