Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Discover

Pals

Things to Do around Pals

Pals is a region located on the Costa Brava in the Baix Empordà, Girona, Spain, characterized by its diverse landscape that supports a wide range of outdoor pursuits. The area features a unique blend of coastal plains, the Quermany Hills, and extensive rice fields, offering varied terrains for exploration. Coastal paths and dryland fields further contribute to a rich natural environment. This varied topography makes Pals suitable for several sports like hiking, touring cycling, jogging, mountain biking, and more.

Things…

113

Routes

4.5

(555)

Average rating

7507

People visited

Loading
Cycling in PalsSee all
placeholder

4.6

(18)

79

riders

Arrozales de Pals - Circular by Pals & Empordanet villages

42.2km

03:08

200m

190m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Moderate
placeholder

Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

Hard
placeholder

Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

Hard
placeholder

Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

Hard
Sign up for free to see 19 more rides Pals.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

placeholder

4.5

(15)

97

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
placeholder

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
placeholder

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
placeholder

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
Sign up for free to see 17 more rides Pals.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

placeholder

4.4

(28)

94

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
placeholder

Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

Hard
placeholder

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
placeholder

Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 17 more hikes Pals.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

placeholder

4.4

(45)

2,104

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
placeholder

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
placeholder

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
placeholder

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 10 more rides Pals.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

placeholder

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
placeholder

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
placeholder

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
placeholder

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 17 more runs Pals.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

placeholder

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
placeholder

Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard
placeholder

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
placeholder

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 15 more rides Pals.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Top attractions in the region

Mines d'en Bofill

Cave

Explore the region

Hiking around Pals

Most popular attractions in Pals

Places to see

Collections

The paradise of the Costa Brava — Trail Running from Girona to Llançà

Running Collection by

Andriuu Coffi

Nearby adventure guides

Things to Do around Regencós

Frequently asked questions

What outdoor activities are available in Pals?

Pals offers a diverse range of outdoor activities, including Hiking, Touring cycling, Jogging, Mountain biking, Road cycling, and Gravel biking. The region features varied landscapes from medieval towns to coastal plains and hills, providing suitable terrain for these sports. There are 297 routes available for exploration.

Are there hiking trails in Pals?

Pals has 76 hiking routes, traversing diverse landscapes such as the Quermany Hills, rice fields, and coastal paths. These trails offer views of the coastal plain and historical sites. More information can be found in the Hiking around Pals guide.

What cycling routes are available in Pals?

Pals provides routes for various cycling disciplines, including 55 Touring cycling routes, 12 Road cycling routes, and 27 Gravel biking routes. The region's network of secondary roads with minimal traffic is suitable for cycling. Explore options in the Cycling around Pals and Road Cycling Routes around Pals guides.

Are there mountain biking trails in Pals?

Pals features 42 Mountain biking (MTB) routes, with an additional 27 routes categorized as MTB Easy. These trails utilize the region's varied terrain, including hillsides and natural parks. The MTB Trails around Pals guide provides further details.

Can I find running trails in Pals?

Pals offers 85 dedicated jogging routes, suitable for runners. These routes often pass through natural features like rice fields and coastal areas. The Running Trails around Pals guide can assist in finding suitable paths.

What are the main natural features to see in Pals?

Pals is characterized by its diverse natural features, including the Quermany Hills with their oak and pine forests, and the extensive rice fields, particularly around 'Basses d'en Coll.' Coastal paths wind through dunes, and the area is near Montgrí Natural Park and Aiguamolls de l'Empordà Natural Park.

What kind of highlights can be found along routes in Pals?

Routes in Pals feature various highlights such as viewpoints, trails, beaches, and historical sites. Other points of interest include natural areas, settlements, forests, and cycle ways. These elements contribute to the integrated experience of outdoor activities with cultural and natural exploration.

How popular are outdoor routes in Pals on komoot?

Pals is a popular destination on komoot, with 297 routes having received an average rating of 4.5 out of 5 stars from 790 ratings. More than 14,000 visitors have explored routes in the region, indicating a high level of engagement and satisfaction.

Are there komoot guides available for Pals?

Yes, komoot offers several guides for Pals, covering various sports. These include Hiking around Pals, Cycling around Pals, Running Trails around Pals, MTB Trails around Pals, Road Cycling Routes around Pals, and Gravel biking around Pals.

Where can I find official information about Pals?

Official information about Pals can be found on its tourism website. The official website for the region is www.palsweb.com. For direct inquiries, the Pals Tourist Office can be reached by phone.

Does Pals offer routes suitable for beginners or families?

Pals offers a variety of routes, including those suitable for different skill levels. The diverse landscape, from flat rice fields to coastal paths, allows for easier walks and rides. Specific routes categorized as 'MTB Easy' are available, suggesting options for less experienced individuals or families.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating
Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy