4.5
(29)
134
riders
30
rides
Mountain biking around Zagarise offers diverse and rugged natural landscapes within the Sila National Park in Calabria, Italy. The region features extensive woods, challenging trails, and significant elevation changes. Riders can explore the foothills of Mount Gariglione, which provides access to panoramic views, and encounter geological marvels like the Timpe Rosse Canyon. The area also includes scenic olive groves and the artificial Lago Ampollino, contributing to varied mountain biking terrain.
Last updated: July 7, 2026
5.0
(3)
8
riders
30.2km
02:53
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(4)
5
riders
32.9km
02:42
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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16.4km
01:22
280m
280m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
12
riders
85.6km
06:40
1,450m
1,450m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
8
riders
27.5km
02:14
770m
760m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Every day is a new environment – mountain peaks, forests, lakes and sometimes a descent to the sea. Along the way, you can easily find various accommodation options: agritourism, B&B, shelters and campsites, adapted to the needs and tastes of cyclists.
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Most of the route is quiet local roads, asphalt or forest paths with low traffic. It runs through mountainous terrain, with a height difference of over 1400m above sea level. The route requires good physical condition, a trekking bike, gravel or MTB, and is not intended for families with children (difficulty level: medium-high).
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The Ciclovia stretches from Laino Borgo (Cosenza) to Reggio Calabria, is approximately 545 kilometres long and passes through four large national/regional parks: Pollino, Sila, Serre and Aspromonte.
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Beautiful Sila lake, with beautiful scenery along the perimeter
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An area of the national park that is worth visiting, very characteristic are the wooden and sheet metal houses, as well as the stone ones of the Grechi village.
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A magical place to pedal alone among woods and valleys.
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The most beautiful valley in the Sila national park
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Mountain biking around Zagarise offers a diverse and rugged natural landscape within the Sila National Park. You'll encounter extensive woods, significant elevation changes, and varied terrain, including the foothills of Mount Gariglione and geological marvels like the Timpe Rosse Canyon. The area also features scenic olive groves and the artificial Lago Ampollino, providing a mix of challenging and picturesque environments.
Yes, Zagarise offers trails for various skill levels. There are 3 easy mountain bike routes available. For example, the Villaggio Buturo - Caporosa Trail is an easy 10.2-mile (16.4 km) route that provides a good introduction to the area's natural beauty.
There are over 25 mountain bike trails available around Zagarise. These routes cater to various skill levels, with 3 easy, 13 moderate, and 12 difficult options, ensuring there's something for every rider.
The Sila National Park, where Zagarise is located, is ideal for outdoor activities. Spring and autumn generally offer pleasant temperatures and vibrant scenery, making them excellent times for mountain biking. Summers can be warm but are still popular, especially at higher elevations. Winters might bring snow, particularly in the mountainous parts of the Sila, which could limit access to some trails.
Absolutely. Zagarise offers 12 difficult mountain bike routes for experienced riders seeking a challenge. A notable option is Il lago Ampollino e Torre Rinosi – giro ad anello nel Parco Nazionale della Sila, a demanding 29.7-mile (47.8 km) trail with significant elevation gain, leading through the Sila National Park and past Lago Ampollino.
Yes, the region around Zagarise is home to several beautiful waterfalls. You can find routes that lead to or pass near them. The Campanaro Waterfall is one of the most captivating in Calabria, and the Litrello Waterfall and Cascata del Piciaro are also nearby natural attractions worth exploring.
While mountain biking in Zagarise, you can experience breathtaking natural landmarks. Trails often lead through the lush woods of the Sila National Park and offer views of Mount Gariglione, which provides panoramic vistas stretching across both the Ionian and Tyrrhenian seas. The unique reddish sandstone cliffs of the Timpe Rosse Canyon are also a geological marvel you might encounter. Additionally, the area is rich with olive groves and features the scenic Lago Ampollino Dam.
Yes, several mountain bike routes in the Zagarise area incorporate Lago Ampollino. For instance, the challenging Il lago Ampollino e Torre Rinosi – giro ad anello nel Parco Nazionale della Sila takes you past the lake. You can also explore the Lago Ampollino Lakeside Cycle Path or the Lago Ampollino Cycle Path for scenic rides along its shores.
While the guide highlights routes for various difficulties, the Sila National Park offers diverse terrain. For family-friendly options, look for the 'easy' rated trails, which typically have less elevation gain and smoother surfaces. The Villaggio Buturo - Caporosa Trail is an easy route that could be suitable for families with some biking experience.
Generally, dogs are permitted on trails within the Sila National Park, but it's always recommended to keep them on a leash, especially in protected areas or when encountering wildlife. Always check specific trail regulations or local signage for any restrictions before heading out with your dog.
Yes, many of the mountain bike routes around Zagarise are circular, allowing you to start and end at the same point. Examples include the popular Gariglione Loop and the Villaggio Buturo - Caporosa Loop, both offering varied scenery and a convenient return to your starting point.
Parking is generally available in and around Zagarise, particularly near trailheads or in the villages within the Sila National Park. Specific parking information for individual routes can often be found on the komoot tour pages. The nearby town of Taverna, also in Sila Park, provides practical support for cyclists, including charging stations and maintenance tools, suggesting good infrastructure for visitors.
Zagarise and the surrounding Sila National Park offer various options for food and accommodation. You'll find traditional oil mills in the olive groves, and alpine refuges like the Leone Grandinetti refuge support multi-day adventures. For more comprehensive information on local amenities, including cafes, pubs, and accommodation, it's advisable to check local tourism resources or websites like italia.it for Zagarise.
The mountain bike trails around Zagarise are highly rated by the komoot community, with an average score of 4.4 stars from more than 20 reviews. Over 100 mountain bikers have used komoot to explore the varied terrain, often praising the dense woodlands of Sila National Park, the scenic views from Mount Gariglione, and the beauty of Lago Ampollino.


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