Vilanova De Sau is a region in Catalonia, Spain, situated within the Ter Valley and characterized by its diverse natural landscape. This area encompasses the mountainous Guilleries Massif, dramatic cliffs such as those at Tavertet, and extensive dense forests. A prominent feature is the Sau Reservoir, known for the partially submerged bell tower of Sant Romà de Sau. These varied geographical elements create an environment suitable for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
106
Routes
4.6
(118)
Average rating
2032
People visited

4.7
(6)
86
hikers
7.67km
02:35
290m
290m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(18)
118
hikers
10.2km
04:10
680m
680m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.8
(8)
66
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(8)
17
hikers
6.17km
02:33
430m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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47
riders
30.6km
01:43
670m
670m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
244
riders
62.8km
03:06
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
94
riders
42.1km
02:11
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
70
riders
44.3km
02:38
1,070m
1,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
61
riders
54.0km
03:42
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
51
riders
38.3km
02:36
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
51
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
24
riders
52.5km
03:52
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
27
riders
23.5km
02:09
600m
600m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
26
riders
41.2km
03:04
870m
870m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
19
riders
44.5km
04:17
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

11
riders
30.9km
02:55
750m
750m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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31
riders
99.8km
08:31
1,810m
1,810m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
28.3km
02:01
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
25
runners
9.94km
01:17
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

16
runners
15.1km
01:56
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

12
runners
8.10km
00:59
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Vilanova De Sau offers a range of outdoor activities including Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features more than 50 routes across these sports.
A central feature is the Sau Reservoir, known for the partially submerged bell tower of Sant Romà de Sau. The region also includes the Guilleries Massif, dramatic cliffs like those at Tavertet, and diverse forests.
Vilanova De Sau offers diverse terrain suitable for various hiking levels, from easy strolls to challenging treks. Information on specific routes can be found in the Hiking around Vilanova De Sau guide.
The area is suitable for Road cycling, Touring cycling, and Mountain biking. Cyclists can find routes exploring the mountainous terrain and forests. Specific guides include Road Cycling Routes around Vilanova De Sau and MTB Trails around Vilanova De Sau.
Vilanova De Sau has attracted more than 18,000 visitors on komoot. The available routes have an average rating of 4.55 out of 5 stars, based on over 800 ratings.
Komoot offers several guides for the region, including Hiking around Vilanova De Sau, Road Cycling Routes around Vilanova De Sau, MTB Trails around Vilanova De Sau, and Gravel biking around Vilanova De Sau.
Yes, Vilanova De Sau offers routes suitable for jogging and running. The Running Trails around Vilanova De Sau guide provides options for these activities.
The Sau Reservoir is a prominent feature where the partially submerged bell tower of the ancient Lombard church of Sant Romà de Sau is visible. This church is considered the oldest in the world to remain standing in water.
Official information about Vilanova De Sau is available on the municipality's website. The official website is vilanovadesau.cat.
There are more than 50 routes available in Vilanova De Sau on komoot. These routes cover various sports, including hiking, cycling, and jogging.
Vilanova De Sau features a diverse landscape including the mountainous Guilleries Massif, dramatic cliffs (Cingles) such as those at Tavertet, and extensive dense forests. The region is also shaped by the Ter Valley.

