Best attractions and places to see in Südliche Fröttmaninger Heide include a significant natural reserve, offering a blend of unique natural features and educational points of interest. This 347-hectare area is recognized as one of the largest continuous grass heaths in Central Europe, part of the European natural heritage "Natura 2000". The landscape, shaped by its past use, features dynamic biotopes with open gravel soils and small bodies of water, supporting over 350 different plant species. Visitors can explore a network of approximately 20 kilometers of marked trails through this protected area.
Last updated: July 19, 2026
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The beautiful heathland in the north of Munich is one of the largest contiguous grass heaths in Central Europe. The area was formerly a military training area for the German army and has been a nature reserve since 2016.
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Walking on the heath is always nice
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This is in the middle of the nature reserve. Please pay attention to the restricted areas, there is ground breeding protection here. Please remember, everyone can have fun on the Isar etc.
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Located in the immediate vicinity of the Fröttmaning underground station (on the other side of the Allianz Arena) and opened in 2011, the Heide-Haus serves as an information and environmental education center for the heathland association Münchener Norden e.V. This is about the characteristic heath landscape in the north of Munich secure and develop. This includes not only the directly adjacent Südliche Fröttmaninger Heide, but also, for example, the Mallertshofer Holz and the Garchinger Heide. Various events are offered for hiking groups, school classes and holiday programs. http://heideflaechenverein.de/freizeit/heidehaus/index.html http://heideflaechenverein.de/service/termine.php
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The Fröttmaninger Heide is a historic cultural landscape of European importance and is an important sub-area of the European Natura 2000 area "Heath areas and Lohwald forests in the north of Munich". Just 200 years ago, the area belonged to an original heathland that stretched over 15,000 hectares here in the natural area of the Munich Plain from the then urban area of Munich via Schleißheim, Garching and Eching to Neufahrn and decisively shaped the landscape. Today, in addition to the Fröttmaninger Heide, the Nordheide, the Mallertshofer Holz, the Garchinger Heide and the heath areas and forests near Oberschleißheim have been preserved as relics. The Fröttmaninger Heide was designated as a nature reserve in 2016 and offers a fantastic running area with the various paths (which you have to stay on). https://heideflaechenverein.de/projekte/froettmaninger_heide.html
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Located in the immediate vicinity of the Fröttmaning underground station (on the other side of the Allianz Arena) and opened in 2011, the Heide-Haus serves as an information and environmental education center for the heathland association Münchener Norden e.V. This is about the characteristic heath landscape in the north of Munich secure and develop. This includes not only the directly adjacent Südliche Fröttmaninger Heide, but also, for example, the Mallertshofer Holz and the Garchinger Heide. Various events are offered for hiking groups, school classes and holiday programs. https://heideflaechenverein.de/freizeit/heidehaus/index.html https://heideflaechenverein.de/service/termine.php
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Madness always impressive to be on the road here
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The primary natural feature is the Südliche Fröttmaninger Heide Nature Reserve itself, a 347-hectare area recognized as one of Central Europe's largest continuous grass heaths. It's part of the European natural heritage "Natura 2000" and features dynamic biotopes with open gravel soils and small bodies of water, supporting over 350 different plant species. You can also experience the unique landscape Through the heath, with its sparse vegetation and crisscrossing trails.
Yes, from various points within the Südliche Fröttmaninger Heide, particularly from the Fröttmaninger Berg, you can enjoy excellent views of the Allianz Arena. The landscape itself, with its sparse vegetation and scattered conifers, grass, and bushes, offers unique vistas, often with the Highlight Tower and other city buildings in the background.
The region offers extensive opportunities for hiking and walking, with approximately 20 kilometers of marked trails. You can also find various cycling routes, including road cycling and general cycling tours. While not directly within the Heide, there are also waterfall hikes available in the broader area.
Yes, the Südliche Fröttmaninger Heide is family-friendly. The HeideHaus environmental station serves as an information hub and offers environmental education programs, which can be engaging for children. The marked trails are generally suitable for walks, and the natural reserve provides a great outdoor space for exploration.
The Südliche Fröttmaninger Heide is generally dog-friendly, offering many trails for walks. However, as it is a nature reserve, it's important to keep dogs on a leash and stay on designated paths to protect the sensitive flora and fauna and due to the presence of unexploded ordnance from its military past.
The HeideHaus, located near the Fröttmaning U-Bahn station, is the central contact point for visitors. It provides visitor information and environmental education programs about the valuable heath areas, habitats, and protected animal and plant species of the reserve.
The area is accessible via public transport. The Fröttmaning Station (U6) is a convenient access point. From there, you can easily reach the HeideHaus and the entrance to the nature reserve.
It is crucial to stay on designated paths within the Südliche Fröttmaninger Heide. This is not only to protect the sensitive ecosystem and its rare plant and animal species but also due to the historical use of the area as a military training ground, which means unexploded ordnance may still be present off-path.
While the primary focus is nature, at the northern edge of the Südliche Fröttmaninger Heide, you can find a Modellflugplatz (model airfield) where spectators can watch remote-controlled model aircraft. The HeideHaus also offers insights into the region's natural heritage.
The Südliche Fröttmaninger Heide can be enjoyed year-round. Spring and summer offer vibrant flora, while autumn brings unique colors to the heath landscape. Even in winter, the sparse vegetation and open spaces provide a distinct charm for walks, though specific winter activities are not highlighted.
With approximately 20 kilometers of marked trails, the duration of a walk can vary greatly depending on your chosen route and pace. Shorter loops can take an hour or two, while exploring more extensive sections could easily fill half a day or more.
The Südliche Fröttmaninger Heide is a 347-hectare nature reserve, designated since May 9, 2016, and is a vital part of the European natural heritage "Natura 2000." It's recognized as one of the largest continuous grass heaths in Central Europe, boasting an exceptional diversity of flora and fauna, including plant species of Mediterranean, Alpine, and Eastern European origin.


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