4.4
(694)
17,506
riders
49
rides
No traffic touring cycling routes around Sur De Tenerife traverse a landscape characterized by diverse terrain, from coastal paths to high-altitude volcanic plateaus. The region features significant elevation changes, including long ascents through pine forests and lava fields towards Mount Teide. Coastal areas offer smoother routes with ocean views, while the interior presents challenging climbs and technical roads through deep ravines and rural villages. This varied topography provides a range of no traffic touring cycling experiences.
Last updated: May 10, 2026
4.1
(11)
152
riders
19.0km
01:13
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
77
riders
42.4km
03:29
380m
380m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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5.0
(1)
83
riders
25.6km
02:38
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(14)
56
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
53
riders
17.7km
01:09
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A breathtakingly spectacular coastal hike amidst stunning, rugged scenery. On one side, the roaring Atlantic Ocean with its small bathing coves and the Palm-Mais lighthouse is a truly magical sight. And then there's the surrounding landscape with its rugged trails and cacti – simply beautiful. On a clear day, you can see La Gomera and, on the other side, Mount Teide. This hike is highly recommended and incredibly interesting.
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Palm Mar is located near the promenade or the Bahia Beach Club. The route follows a flat path along the rocky coastline through cacti and tabaiba landscapes. The old and new lighthouses of Punta de Rasca are the main points of interest. Other sights include the remains of salt production facilities, an old jetty suitable for a break, and views of the Montaña Grande volcanic cone. The hike is easy to moderate, very sunny with little shade. Sturdy footwear, sun protection, and plenty of water are essential.
2
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A great hike along the coast amidst beautiful nature 💚 beautiful to look at and highly recommended 👍🏻.
6
1
A highly visible red and white striped lighthouse in the southern part of the Malpais. The lighthouse was built in the 1970s and is still in operation today.
7
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Actually, it's a very beautiful, largely unspoiled beach. Unfortunately, as of July 2025, there will be a major construction site right behind the beach, which is supposed to be built there.
1
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The port of Las Galletas is a traditional fishing enclave that maintains an authentic, traditional spirit. It's the ideal place to stop and sample fresh fish.
1
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Great beach bar with live music right on the beach.
0
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Beautifully landscaped and maintained park with many palm trees.
6
0
There are over 50 dedicated no-traffic touring cycling routes in Sur De Tenerife, offering a wide range of experiences from easy coastal rides to challenging mountain ascents. You'll find routes suitable for various fitness levels and preferences.
Sur De Tenerife offers incredibly diverse terrain. You can expect everything from smooth coastal paths with ocean views to challenging ascents through pine forests and volcanic landscapes towards Mount Teide. Some routes feature technical mountain roads with switchbacks, while others are more relaxed, traversing charming villages and rural areas. The volcanic origin of the island provides a unique and stunning backdrop for many rides.
Yes, there are several easy, no-traffic touring cycling routes perfect for beginners or families. These routes typically feature moderate gradients and smoother paths. An example is the La Enramada Beach – Sunset in La Caleta loop from Monumento Natural de la Caldera del Rey, which is rated as easy and offers a pleasant ride along the coast.
Sur De Tenerife boasts a mild climate year-round, making it an excellent cycling destination in any season. However, for touring cycling, the cooler months from October to May are often preferred, as the temperatures are more comfortable for longer rides. Even in winter, you can enjoy pleasant conditions, especially along the coast.
Absolutely. Sur De Tenerife is renowned for its challenging routes, especially those heading towards the island's interior and Mount Teide. These often involve significant elevation gains and can be quite long. For example, the Puerto de Las Galletas – Punta de Rasca Lighthouse loop from Las Chafiras is a difficult route covering over 42 km with substantial elevation changes, offering a rewarding experience for advanced riders.
Many routes offer breathtaking views and pass by notable landmarks. You might encounter the dramatic View of Masca, La Gomera, and Teide, or scenic mountain passes like Roque Pass. The volcanic landscapes, including lava fields and pine forests, also provide unique scenery. Coastal routes offer stunning ocean vistas, particularly around areas like Los Gigantes Cliffs.
Yes, many of the no-traffic touring cycling routes in Sur De Tenerife are designed as loops, allowing you to start and finish at the same point. This is convenient for those using personal vehicles or staying in a specific area. An example of a moderate circular route is the Torviscas Beach – La Enramada Beach loop from Los Cristianos.
Public transport options for cyclists with bikes can be limited, especially on local buses (guaguas). While some intercity buses might accommodate bikes if space allows, it's not always guaranteed. For dedicated bike transport, it's often more reliable to arrange private transfers or use bike rental services that offer delivery and pick-up.
Generally, no specific permits are required for road cycling on public roads within areas like Teide National Park. However, if you plan to venture onto specific trails or off-road paths, especially within protected natural areas, it's always advisable to check local regulations. Stick to marked cycling routes and roads to avoid any issues.
The komoot community highly rates touring cycling in Sur De Tenerife, with an average score of 4.4 stars. Reviewers often praise the region's diverse landscapes, the challenge of the climbs, and the stunning views, particularly on routes that offer minimal traffic and a sense of escape into nature.
While direct waterfalls on no-traffic cycling routes are less common, the region is home to several impressive barrancos (gorges) and natural monuments. You can find highlights like the Barranco del Infierno Waterfall, which is accessible via a hiking trail, or explore areas like Malpaís de Güímar with its unique lava flows. Some routes offer views of these dramatic landscapes.


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