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South Tyrol

Gais

The best MTB trails around Gais

4.1

(362)

2,099

riders

32

rides

Mountain biking around Gais offers diverse terrain within South Tyrol, situated at the entrance to the Valli di Tures and Aurina. The region is characterized by a magnificent mountain panorama, with views of surrounding summits and the Pustertal valley, and is part of the Vedrette di Ries-Aurina Nature Park. Riders can explore valleys, forests, and river landscapes, including the Aurino Floodplain Forest Biotope. This area provides a robust environment for mountain biking, with a mix of challenging ascents and scenic…

Last updated: September 27, 2026

4.6

(92)

471

riders

#1.

Kronplatz Summit Cross – View of the Puster Valley loop from Schloss Neuhaus

43.7km

04:42

1,520m

1,520m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

4.7

(49)

285

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Gais

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Tips from the Community

RyAn
September 10, 2026, Ristorante Kofler Am Kofl

Friendly hosts make you feel welcome as a guest here.

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Bruneck Castle is a medieval castle that sits on a hill, the so-called Schlossberg, above the South Tyrolean town of Bruneck and significantly shapes the townscape.

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Bruneck Castle (Italian: Castello di Brunico) towers above the old town of Bruneck and is one of South Tyrol's most striking buildings. Today, it houses the Messner Mountain Museum (MMM) Ripa, dedicated to the mountain peoples of the world.

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The name Kronplatz is borrowed from the Ladin toponym Plan de Corones. In the Fanes legend, Kronplatz is the place where Dolasilla, the invulnerable princess of the Fanes kingdom, was crowned.

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Malga Neves (1,878 m) is located in an idyllic position on the western shore of Lake Neves. Open from mid-May to mid-October, it offers refreshment options, as well as the production and sale of goat cheese.

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Marcus K.
September 29, 2024, Sonnklar Nock Summit

Easily accessible summit with great views.

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From this panoramic point on the northern side of Plan de Corones, you can enjoy a super view of the Pusteria Valley. You are on what in winter is one of the ski slopes that lead to the town of Riscone di Brunico.

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with the top guides from the Hotel Innerhofer to the rest. Lanzwiese up and then down the S1/S2 trails

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Frequently Asked Questions

How many mountain bike trails are available around Gais?

Gais offers a wide selection of mountain bike trails, with over 30 routes available for exploration. These routes cater to various skill levels, ensuring there's something for everyone.

Are there easy mountain bike trails suitable for beginners or families in Gais?

Yes, Gais has several easy mountain bike trails perfect for beginners or families. There are 6 routes specifically categorized as easy, allowing for a more relaxed and enjoyable experience amidst the beautiful South Tyrolean landscape. The region's Val Pusteria Cycle Path also offers a recommended, less strenuous option.

Which mountain bike trails offer the best viewpoints or scenic vistas?

Many trails around Gais boast magnificent mountain panoramas and scenic views. For extensive mountain views, consider the difficult route View of Taufers Castle – Weizgruber Alpine Hut loop from Uttenheim - Villa Ottone. Another excellent option for scenic views, including a lake and historic castles, is the difficult Lake Neves and Dam – View of Tures Castle loop from Gais.

Are there mountain bike trails that pass by waterfalls or lakes in the Gais region?

Yes, the region around Gais is rich in natural water features. While specific routes aren't listed, you can explore areas near the First Reinbach Waterfall (Riva or Campo Tures waterfalls) or Lake Anterselva (Antholzer See), the third largest lake in South Tyrol, which is surrounded by the Rieserferner Ahrn Nature Park. The "Baggalocke" pond is also a popular natural swimming spot in summer.

What kind of natural landscapes can I expect to see while mountain biking in Gais?

Mountain biking in Gais offers a diverse range of natural landscapes. You'll ride through magnificent mountain panoramas, with views of surrounding summits and the Pustertal valley. The area is part of the Vedrette di Ries-Aurina Nature Park, featuring valleys, dense forests, and river landscapes like the Aurino Floodplain Forest Biotope, recognized as one of South Tyrol's most intact river ecosystems.

Are there any historical or cultural attractions accessible by mountain bike in Gais?

Yes, the Gais region combines natural beauty with historical sites. While biking, you might encounter views of historic castles like Taufers Castle. The area also features the ruins of Kehlburg Castle and Neuhaus Castle, which now houses a restaurant and hotel. For a cultural experience off the bike, the Gais Cultural Hiking Trail showcases artistic works and village views.

Are there mountain bike routes with huts or cafes along the way for a break?

Yes, several routes in the Gais area offer opportunities to stop at traditional huts or alpine pastures. The Rio Molino Valley, for instance, is known for its inviting alpine pastures and mountain huts. You can find specific huts like Rieserferner Hut (Rifugio Vedrette di Ries) or Steinzger Alpine Hut in the broader region, which can be incorporated into longer tours for a refreshing break.

What do other mountain bikers say about the trails in Gais?

The mountain bike trails around Gais are highly regarded by the komoot community, holding an impressive average rating of 4.4 stars from over 200 reviews. Many riders praise the varied terrain, the stunning mountain panorama, and the well-maintained paths that cater to different skill levels.

Are there challenging mountain bike trails for advanced riders in Gais?

Absolutely. Gais is an excellent destination for experienced mountain bikers, with 9 routes categorized as difficult. For a demanding ride through mountain forests towards the Kronplatz summit, consider the Herrnsteig Trail – Kronplatz Summit Cross loop from Gais. Another challenging option featuring unique geological formations is the Earth Pyramids at Platten – Platten Earth Pyramids loop from Gais.

Can I find circular mountain bike routes around Gais?

Yes, Gais offers several excellent circular mountain bike routes. Many of the popular trails are designed as loops, allowing you to start and finish in the same location. Examples include the View of Taufers Castle – Weizgruber Alpine Hut loop from Uttenheim - Villa Ottone and the Lake Neves and Dam – View of Tures Castle loop from Gais, both offering extensive loops through the scenic landscape.

What is the best time of year for mountain biking in Gais?

The best time for mountain biking in Gais is generally from late spring to early autumn. During these months, the weather is most favorable, and the trails are clear of snow. The region is particularly known for its 'Glorious autumn' with cool MTB tours, offering stunning foliage and pleasant riding conditions.

Are there any mountain passes or climbs accessible by mountain bike near Gais?

Yes, the mountainous terrain around Gais includes several passes and challenging climbs. While specific bike routes over them are not detailed here, highlights in the area include Forcella della Fossa and Mühlwalder Jöchl (2,342 m), which can be part of more demanding mountain bike adventures.

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