4.3
(179)
1,755
riders
44
rides
No traffic touring cycling routes around Begur offer a diverse landscape, ranging from the rugged Costa Brava coastline with its hidden coves to the expansive inland plains of the Empordà region. The area features well-maintained rural roads and unpaved segments, providing varied terrain for cyclists. This region is characterized by a mix of Mediterranean forests, agricultural fields, and picturesque medieval villages, all connected by a network of cycling paths. The varied elevation changes cater to different fitness levels, making it…
Last updated: May 5, 2026
4.3
(61)
367
riders
46.6km
03:04
230m
240m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.9
(16)
384
riders
52.5km
03:20
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(14)
134
riders
30.3km
01:55
80m
80m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
4.6
(9)
65
riders
19.3km
01:17
60m
60m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
4.6
(5)
65
riders
28.0km
02:10
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ultra FZ1: La Ganga 19K Cut off time: 10am EXTERNAL ASSISTANCE ALLOWED Feed Zone Products: Water, Green cola, 226ers products, banana, orange, nuts, sweets, olives, potato omelette (gluten-free).
1
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The mouth isn't wide, but the water is at least waist-high. Crossing with luggage is difficult.
0
0
The medieval square in the town of Peratallada, featuring arches and a variety of restaurants serving local cuisine, is undoubtedly a great place to take a beautiful photo.
0
0
Very fun route
0
0
Beautiful little hospitable village.
1
1
A must visit when you are in the neighborhood. We planned our gravelbike ride to this beautiful little Spanish village. Lovely small streets, little terraces and beautiful colors of the flowers and window frames. High season might be busy.
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Begur offers a wide selection of no-traffic touring cycling routes, with over 45 options available. These routes cater to various skill levels, including 2 easy, 16 moderate, and 27 difficult tours, ensuring there's something for every cyclist looking for quiet roads.
The no-traffic routes around Begur feature diverse terrain. You'll find well-maintained paved roads, some with significant elevation changes, as well as unpaved 'Strade Bianchi' in the Catalan Empordà, perfect for gravel or mountain biking. Many routes utilize rural roads that connect coastal areas with inland medieval villages.
Yes, Begur offers several excellent circular routes designed for touring cyclists seeking no-traffic experiences. A popular option is the Rice Fields – Pals Rice Fields loop from Begur, which takes you through scenic agricultural landscapes. Another great choice is the Peratallada Village – Palau-Sator loop from Palafrugell, offering a journey through charming medieval villages.
For families looking for quieter rides, routes that explore the flat plains and rice fields are often suitable. While many routes in Begur can be challenging, options like the Gola del Ter – Pals Rice Fields loop from Urbanització Sa Punta offer a relatively flatter profile, allowing for a more relaxed pace away from heavy traffic.
Many routes pass by or near significant natural and historical attractions. You can explore the Baix Ter Wetlands Nature Reserve, visit the La Pletera bird observatory, or discover hidden coves like La Foradada. The routes also connect to picturesque medieval villages such as Pals and Peratallada, offering cultural stops.
The pleasant climate of the Costa Brava makes Begur an excellent destination for cycling for much of the year. Spring and autumn generally offer the most comfortable temperatures and fewer crowds, ideal for enjoying the no-traffic routes. Summers can be warm, but early morning rides are still very enjoyable.
Absolutely. Begur is situated on a hill, and many routes offer stunning vistas. While not a specific route, the area around Begur Castle provides unparalleled panoramic views of the sea and the town. You can also find strategic viewpoints like View of L'Estartit and the Medes Islands from Roca Maura or View from Puig Arbúcies (La Roca Blanca), which can be incorporated into your rides.
The komoot community highly rates the touring cycling experience in Begur, with an average score of 4.3 out of 5 stars from over 175 reviews. Cyclists frequently praise the region's diverse landscapes, the opportunity to discover quiet rural roads, and the charming medieval villages that offer perfect cultural stops along the way.
Yes, Begur is uniquely positioned to offer routes that blend stunning coastal scenery with tranquil inland exploration. While some coastal roads might have more traffic, many rural roads connect the beautiful coves and beaches with the pine forests and traditional Catalan villages further inland, allowing for a varied cycling experience.
Experienced cyclists will find plenty of challenging no-traffic routes around Begur. For instance, the Port de Llafranc – Tamariu Beach loop from Begur is a demanding ride with significant elevation changes, offering a rewarding experience through varied terrain and beautiful coastal sections.
Begur and its surrounding villages offer various parking options. When planning your route, consider starting points in towns like Begur, Palafrugell, or Urbanització Sa Punta, which typically have public parking areas suitable for accessing the quieter cycling routes. Always check local signage for specific parking regulations.
Yes, the region is known for its beautiful rice fields, and several no-traffic routes allow you to cycle through them. The Rice Fields – Pals Rice Fields loop from Urbanització Sa Punta is a great example, offering a peaceful ride through these unique agricultural landscapes, especially picturesque during growing seasons.


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