Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
Italy
Umbria
Perugia

Assisi

The best walks and hikes around Assisi

4.5

(1166)

6,146

hikers

207

hikes

Hiking around Assisi offers diverse terrain, from rolling hills and lush forests to expansive olive groves and vineyards in the heart of Umbria, Italy. The region is dominated by Monte Subasio, a local mountain featuring summit meadows, dense woodlands, and unique karst formations. Trails often provide panoramic views of the Umbrian countryside and medieval towns. The Tescio River also flows through areas like the Bosco di San Francesco, adding to the natural landscape.

Best hiking trails around Assisi

  • The most…

Last updated: May 10, 2026

4.5

(106)

362

hikers

#1.

From Assisi to the Eremo delle Carceri – loop in the Parco Regionale del Monte Subasio

8.28km

02:57

470m

470m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Navigate with device

Send to Phone

Save

Moderate

4.5

(28)

75

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.4

(23)

68

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

4.6

(28)

138

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 203 more hikes around Assisi.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Assisi

Italian Coast2Coast – From Portonovo to Orbetello

A journey of faith between Umbria and Marche – Via Lauretana

The Apennine Cycleway (Part 2) - From Umbria to Calabria

Italy coast to coast by bike – Orbetello to Senigallia

Assisi to Rome – Via dell'Acqua

Umbria - Italy's hilly center

The old railroad – Assisi-Spoleto-Norcia Cycle Route

In the footsteps of Saint Francis of Assisi – gravel biking in Italy’s Umbria

Gravel biking around Assisi

Running Trails around Assisi

Other adventures around Assisi

Italian Coast2Coast – From Portonovo to Orbetello

Hiking Collection by

Bryan | Exploro Ergo Sum

Tips from the Community

Belux
April 12, 2026, Trail to Eremo delle Carceri, Parco Regionale del Monte Subasio

The ascent is steep and rocky, but you will be rewarded with a fantastic view. From Piazza Matteotti, the ascent via the hiking trail takes about 1h30. For the way back, the city bus line E is also an option, which has its final stop below the hermitage (Eremo). The bus runs every half hour, but not between 12:30 and 15:30. (Timetable at fsbusitalia.it)

Translated by Google

0

0

The only non-Franciscan church in Assisi. The Benedictines were the original owners of the Porziuncola chapel in Santa Maria degli Angeli.

Translated by Google

0

0

of the ancient Roman temple only the six-column façade remains. The church is the seat of the TOR, Third Regular Order of Saint Francis

Translated by Google

2

0

in the church of Santa Maria Maggiore, now the sanctuary of the Spoliation of Saint Francis, governed by the Capuchin Friars Minor

Translated by Google

0

0

The tomb of Blessed Carlos, a modern day saint is located in Assisi. His body rests in the Church of Santa Maria Majore. Pilgrims come from all over the world to pray and ask for his intercession. Carlo is the first millennial recognized by the church as a blessed.

1

0

altar of the Tau

Translated by Google

1

0

Paul
April 24, 2025, Eremo delle Carceri

Eremo delle Carceri, the resting place of St. Francis, Assisi The Eremo delle Carceri is a pilgrimage site located in the dense forest of Monte Subasio, about 4 km from Assisi and at an altitude of 800 m. St. Francis and his first brothers imprisoned themselves for devotion, living a simple life, and praying more devoutly. The word "carceri," which may be confusing, does not mean "prison" but comes from the Latin "carcer," meaning a solitary, isolated place. This is where the term "carcerare" comes from, referring to monks and describing their practice of retreating to pray as hermits. In 1215, Benedictine monks donated the Eremo delle Carceri to Saint Francis, which became one of the most important places in his life: Immersed in a quiet, peaceful, centuries-old holm oak forest, Saint Francis followed his calling here and learned to pray devoutly. The Grotto of Saint Francis, among stories and legends Through a narrow passage, one reaches the Grotto of Saint Francis, where, according to the history of Francis of Assisi, the saint experienced his first true meditation and became a different person. Another story is that of Saint Rufinus, a companion of Saint Francis who managed to resist the devil. It is said that the hole in the grotto floor was caused by the devil when he was defeated and sank into the abyss. Many mistakenly believe that St. Francis's famous sermon to the birds took place here, but historical sources definitively link the legend to Piandarca, a town in the municipality of Cannara. Text / Source: Umbria Tourism.it https://www.umbriatourism.it/de/-/eremo-delle-carceri-der-ruheort-des-heiligen-franziskus

Translated by Google

13

0

Paul
April 24, 2025, Eremo delle Carceri

Hermitage of the Prisons, Assisi The Shrine of the Hermitage of the Prisons An ancient Franciscan shrine on Monte Subasio, 4 km from Assisi and 800 meters above sea level, in the heart of a forest of centuries-old holm oaks, is one of the Franciscan shrines guarded by the Friars Minor of the Seraphic Province of Saint Francis of Assisi. The word "carcere" does not mean "prison": it comes from the Latin "carcer," meaning a remote, solitary place, therefore suitable for the life of prayer. Francis, his companions, and, after them, the friars, came here for some prayers. Hermitage of the Prisons, Via Eremo delle Carceri, 38, 06081 Assisi PG, Italy Text/Source: SERAPHIC PROVINCE OF ST. FRANCIS OF ASSISI OF THE UMBRIAN FRIES MINOR https://www.santuarioeremodellecarceri.org/

Translated by Google

13

0

Frequently Asked Questions

How many hiking trails are available around Assisi?

There are nearly 200 hiking routes available around Assisi, catering to various skill levels. You'll find a diverse range of options, from easy strolls through the city to challenging ascents on Monte Subasio.

What kind of terrain can I expect on hikes in Assisi?

Hiking around Assisi offers diverse terrain, including rolling hills, lush forests, expansive olive groves, and vineyards. The region is dominated by Monte Subasio, which features summit meadows, dense woodlands, and unique karst formations. Trails often provide panoramic views of the Umbrian countryside and medieval towns.

Are there any easy, family-friendly hikes in Assisi?

Yes, Assisi offers several easy routes suitable for families. For example, The sanctuary city of Assisi – loop tour is an easy 5.3 km trail that takes about 1 hour 32 minutes, leading through the historic city. The Bosco di San Francesco also provides serene and accessible paths.

Are there any circular hiking routes around Assisi?

Many of the trails around Assisi are circular. You can find options like From Assisi to the Eremo delle Carceri – loop in the Parco Regionale del Monte Subasio, a moderate 8.3 km loop, or the more challenging From Assisi to Monte Subasio – ring tour, which is a difficult 14.8 km route.

What are some notable natural attractions or landmarks I can see while hiking?

While hiking, you can explore the unique karst formations and sinkholes (mortari) on Monte Subasio. The Bosco di San Francesco offers a serene woodland experience with the Tescio River flowing through it. You can also hike to the ancient Eremo delle Carceri, a hermitage nestled in the forested slopes of Monte Subasio.

Are there any waterfalls near Assisi that I can visit?

Yes, there are several waterfalls in the broader region. You can explore highlights such as the Menotre Waterfalls or the Menotre Waterfalls in Pale. The Villa Elisei and Waterfall is another interesting site.

What do other hikers say about the trails in Assisi?

The hiking routes in Assisi are highly rated by the komoot community, with an average score of 4.5 stars from over 1000 reviews. Hikers often praise the stunning panoramic views of the Umbrian hills, the spiritual significance of the sites, and the diverse landscapes ranging from olive groves to dense forests.

Can I hike with my dog in Monte Subasio Regional Park?

Monte Subasio Regional Park generally welcomes dogs, but it's always advisable to keep them on a leash, especially in areas with wildlife or grazing livestock. Please ensure you follow local regulations and clean up after your pet to preserve the natural environment.

How can I get to the trailheads around Assisi using public transport?

While Assisi itself is well-connected, reaching specific trailheads, especially those higher up on Monte Subasio or in more remote areas, might require a combination of local buses and walking. For destinations like the Eremo delle Carceri, local buses from Assisi can take you part of the way, but a significant portion of the journey will be on foot. It's best to check local bus schedules for the most up-to-date information.

Are there any permits required for hiking in Monte Subasio Regional Park?

Generally, no specific permits are required for hiking on the established trails within Monte Subasio Regional Park for individual recreational use. However, if you are planning organized group activities or events, it's recommended to contact the park authority for any specific requirements.

Where can I find parking near hiking trailheads in Assisi?

Parking is available in and around Assisi, particularly in designated parking lots outside the historic center. For trailheads leading into Monte Subasio, you might find smaller parking areas in villages like Armenzano or near specific attractions like the Eremo delle Carceri. It's advisable to arrive early, especially during peak season, to secure a spot.

What is the most challenging hike in the Assisi area?

One of the more challenging routes is From Assisi to Monte Subasio – ring tour – Regional Park of Monte Subasio. This difficult 14.8 km hike involves a significant elevation gain of over 900 meters and typically takes around 5 hours 25 minutes to complete.

Most popular routes around Assisi

Gravel biking around Assisi

Most popular attractions around Assisi

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Parco Regionale del Monte SubasioParco del Monte SubasioParco Regionale del Monte CuccoParco del Monte CuccoSigilloNorciaScheggia E PascelupoSpelloCostacciaroParco del Lake TrasimenoSpoletoGubbioFolignoSerre Del BuranoPassignano Sul TrasimenoValtopinaMonteluco Di SpoletoCastel RitaldiMagioneFosso Della Vallaccia - Monte PormaioreTuoro Sul TrasimenoSasso Di PaleMonteleone Di SpoletoPoggiodomoTodiTreviValle Di PettinoGualdo TadinoPreciCastiglione Del LagoUmbertideCerreto Di SpoletoBoschi Di MontebibicoGiano Dell'UmbriaPacianoCasciaFossato Di VicoSellanoPanicaleSelva Di CupiglioloBoschi Di Ferretto - BagnoloCittà Di CastelloCorcianoMonte Castello Di VibioPiegaroSant'Anatolia Di NarcoMonte MalbeMarscianoCampello Sul ClitunnoLa TrinitàMassa MartanaRiserva Monti Maggio E NeroSan GiustinoValfabbricaVallo Di NeraBettonaPietralungaBoschi Del Bacino Di GubbioCollazzoneMonti Serano - Brunette (Sommità)DerutaFratta TodinaMonte Santa Maria TiberinaBevagnaGualdo CattaneoFosso Di CamposoloBoschi Di Terne - PupaggiTorgianoCol FalconeNocera UmbraLisciano NicconeBastia UmbraMontonePiani Di Annifo - ArvelloLecceta di SassovivoSchegginoMontefalcoCannaraMonte Il CerchioCiternaParco del ColfioritoCittà Della Pieve

Nearby adventure guides

Things to Do around Parco Regionale del Monte Subasio

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy